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Publisher's Summary

Note: This is a summary and not the original book.

Estimated listening time:

Summary: 50 min

Original book: 9 hours

You save: 8 hours, 10 minutes

Originally published in 1948, How to Stop Worrying and Start Living by Dale Carnegie is one of the most remarkable books ever written on the subject of happiness.

Thanks to Carnegie’s timeless advice, over six million people have learned how to overcome their most troublesome fears and paralyzing worries that had prevented them from living life to its fullest and savoring the present moment.

The book is full of useful tips and practical formulas. It contains advice that covers every single aspect of dealing with worry. More than just theoretical tips, these are actually proven techniques that have been applied by many successful people throughout history. 

The book itself is full of anecdotes and stories that describe how people have made use of these techniques to improve the quality of their lives. And as you start listening to it, you will be able to do the same.

This summary highlights the key ideas and captures the most important lessons found in the original book. If you've already read/listened to the original, this summary will serve as a reminder of main ideas and key concepts. If you haven't, don't worry. Here, you will find every bit of practical information that you can apply. But we do encourage you to purchase the original book, as well, for a more comprehensive understanding of the subject. 

©2020 Winning Mindset Publishing (P)2021 Winning Mindset Publishing

What listeners say about Summary: Dale Carnegie's How to Stop Worrying and Start Living

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Thank you!

This is an awesome book on how to live in the here and now. It compels you to reconsider your current ways of thinking and living and gives you the knowledge and the insight to invite more peace, calmness, and joy into your life. Thank you for this amazing summary!

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Actionable tips on how to banish stress!

I knew that stress and worry weren’t beneficial but this book broke it down as to how it affects the mind and body. It also gives practical tips and advice on how to deal with stress. I highly recommend this summary for anyone going through worry and stress – which we all face from time to time.

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  • caroline wright
  • 08-25-21

Very interesting

I currently have long covid and the stress and anxiety are beyond description. This was a really interesting book which helped me with some useful techniques which I am using. They are common sense but a very useful reminder. I have made some notes and have them on a post it note on my home desk.

1 person found this helpful