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The 15-Day Challenges Box Set: 3 in 1
- Self Compassion, Self Love & Self Esteem
- Narrated by: Keith A. Bailey, Eric LaCord, Garrett Goodison
- Length: 11 hrs and 37 mins
- Unabridged Audiobook
- Categories: Relationships, Parenting & Personal Development, Personal Development
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Publisher's Summary
Did you ever dream of having the courage to take up any challenge but worry about your lack of trust? Have you ever had a negative opinion regarding yourself? Would you think that self-doubt, disappointment, and fear of failure prevents you from making your dreams come true? Not attain your goals because of a lack of self-esteem? Are you aware of the need to change, and take control of your feelings and your life? Did you ever notice that people who are successful have a balanced and healthy self-esteem? Once you recognize your problems, the first steps toward your new you will be made! Imagine developing more self-esteem and becoming successful, as a better self-esteem will allow you to achieve your goals and goals. This audiobook is a fascinating and motivational audiobook that teaches and encourages you to navigate your inner world and the world in which you live.
The 15-Day Challenges audiobook actively engages you in a gentle self-exploration of how internal as well as external factors impact your self-esteem and well-being. The audiobook is set up with a rational flow that provides 15 killer details that engages you in a reflective self-analysis, and offers reflection of your individual strengths and positive attributes. In addition, the audiobook of 15-Day Self-Esteem Challenge assists you in modifying habits and patterns of thinking that are harmful to your health. You will learn on the sections of this audiobook:
- Everything you need to know about self-esteem and low self-esteem
- Building blocks of self-esteem
- Killer actions to build your self-esteem
- How to take control of your life and destiny
- How to become the best version of yourself
- How to achieve your goals
- How to improve your opinion about yourself
- Activities that will help you feel about yourself
- How to Trust and Love Yourself
- How to Feel Good About Yourself
- How to Face and Deal with Criticism
- How to Shape Your Life and Experiences
- How to Keep Your Insecurities and Doubts at Bay
- How to Deal with Situations and Challenges and Bring Them into Context
This is the time to take action, starting a new path in life that will allow you to be happier and healthier.