• The 15-Day Self-Love Challenge

  • Learn How to Love Yourself First
  • By: Ruth Carter
  • Narrated by: Eric LaCord
  • Length: 3 hrs and 34 mins
  • 4.3 out of 5 stars (4 ratings)

1 title per month from Audible’s entire catalog of best sellers, and new releases.
Access a growing selection of included Audible Originals, audiobooks and podcasts.
You will get an email reminder before your trial ends.
Your Premium Plus plan is $14.95 a month after 30 day trial. Cancel anytime.
The 15-Day Self-Love Challenge  By  cover art

The 15-Day Self-Love Challenge

By: Ruth Carter
Narrated by: Eric LaCord
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $14.95

Buy for $14.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Did you feel tired of being quiet and uncertain about yourself? Tired of negative self-talk that makes you feel guilty, keeping you from living your life to its fullest? Were you willing to learn how to love honestly and embrace yourself as the perfectly imperfect person that you are now? 

This 15-Day Self-Love Challenge book is exactly what you need if you have been struggling with self-love. The 15-Day Self-Love Challenge book is a challenge book for teaching, encouraging and strengthening self-love. The book is a go-to guide for learning about self-love, engaging in self-love-enhancing activities, and knowing more about the different ways you can esteem who you are. The book features creative, inspiring, and motivational activities that help you discover a strong, sustaining self-love. This is an experience of 15 days; an opportunity to open up, to know and to love you better. This book contains 15 days of practice in finding a better relationship with you. Within those fifteen days this will build trust, knowledge and understanding of how you work. You'll see your enthusiasm and your traffic jams. The book is broken down into the following sections: 

  • Loving your Heart: lessons on how to regain your love, how to let go of the past, and how to forgive yourself and others
  • Loving your mind: understandings on how to break down bad thinking behaviors, how to master the art of positive self-talking, and how to understand the power of "I am
  • Love your body: tips on how to love your body, how to accept your shortcomings and how to put an end to comparisons
  • Love your life: lessons on how to concentrate on the positive aspects of your life, how to minimize negativity and how to build boundaries with others. 

It provides a deeper understanding of how you perceive love, by knowing your creation better. You're going to uncover old things, discover new things, and recover energies and feelings that might be the very thing that keeps your passion from burning the way you want it. Be compassionate, responsive, and ready to help. Release what you think you want, and let yourself be able to express what you believe will help you enjoy the next 15 days. 

©2019 Ruth Carter (P)2020 Ruth Carter

What listeners say about The 15-Day Self-Love Challenge

Average Customer Ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    1
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 3.5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    2
  • 1 Stars
    0
Story
  • 4 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

LIFE-CHANGING

I highly recommend this book to anyone struggling with always putting others before yourself and not giving yourself the love and self-acceptance you deserve. I absolutely love this book of Sterling Preston They have been life-changing for me.

1 person found this helpful