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Summary: The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally by Dr. Jason Fung
- Narrated by: David Margittai
- Length: 1 hr and 10 mins
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Summary of The Obesity Code
- Unlocking the Secrets of Weight Loss by Dr. Jason Fung | A Go Books Summary Guide
- By: Go Books
- Narrated by: Rebekah Amber Clark
- Length: 56 mins
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This summary book breaks down all the big ideas, key points, and facts of The Obesity Code Dr. Jason Fung so the listener can quickly and easily understand the content.
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Blew my mind!
- By Brian M. Bailey on 07-21-21
By: Go Books
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The Obesity Code
- Unlocking the Secrets of Weight Loss
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- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
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Overall
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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Waste of money and time
- By Anonymous User on 11-21-19
By: Dr. Jason Fung
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The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
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- Narrated by: Dr. Jason Fung
- Length: 7 hrs and 24 mins
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Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease.
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Don't want diabetes? Listen to this book.
- By Adrienne W on 05-20-18
By: Dr. Jason Fung
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Summary: The Obesity Code
- Unlocking the Secrets of Weight Loss by Jason Fung
- By: Quality Summaries
- Narrated by: David Margittai
- Length: 1 hr and 13 mins
- Unabridged
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Overall
-
Performance
-
Story
Important note: This is a summary of The Obesity Code by Jason Fung and is not the original book. In his important book, Dr. Fung takes aim at age-old myths about weight control and the "perfect diet". The result? An adaptable, sustainable plan where no foods are off-limits and no food groups are excluded while addressing larger underlying issues related to hormones, appetite, insulin resistance, and fat storage. This audiobook is not meant to replace the original book but to serve as a companion to it.
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Great summary
- By Eric Smith on 07-22-19
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Summary: The Complete Guide to Fasting by Dr. Jason Fung
- By: Booksuma Publishing
- Narrated by: Andre G Chapoy
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Fasting may be the solution to many of your health and weight issues. Fasting, when done correctly, provides a therapeutic approach that gives you fast, proven results regardless of your diet plan. The BookSuma summary of Jason Fung’s The Complete Guide to Fasting brings you the main takeaways from the book in less than half an hour. Our experts have extracted the most important points from The Complete Guide to Fasting, distilling those key points into an easy-to-read summary for your convenience.
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Just what I needed
- By DivasMom on 02-06-19
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Summary: The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting by Jason Fung & Jimmy Moore
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In this audiobook, A Summary of The Complete Guide to Fasting, you will find the key points of Dr. Fung’s research so you can learn about fasting in a much quicker time. All of the information is laid out in a concise and straightforward way so it’s easy to refer back to if you want a quick reminder of certain points. This summary briefly explains the ins and the outs of Dr. Fung’s guide to fasting so you can learn quickly and start putting your knowledge into practice immediately.
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Excellent Guide
- By Kristine Schwartz on 08-15-20
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Summary of The Obesity Code
- Unlocking the Secrets of Weight Loss by Dr. Jason Fung | A Go Books Summary Guide
- By: Go Books
- Narrated by: Rebekah Amber Clark
- Length: 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
This summary book breaks down all the big ideas, key points, and facts of The Obesity Code Dr. Jason Fung so the listener can quickly and easily understand the content.
-
-
Blew my mind!
- By Brian M. Bailey on 07-21-21
By: Go Books
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
Waste of money and time
- By Anonymous User on 11-21-19
By: Dr. Jason Fung
-
The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- By: Dr. Jason Fung
- Narrated by: Dr. Jason Fung
- Length: 7 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease.
-
-
Don't want diabetes? Listen to this book.
- By Adrienne W on 05-20-18
By: Dr. Jason Fung
-
Summary: The Obesity Code
- Unlocking the Secrets of Weight Loss by Jason Fung
- By: Quality Summaries
- Narrated by: David Margittai
- Length: 1 hr and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Important note: This is a summary of The Obesity Code by Jason Fung and is not the original book. In his important book, Dr. Fung takes aim at age-old myths about weight control and the "perfect diet". The result? An adaptable, sustainable plan where no foods are off-limits and no food groups are excluded while addressing larger underlying issues related to hormones, appetite, insulin resistance, and fat storage. This audiobook is not meant to replace the original book but to serve as a companion to it.
-
-
Great summary
- By Eric Smith on 07-22-19
-
Summary: The Complete Guide to Fasting by Dr. Jason Fung
- By: Booksuma Publishing
- Narrated by: Andre G Chapoy
- Length: 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Fasting may be the solution to many of your health and weight issues. Fasting, when done correctly, provides a therapeutic approach that gives you fast, proven results regardless of your diet plan. The BookSuma summary of Jason Fung’s The Complete Guide to Fasting brings you the main takeaways from the book in less than half an hour. Our experts have extracted the most important points from The Complete Guide to Fasting, distilling those key points into an easy-to-read summary for your convenience.
-
-
Just what I needed
- By DivasMom on 02-06-19
-
Summary: The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting by Jason Fung & Jimmy Moore
- By: Quality Summaries
- Narrated by: David Margittai
- Length: 1 hr and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this audiobook, A Summary of The Complete Guide to Fasting, you will find the key points of Dr. Fung’s research so you can learn about fasting in a much quicker time. All of the information is laid out in a concise and straightforward way so it’s easy to refer back to if you want a quick reminder of certain points. This summary briefly explains the ins and the outs of Dr. Fung’s guide to fasting so you can learn quickly and start putting your knowledge into practice immediately.
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Excellent Guide
- By Kristine Schwartz on 08-15-20
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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I never knew what insulin did. OH MY GOSH!!!
- By Dennis on 07-23-19
By: Jimmy Moore, and others
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Life in the Fasting Lane
- How to Make Intermittent Fasting a Lifestyle - and Reap the Benefits of Weight Loss and Better Health
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- Narrated by: Brian Nishii, Courtney Patterson, Piper Goodeve
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In recent years, intermittent fasting - restricting calorie intake for a set number of hours or days - has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea as a dangerous fad, recent research not only validates the safety of fasting for weight loss but also offers compelling evidence of wide-ranging health benefits, from reversal of diabetes and other metabolic disorders to enhanced cognitive function and increased longevity.
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Somewhat misleading, but OK "how to" guide
- By Amazon Customer on 04-13-20
By: Dr. Jason Fung, and others
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The Cancer Code
- A Revolutionary New Understanding of a Medical Mystery
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Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the first time ever, the death rate from cancer is showing a steady decline...but the “War on Cancer” has hardly been won. In The Cancer Code, Dr. Jason Fung offers a revolutionary new understanding of this invasive, often fatal disease - what it is, how it manifests, and why it is so challenging to treat.
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Not helpful for a cancer patient
- By KattyG on 11-25-20
By: Dr. Jason Fung
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Fast. Feast. Repeat.
- The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting - Including the 28-Day FAST Start
- By: Gin Stephens
- Narrated by: Brittany Pressley, Gin Stephens, Greg Cooler
- Length: 11 hrs and 27 mins
- Unabridged
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Overall
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Performance
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Story
Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over 80 pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Don’t Deny® intermittent fasting lifestyle.
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There is newer/better research out there...
- By Aimee on 08-26-20
By: Gin Stephens
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Summary: The Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung
- By: Knowledge Tree
- Narrated by: Darren Schilling
- Length: 1 hr and 54 mins
- Unabridged
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Overall
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Performance
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Story
This book holds a detailed, comprehensive summary of the original book by Dr. Jason Fung, and it succinctly collates all the important facts into easy-to-remember points for quick and effective understanding of the original work, so that you can hit the ground running and start to see the benefits from The Obesity Code in the shortest possible time! This book is meant to complement the original book and definitely not to replace it.
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Water fasting and carbohydrate reduction has helpd
- By AzMike on 03-02-21
By: Knowledge Tree
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Summary of Jason Fung's The Obesity Code: Key Takeaways & Analysis
- By: Sumoreads
- Narrated by: Michael London Anglado
- Length: 35 mins
- Unabridged
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Overall
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Performance
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Story
Extensive research makes The Obesity Code a time machine to back when Western countries became fat nations, an extensive exploration of the hormonal human body, an exposé of the pervasive myths that keep people fat, and a clear path to systematic weight loss.
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Excellent reminder
- By Roland on 12-21-17
By: Sumoreads
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Delay, Don't Deny
- Living an Intermittent Fasting Lifestyle
- By: Gin Stephens
- Narrated by: Gin Stephens
- Length: 4 hrs and 6 mins
- Unabridged
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Overall
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Performance
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In this audiobook, you will learn the science behind intermittent fasting and also understand how to adjust the various intermittent-fasting plans to work for your unique lifestyle. The best part about intermittent fasting is it doesn't require you to give up your favorite foods! You'll learn how to change when to eat so you don't have to change what you eat.
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Skip and read Obesity Code by Dr Jung. Seriously.
- By karen McCann on 02-10-20
By: Gin Stephens
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Why We Get Sick
- The Hidden Epidemic at the Root of Most Chronic Disease - and How to Fight It
- By: Benjamin Bikman PhD
- Narrated by: George Newbern
- Length: 6 hrs and 54 mins
- Unabridged
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A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer’s disease, to a common root cause - insulin resistance - and shares an easy, effective plan to reverse and prevent it.
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Ben Bikman is my new Dr. Jason Fung ❤️
- By ashley condo on 10-11-20
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Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- By: Dr. Ken Berry
- Narrated by: Geoff Sugiyama
- Length: 6 hrs and 40 mins
- Unabridged
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Overall
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Performance
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Story
This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
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Illiterate Narrator
- By Sergey Orlov on 01-12-20
By: Dr. Ken Berry
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How Not to Die
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Performance
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Story
From the physician behind the wildly popular website Nutrition Facts, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.
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Good ideas but horrible narration
- By Kathryn Rickard on 09-22-18
By: Michael Greger MD, and others
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Ketogenic Diet: A How to Guide and Recipes
- By: Norrie Lemon
- Narrated by: Kaitlyn Kottman
- Length: 19 mins
- Unabridged
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Overall
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Performance
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Story
Do you feel lost? Overwhelmed? Most people end up getting very discouraged with their weight loss journey before they ever really even start because of all the information and misinformation out there on the subject. Unfortunately, there are no real quick fixes for weight loss, short of undergoing surgical removal of your fat cells. So, how do you lose weight, keep it off, and improve your health all at the same time? In this audiobook, you’ll be introduced to the Ketogenic lifestyle and how it can help you shed extra fat with how to guide and recipes.
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Totally astonishing manual for a keto diet.
- By Barbara Godfrey on 03-26-20
By: Norrie Lemon
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Complete Intermittent Fasting Book: The Ultimate Guide to Fast Weight Loss and Healthy Life for Women and Men
- 101 Delicious Recipes - 16 Tips for Beginners to Achieve Strong Result in a Short Time
- By: Amanda Lee
- Narrated by: Dr. Michelle Carabache
- Length: 6 hrs and 23 mins
- Unabridged
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Story
Have you ever known that according to the Centers for Disease Control and the American Diabetes Association data, obesity and diabetes cause more than 600,000 deaths in the United States EACH YEAR, and more than 70% of Americans suffer from health issues caused by obesity or diabetes? But do know that an easy way out already exists? Every day, thousands of people get a new lease of life with Intermittent fasting. Thousands of people have been able to “shake off” their extra pounds and started feeling healthy and young.
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Excellent
- By saskra suny on 09-18-19
By: Amanda Lee
Publisher's Summary
Important note: This is a summary of The Diabetes Code by Jason Fung and not the original book.
Globally, the number of people with diabetes has quadrupled in the past three decades. About one in 11 adults worldwide now have diabetes (90 percent of whom have type-2 diabetes), and it has become one of the most common causes of premature death and disability.
In his important book, Dr. Fung takes aim at how to actually prevent and reverse diabetes naturally without potentially dangerous drugs. The result? An action plan on how to successfully reverse type-2 diabetes. His book also explains the mechanisms by which diabetes develops. When you understand the causes, the solutions makes sense.
This audiobook allows you to skip to the nuggets of wisdom and actionable content in a very easily absorbed, listenable way including key takeaways at the end of each chapter. This audiobook summarizes the original in detail to help people effectively understand, articulate, and imbibe the original work by Fung. This audiobook is not meant to replace the original book but to serve as a companion to it.
Improve your health, change your life! Purchase your copy today.
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What listeners say about Summary: The Diabetes Code
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Gwenda Topham
- 02-25-19
A book that every diabetic should listen to.
A book that every diabetic should listen to understand what happening and wanting to make good decisions for themselves. I thought it interesting that the body actually started changing its to diabetes ten year prior to being diagnosed. I also found symptoms that my mom had decades ago that I feel were missed diagnosed.
1 person found this helpful
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- Sameh Rouman
- 05-12-21
Great summary
It is a great summary. Pretty.
Close to the original in condensed ideas . Keep up the good work .
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- Kindle Customer
- 09-04-20
Succinct and easy to listen to
I wanted to jump start this diet as I've heard wonderful things about IF. I have the book will go back and read it now. I've been a Type II for 40 years and have experienced so many of the mistaken treatments he cites. Excited to finally have some answers.
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- robin pasqualino
- 06-13-20
good book
was a good read very informative I may get full book going to listen to again sometimes listening to several times I can retain information more
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- Susan L Parsons
- 12-28-19
Worth the Effort
I really appreciate the chance to reduce the amount of reading time as well as the opportunity to decide whether or not I would like to purchase the original. I like the take aways-summary within the summary you could say. I will consider this option for future non-fiction reading.
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- Anonymous User
- 10-16-19
The Diabetic Code - Dr Jason Fung
This book gave me the background on what was actually happening in my body and how the medical community is not really got me on the right course in eliminating my Type 2 Diabetes.
I like the fact they have given me the Ketogenic and the Mediterranean diet to research as a start to choosing the best food management system to eliminate my Diabetes.
I would have liked it more if there was more info on the different types of fasting regiments to consider.
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- Boca Bubby
- 06-23-19
Really outstanding in the truths it tells
Loved from beginning to end. The truths he tells which have been hidden for such a long time. People have to start realizing that money talks. It is sad that even though the evidence is there, he tells about the many studies. that help diabetes. Most of the medical structure keeps on going back to the failed methods again and again. Thank you for bringing out the truth.
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- Anonymous User
- 05-20-19
Worth every penny!!!
It was so awesome to have a summary of the book with the main features especially for those short on time. It is my belief I still walk away with the key information I needed to help me on my quest.
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- Starr Purifoy
- 02-25-19
Absolutely in love with this book!
Absolutely in love with this book! It makes it so easy to understanding the science behind the facts for someone who is not in the field. All the information is so beautifully put together in a way that makes it fun and super exciting for the reader. Wish this was a book studied in the school system.
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- Leland Jaimes
- 02-25-19
This book is useful for so many reasons.
This book is useful for so many reasons. The most important reason why everyone should read this book is because it offers such practical advice. All of us can follow the simple advice shared in the book by Jason Fung to battle the disaster of diabetes. It is doable indeed! Read this one today.
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- K McK
- 10-18-20
Summary Straight to Point
Narrator easy to listen.
Summary concise & to the point. Message understood. Purchased full book & summary. Summary excellent. Listed to it 1st.