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Publisher's Summary

The ABC’s of Staying Young gives you a clear step-by-step guide for remaining positive, active, and engaged in life, which ultimately unlocks the secrets to staying youthful. The book does not promote products or services. Instead, it blends ancient wisdom with modern-day experience and research to show you how to retain your ability to enjoy life to the fullest for as long as you live.

Fifty-seven carefully chosen words build the framework of the book and illuminate how you can retain the radiance of youth. Each chapter is followed by further thoughts and exercises to help you appreciate these concepts and practice them.

©2014 Roswitha McIntosh (P)2019 Roswitha McIntosh

What listeners say about The ABC's of Staying Young

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Wise, wonderful, and enjoyable

The ABC’s of Staying Young is full of wise and practical ways to stay young, and more importantly, to live a meaningful and fulfilling life. The reader is fantastic and very enjoyable to listen to. This is the type of book that you could listen to several times and always come away smiling and with excellent ideas on how to enjoy life more. I recommend it to people of all ages.