• The Adverse Childhood Experiences Recovery Workbook

  • Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
  • By: Glenn R. Schiraldi PhD
  • Narrated by: Marni Penning
  • Length: 9 hrs and 13 mins
  • 4.3 out of 5 stars (4 ratings)

1 title per month from Audible’s entire catalog of best sellers, and new releases.
Access a growing selection of included Audible Originals, audiobooks and podcasts.
You will get an email reminder before your trial ends.
Your Premium Plus plan is $14.95 a month after 30 day trial. Cancel anytime.
Buy for $17.49

Buy for $17.49

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

We're all a product of our childhood, and if you're like most people, you have experienced some form of childhood trauma. Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders. Memories associated with ACEs imprint on a child's brain, and can manifest themselves mentally and physically throughout adulthood. So, how can you begin healing the deep wounds of ACEs and build strength and resilience?

In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs. In addition to dealing with the symptoms, you'll learn to address the root cause of your suffering, change the way your brain responds to stress and the outside world, and soothe troubling memories. Using the trauma-informed and resilience-building practices in this book, you will:

  • Understand how toxic childhood stress is affecting your health
  • Rewire disturbing imprints in your brain using cutting-edge skills
  • Learn how to regulate stress and emotional arousal
  • Discover why traditional psychological approaches might not be helping
  • Know when and how to find the right kind of therapy
©2021 Glenn R. Schiraldi (P)2021 Tantor

What listeners say about The Adverse Childhood Experiences Recovery Workbook

Average Customer Ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    1
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

No Reviews are Available
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for A Fireman
  • A Fireman
  • 01-15-22

First class therapy information

One of the best therapy books I’ve come across (and as a therapist, I have read and/ or listened to over 100 in the past two years). Although it may seem that a workbook would not work on audible, this is incorrect for this one. It comes with a substantial pdf (accessed via the publishers website) of the actual questionnaires. First class in all aspects - thank you for producing and providing such high quality work.

2 people found this helpful