1 title per month from Audible’s entire catalog of best sellers, and new releases.
Access a growing selection of included Audible Originals, audiobooks and podcasts.
You will get an email reminder before your trial ends.
Your Premium Plus plan is $14.95 a month after 30 day trial. Cancel anytime.
Buy for $3.95

Buy for $3.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

No time to read/listen to the original book? Get the main key insights from this Summary of Dave Asprey’s Fast This Way in 23 minutes or less.

A few key insights from chapter one:

1. The type of fasting Dave Asprey discusses is applicable to any person regardless of biology, psychology, or spirituality.

2. Fasting simply means to go without a certain thing, be it food, substances, working, sex, or other people.

3. Fasting involves turning away from what you think you cannot routinely live without. It does not mean to cut it off completely, though.

4. When you go without something, you truly gauge your dependence on it.

©2021 Slingshot Books (P)2021 Slingshot Books

What listeners say about Summary of Dave Asprey's Fast This Way

Average Customer Ratings
Overall
  • 3 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    3 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

Good but more.

This was great but almost a little too abbreviated. One or two sentences extra after each point would have been really helpful. But it pointed me in the right direction, which is Asprey's book for more information. Thank you!!