Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on living like this, but you don't know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right.

Once you recognize your problems, the first steps toward your new you will be made! Imagine developing more self-esteem and becoming successful, as better self-esteem will allow you to achieve your goals. The audiobook of the 15-Day Self-Esteem Challenge is a fascinating and motivational audiobook that teaches and encourages you to navigate your inner world and the world in which you live. The 15-Day Self-Esteem Challenge audiobook actively engages you in a gentle self-exploration of how internal, as well as external factors, impact your self-esteem and well-being.

Are you super-critical of yourself? Do you place high ethics for yourself to meet? Do you struggle with stress or negativity? Do you believe you should punish yourself for your shortcomings rather than treat yourself kindly? If you are like this, how can you change your thinking? A good place to start is to offer yourself self-compassion. The 15-Day Self-Compassion Challenge audiobook is an easy-to-use book that will help you start to be more self-compassionate right away. 

This audiobook is a fascinating and motivational audiobook that teaches and encourages you to navigate your inner world and the world in which you live. The 15-Day Challenges audiobook actively engages you in a gentle self-exploration of how internal as well as external factors impact your self-esteem and well-being. The audiobook is set up with a rational flow that provides 15 killer details that engages you in a reflective self-analysis, and offers reflection of your individual strengths and positive attributes.

This book is about prioritizing and pursuing pleasure as a means of radical, intentional, and transformative self-care. These pages speak to the ways in which women of color have been disconnected from our bodies and our well-being, unlearning and relearning what it means to put yourself first, all by discovering what truly brings you joy, ease, peace, comfort, and satisfaction. Discover the power of pleasure through tools and techniques that help you manifest the juicy, delicious life you crave.

Embrace who you are with this guided self-love workbook for women. Discover how much there is to love about yourself using this practical workbook for women of all ages. You’ll embark on your journey of self-discovery by learning what self-love is and then immersing yourself in exercises to help you build your self-esteem and improve your relationships. Create a life filled with purpose and greater self-love using the Self-Love Workbook for Women.

Eat for your mental health and learn the fascinating science behind nutrition with this guide from an expert psychiatrist. 

With spectacular flair, beautiful pearls of wisdom, and life-changing stories of unexpected triumph, The Audacity to Be Queen takes you on a journey to empower the queen within. Gina DeVee shares the steps, exercises, meditations, prayers, and journal prompts to release all forms of self-doubt and self-sabotage so you can discover the best version of you. Only from the position of queen can you fulfill your calling, and in this pivotal moment, time is of the essence. The age of queen is now. 

Have you ever noticed that you are incredibly critical or judgmental toward yourself? Maybe you expect yourself to be endlessly productive at work, or a flawless friend, parent, or partner at home, without ever cutting yourself any slack. This mentality can be exhausting, and you don't have to live this way. Maybe you recognize these tendencies, but don't know how to change them. We've all heard of self-love and self-confidence, but maybe you've thought this concept sounded too silly, or maybe it simply sounded impossible to achieve.

Oftentimes, many people avoid starting the journey to self-improvement because they do not know where to begin. Lucky for you, this box set lays out all the principles you need to know in order to become the best version of yourself. Start transforming yourself today! 

Create infinite and unconditional self-love in only 30 days! Inside Robert Norman's you'll discover an invigorating 30-day challenge for positivity, self-confidence, and self-esteem!

Emotions are critical to your survival. They make up part of the human experience. Yet, most people seem to be out of tune with their emotions. Many people lack the ability to understand and manage emotions. But it gets even harder when these emotions become too intense and overwhelming to control. Out-of-control emotions are a threat to your physical, emotional, and mental well-being, no matter how you look at it. Experiencing emotions is part of being human.

Welcome to the world of feeling great! Do you want to be more productive, better organised, and successful but don’t know where to begin? Are you thinking of getting rid of annoying and time-consuming negative thoughts that eat up your time and affect your mood? Throughout this audiobook, we’ll discuss the many ways in which habits can improve your life almost instantly, as well as some strategies for avoiding negative thoughts and worry that will serve your unique vision of success at every stage in life.

Are you a people pleaser? Have you lost sight of your own life because you’re always over committing to others problem? Is it impossible for you to say, “No” even though you should? You need to realize that the most fundamental relationship you’ll ever have is the one you have with yourself. Only when you have a healthy relationship with yourself will you be able to create healthy relationships with others. This audiobook will teach you how to identify your patterns by becoming aware of what you are doing and why.

Are you consumed by an endless and irrational jealousy towards your partner, even if you know you’re just making your life miserable? Do you never seem to achieve that healthy and nurturing partnership you’ve always dreamed about? Are you trapped in a vicious circle of failed, broken relationships? These issues are far from being uncommon, but it can literally ruin your life if they’re not addressed properly. This bundle will help you to get the practical information you need to guide you and will make sure you don’t get lost on the way.

This audiobook is a fascinating and motivational audiobook that teaches and encourages you to navigate your inner world and the world in which you live. The 15-Day Challenges audiobook actively engages you in a gentle self-exploration of how internal as well as external factors impact your self-esteem and well-being. The audiobook is set up with a rational flow that provides 15 killer details that engages you in a reflective self-analysis, and offers reflection of your individual strengths and positive attributes.

Have you ever noticed that you are incredibly critical or judgmental toward yourself? Maybe you expect yourself to be endlessly productive at work, or a flawless friend, parent, or partner at home, without ever cutting yourself any slack. This mentality can be exhausting, and you don't have to live this way. Maybe you recognize these tendencies, but don't know how to change them. We've all heard of self-love and self-confidence, but maybe you've thought this concept sounded too silly, or maybe it simply sounded impossible to achieve.

You have decided to change your life! You have resolved to leave an old life behind. You have sort of an idea of what you need to do but have realized that you need structured guidance. You need to relax because everything will be fine! Once you begin to make headway into bringing about a positive transformation within yourself, you will notice that the process just gets easier.

Did you know that over 300 million people worldwide suffer from low self-esteem, low self-confidence, anxiety, depression, self-doubt, and hopelessness? But it doesn’t have to be this way. Overcoming these bad feelings is way easier than you might think. The things that we tell ourselves, about ourselves, become true. So, if we are stuck in this perpetual cycle of negative self-talk, things probably aren’t going to go so well.

How often have you felt less confident at work than your male colleagues? How often have you felt you were treated with less consideration than your male colleagues? In addition, you are probably not very independent in your personal relationships. My name is Georgia Mckinney, and I am a psychologist and psychotherapist. Over the past 20 years, I have helped over 4,000 women to boost their self-esteem, figure out how to gain respect at work, and become more independent in their relationships - without being grumpy or arrogant, but through the power of assertiveness.

Did you know that over 300 million people worldwide suffer from low self-esteem, low self-confidence, anxiety, depression, self-doubt, and hopelessness? But it doesn’t have to be this way. Overcoming these bad feelings is way easier than you might think. If we are stuck in this perpetual cycle of negative self-talk, things probably aren’t going to go so well. But if we can flip this script, then self-love, self-mastery, and abundance lie just around the corner.

Are you super-critical of yourself? Do you place high ethics for yourself to meet? Do you struggle with stress or negativity? Do you believe you should punish yourself for your shortcomings rather than treat yourself kindly? If you are like this, how can you change your thinking? A good place to start is to offer yourself self-compassion. The 15-Day Self-Compassion Challenge audiobook is an easy-to-use book that will help you start to be more self-compassionate right away. 

In this book, you will discover how to listen to the universe whispers specifically to you. You will uncover life’s secrets messages. You will unwrap the treasures in store. You will learn to celebrate with joy and gratitude proper. 

Imagine a sisterhood - across all creeds and cultures. An unspoken agreement that we, as women, will support and encourage one another. That we will remember we don't know what struggles each of us may be facing elsewhere in our lives and so we will assume that each of us is doing our best....

Do you always wonder what other people think of you in a conversation? Would you like to take control of your thoughts and feelings and finally understand who you are and how to get what you want? Do you want to get the tools that will help you protect yourself as an empath and prevent toxic relationships from ruining your life? If that’s the case, this is just the audiobook for you!

Are you consumed by an endless and irrational jealousy towards your partner, even if you know you’re just making your life miserable? Do you never seem to achieve that healthy and nurturing partnership you’ve always dreamed about? Are you trapped in a vicious circle of failed, broken relationships? These issues are far from being uncommon, but it can literally ruin your life if they’re not addressed properly. This bundle will help you to get the practical information you need to guide you and will make sure you don’t get lost on the way.

Embrace who you are with this guided self-love workbook for women. Discover how much there is to love about yourself using this practical workbook for women of all ages. You’ll embark on your journey of self-discovery by learning what self-love is and then immersing yourself in exercises to help you build your self-esteem and improve your relationships. Create a life filled with purpose and greater self-love using the Self-Love Workbook for Women.

Whatever brought you to this audiobook, you or someone you love is struggling with codependency and you are most likely trying to understand how to navigate the emotional roller-coaster you or a loved one are going through. It does not matter how you got here, it is for a reason. Whether you suspect that you may be exhibiting codependent patterns or you find yourself in a codependent relationship, this book will cover everything you need to know to discover if you or someone you know is codependent.

Do you need a coach for life or are you thinking of becoming one? Do you want to live an awesome successful life? Are you facing trouble in adopting a quest for life and having regrets? If you answered to yes to any of these questions, then look no further - the solution is right in front of you. This book will give you a deep insight into your thoughts, how they are developed, and how they affect our lives. You will be encouraged to change yourself; to recognize what is good for you, and what’s simply not working.

If you’re feeling alone after your divorce and want the support and guidance to love yourself again, then keep reading. It's no secret that divorce can be one of the worst experiences. Learning to start a new version of your life while organizing and overcoming your emotions can be even more challenging. If you're looking for a positive adjustment in your life and a shift in mindset from "why" to "how", then this book is for you. The doubts won't go away overnight, but once you follow the simple steps you'll see that you are capable of loving yourself once more.