• The Alkaline Diet

  • A Complete Guide with Practical and Scientific Ways to Transform Your Body, Eat Well and Avoid Diseases (Even If You Are a Beginner)
  • By: Jessica Weil
  • Narrated by: Brooke Wallace
  • Length: 3 hrs and 6 mins
  • 4.9 out of 5 stars (27 ratings)

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Publisher's Summary

Are you looking for a diet plan that can help balance and detox you in a natural and wholesome way? Are you tired of dealing with so many concerns like skin issues, acid reflux, osteoporosis, heart diseases, and more? Would you like to improve your health and feel amazing without having to be strict and stringent and putting your whole life on hold?

What if you could go on one diet plan and take care of all these problems at once? That is exactly what the alkaline diet is all about and what it can help you with! This diet plan focuses on eating wholesome and natural foods in order to cut down on the acidity in the body and restore your health!

This guidebook explores the alkaline diet and all of the benefits that you will see when you go on this diet plan. Some of the main topics we focus on in this guidebook includes:

  • Understanding some of the basics that come with the alkaline diet
  • A discussion on the body pH and why it is so important
  • All the benefits that you will get from this diet
  • Foods to eat, and the ones to avoid, to balance out the acidity in your body
  • How to monitor your macros to ensure that you are getting all of the nutrients that your body needs
  • What supplements you may need in this diet plan
  • The importance of adding in some exercise to your day
  • Some tasty recipes for breakfast, lunch, and dinner

There may be lots of different diet plans out there, but none of them focus on getting rid of the acidity like the alkaline diet does. This guidebook gives you the best tools that you need to take care of your health, protect your body from dangerous diseases, and ensure that you see the results in no time! Take some time to listen to this guidebook and learn more about the alkaline diet.

©2019 Jessica Weil (P)2019 Jessica Weil

What listeners say about The Alkaline Diet

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A good and well-Explain book.I love it!


A good and well-Explain book that explains thoroughly the Alkaline Diet. I learn tons of things with this book even how this Diet works properly. We all know that foods affect our body so much hence it is good to know what foods are best for us. Beginners should listen this book as it provides easy to understand information which is great. I love it!

1 person found this helpful

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Perfect Guide

Good guide that is useful for those who want to know about The Alkaline Diet . This bundle provides sufficient information to get started. Highly recommend!

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Extraordinary instruction

The author has presented such a useful book for me, Personally, i was looking for this book for so long. Thanks to my friend who give this book. Really felt good to listen to it.

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Easy to listen and understanding

Thanks to Jessica Weil for providing us this audio book. He gives complete instruction about The Alkaline Diet .We must listen this audio book to know about The Alkaline Diet . Highly recommended!!!!

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I appreciate this audiobook

This ia a helpful audio Book about The Alkaline Diet .Tips are given in this audio book very helpful for all. If a man want to know about The Alkaline Diet he must listen this audio book. The necessity of this audio book we cannot ignore in any way. Highly recommended !!!!

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Outstanding audiobook

This is so great book and I so love on how it was listen. This book has excellent instructions and it is easy to understand. If you are want to know about A Complete Guide with Practical and Scientific Ways to Transform Your Body, Eat Well and Avoid Diseases this audio book is really great, you will be giddy over this book!

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Really valuable!

I am glad that I found this audiobook. I've learned a lot from it. It helped me to cure my anxiety. Thanks for author

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Really Great Audiobook

Thanks to Jessica Weil for providing us this audio book. He gives complete instruction about The Alkaline Diet .We must listen this audio book to know about The Alkaline Diet . Highly recommended!!!!

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An exceptional guide forever

This is a marvelous audio book. Thanks Jessica Weil for giving this helpful audio book. Lot of tips are given in this audio book to know about The Alkaline Diet. This audio book information is really great.Highly recommended!!!

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Great inspirational audiobook

I really enjoyed this. I've meditated here and there and I was really looking for some clarity. My favorite part is that I learned a new technique that I didn't know I needed.

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  • Westonzoyland1685
  • 10-24-19

Unedited and full of mistakes

from chapter 4 onwards the recordings are unedited and contain all the narrator's mistakes.
That aside there is a lack of backing up of claims with scientific evidence, a level of scaremongering and some contradictions.
Overall a poor audio book.
As I'm typing this I am listening to the narrator taking a drink! Incredible.