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Publisher's Summary

Your guided meditation bestie welcomes you with our first meditation on stress and anxiety relief. Let's start.

Now that we are ready, find a comfortable position, and start listening to your brand new stress and anxiety relief guided meditation.

Why should you choose us?

Because we provide the best meditations available on Audible.com, using a fresh and innovative approach that is personal, we are speaking directly to you, and writing every meditation with your heart and emotions in mind, like a best friend comforting you. This book provides you with different audio backgrounds, so you can choose the one that works best for you. 

Let's do a recap. This book:

  • Is comforting, cuddling - it has a personal approach, like a best friend comforting you!
  • Provides different backgrounds to choose.
  • Is sweet and understanding. 
  • Is not too long, not too short - aperfect length for a busy life.
  • Is written by an experienced medium, a therapist, and a professional expert in their respective fields.
©2019 Your Guided Meditation Bestie (P)2019 Your Guided Meditation Bestie

What listeners say about Stress and Anxiety Relief: Guided Meditation

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Good information

The steps for dealing with anxiety are clear, progressive and actionable. I found the audio book interesting and easy to listen .This audio book explains that there are various types of disorders or problems whatever you want to call it that are defined as anxiety, and each individual needs to be treated individually.There is a lot of information but the areas that are familiar were easy to identify.

1 person found this helpful

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Perfect Guide

Most Of the people want to purchase the audiobook which is really helpful, but the do not which audiobook is great and helpful. For those people i told that you can purchase this audiobook without thinking. Everyone should listen this audiobook.

1 person found this helpful

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Extraordinary introduction

If we want to learn the right things about Stress and Anxiety Relief the i can say that he must listen this audiobook. Because this is the audiobook which can give us right knowledge about Stress and Anxiety Relief . So we should purchase this audiobook.

1 person found this helpful

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Easy to listen and understanding

Now a days we can see lot of audiobooks but we don''t know which is better and good for us. Since i have listen this audiobook, so i can say this is the right audiobook which you are searching. So we should listen this audiobook.

1 person found this helpful

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I appreciate this audiobook

If anyone want to increase his thinking about Stress and Anxiety Relief then my advice is purchase this audiobook. By listening this audiobook i hope you can find out your problems solution. This audiobook sound is good and clear. Everybody should listen this audiobook.

1 person found this helpful

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Amazing one for know about something new

I am very glad to purchase this audiobook written by Your Guided Meditation Bestie . This audiobook helps me to kmow about Stress and Anxiety Relief . This is really a great audiobook for all specially for the beginners.

1 person found this helpful

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Wonderful book for beginners

This is a good and well written audiobook. This audiobook gives me an idea about Stress and Anxiety Relief which is very helpful for all. Anyone can understand quick and easily. There are lot of tips in this audiobook. This audiobook sound is good. Everybody should listen this audiobook.

1 person found this helpful

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Highly recommended

I have listen many audiobook but i like this audiobook very much because sound of this audiobook is good and clear. Also summary of this audiobook is very effective. Highly recommended!!!

1 person found this helpful

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Just for my anxiety!

I have flight anxiety and I was looking to find something to keep me super calm during my flight. Keep me chilled and relax. It is perfect and it was what I was looking for!

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This is highly informative book

We should follow the complete instruction of this audio book. Lot of tips are hidden in this audio book. we must follow these instruction if we want to relief Stress and Anxiety . Everyone should listen this audio book.

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Profile Image for Michael
  • Michael
  • 07-05-19

Enjoyed it

This is a very easy and clear book with a lot of good points and suggestions. I really enjoyed it and learned quite a bit.