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The Age Fix
- A Leading Plastic Surgeon Reveals How to Really Look 10 Years Younger
- Narrated by: Anthony Youn
- Length: 9 hrs and 33 mins
- Unabridged Audiobook
- Categories: Health & Wellness, Aging & Longevity
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Publisher's Summary
Don't buy another overpriced cream.
Hold off on that invasive procedure.
Stop avoiding the reflection in the mirror.
Get your Age Fix.
Here's what the experts know but aren't telling you - until now:
- The drugstore brand can be just as effective as - or better than - the expensive cream at your dermatologist's office
- Surgery usually isn't the best solution
- Natural, DIY creams can actually get results, using ingredients that cost pennies
- Diet can be your best defense against redness, acne, fine lines, and wrinkles
Dr. Anthony Youn is the rare plastic surgeon who does everything he can to keep his patients out of the operating room. He's spent the past 16 years researching the secrets of plastic surgeons, dermatologists, makeup artists, and dietitians, and he knows what works, what doesn't, and what's overpriced. Now he's compiled solutions to every cosmetic aging problem in this definitive antiaging Bible.
Whether you want to stay as natural as possible or you're interested to know which creams and medical procedures actually work (and are worth the price tag), The Age Fix has your fix to look younger and more radiant. Dr. Youn's customizable Age Fix routine will help you improve skin health, whatever your age or concerns, and his diet-based Age Fix prescription will rejuvenate your skin and overall health from the inside out. Did you know that the foods you choose every day can contribute to fine lines and wrinkles and the likelihood of your getting a sunburn? Dr. Youn explains why you should shun soda but reach for that glass of red wine. You'll also discover which fruit can help you look younger and prevent sun damage and which supplements are proven to reduce fine lines.
From your face to your neck, your hands, your eyes, and your body, The Age Fix has you covered with an abundance of actionable takeaways and insider advice to help you reclaim your youthful glow - without spending a fortune or going under the knife!
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
Critic Reviews
What listeners say about The Age Fix
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Annette Bailey
- 08-05-17
Excellence book!!!
I thoroughly enjoyed The Age Fix book from beginning to end. Each chapter was informative and interesting. Dr Youn gained my trust by the 2nd chapter. I'm very happy he was honest in sharing so many beauty secrets from head to toe. This book certainly deserves 4 thumbs up. Yay
6 people found this helpful
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- Daisy
- 02-06-17
Great advice Dr. Youn!
This is one of my favorite skin care books. The advice is great. There were plenty of DIY treatments to try.
6 people found this helpful
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- D. C. M.
- 06-09-16
One of the most useful audiobooks I've heard
I really enjoyed the no nonsense and humorous way information was given in this book. I haven't really paid much attention to my skin but after reaching a certain birthday recently I knew it was time to start taking better care of myself, so I bought this audiobook. I learned a ton and have started using or applying methods mentioned. I even bought the hard cover as a reference book. Highly Recommended!
12 people found this helpful
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- SuperShopper
- 12-22-19
Looking Good at Any Age
Youn provides a comprehensive menu of choices for people who want to look their best both with and without plastic surgery. He lists non-surgical options (including skin care routines) and actually mentions product names. The downloadable pdf is helpful and illuminating. This book is well worth a listen and it's suitable for those who are considering plastic surgery as well as simpler non-surgical routines.
2 people found this helpful
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- StokeySaz
- 11-05-17
Surprisingly honest and informative
A great reference for all those beauty fixes - some I had not heard of and some great alternatives if you are a DIY beauty person. Did you know that liposuction is dead in the water? You can freeze away your fat with no surgery! Who knew? Great read or gift for the beauty junkie in your life.
2 people found this helpful
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- Hellè Weston
- 01-06-20
Value-packed book on ageless beauty!
This book is packed with useful tips, tricks and advice for anyone interested in beauty, anti-aging, longevity practices and skincare.
I love that it includes the full gamut from natural recipes to advice on lasers, surgery etc
It helped me understand WHY people do what they do and how to care for my skin in a way that feels right for me for years to come!