-
The Anxiety Survival Guide for Teens
- CBT Skills to Overcome Fear, Worry, and Panic (The Instant Help Solutions Series)
- Narrated by: Amy Gordon
- Length: 4 hrs and 16 mins
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- Narrated by: Natasha Daniels
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Overall
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Performance
-
Story
Is your anxiety kicking your teen's butt? Are they tired of boring, long self-help books that do anything but help? Are they annoyed by suggestions that show the author doesn't really get anxiety? I get it. I also get anxiety. I have lived it and so have the thousands of kids I have helped in my therapy practice. Until you have lived it, you will never understand anxiety's insidious moves. Anxiety Sucks! is short and to the point. You are welcome. Have them listen to it. Practice it. Repeat.
-
-
Just what the doctor ordered...literally.
- By Keila Adams on 03-14-19
-
Parenting the New Teen in the Age of Anxiety
- Raising Happy, Healthy Humans Ages 8 to 24
- By: Dr. John Duffy
- Narrated by: Anne Cross
- Length: 7 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
No parent experienced their teen years the way that children do today. This guide provides strategies and tips for actively learning the world of our children.
-
-
Every parent should read this!!
- By Kathleen on 10-20-19
By: Dr. John Duffy
-
Ending the Parent-Teen Control Battle: Resolve the Power Struggle and Build Trust, Responsibility, and Respect
- By: Neil D. Brown LCSW
- Narrated by: Alan Taylor
- Length: 5 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Power struggles between parents and teens are nothing new, but chronic control battles are destructive to teen development as well as the entire family. According to psychotherapist Neil Brown, these battles occur as the result of self-perpetuating negative relationship patterns.
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-
Highly Recommend (Seriously, there's help)
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-
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- By: Lisa Damour
- Narrated by: Lisa Damour
- Length: 8 hrs and 37 mins
- Unabridged
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Overall
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Performance
-
Story
Lisa Damour, PhD, director of the internationally renowned Laurel School's Center for Research on Girls, pulls back the curtain on the teenage years and shows why your daughter's erratic and confusing behavior is actually healthy, necessary, and natural. Untangled explains what's going on, prepares parents for what's to come, and lets them know when it's time to worry.
-
-
I was “forced” to read this book!
- By Jenna U. on 07-15-19
By: Lisa Damour
-
The Teen Girl's Anxiety Survival Guide
- Practical and Tested Tips for Making Friends, Dealing with Social Stress, Anxiety and Worries (Self Help Books ... Esteem Workbook, World of Teenagers)
- By: Elaine A. Hendrickson
- Narrated by: JM The Voice of Emotions
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- Unabridged
-
Overall
-
Performance
-
Story
You are about to discover the most effective strategies to overcome all the negative thoughts that haunt you, face academic life with confidence, and strengthen relationships with friends and family. You probably can't picture all of these things realized in your life right now, or you feel like it's impossible to achieve them. The truth is that you have not yet found the correct way to do it, or no one has been able to explain to you how to.
-
-
Anxiety and communication
- By Edward Weaver on 12-31-21
-
How to Talk So Teens Will Listen and Listen So Teens Will Talk
- By: Adele Faber, Elaine Mazlish
- Narrated by: Adele Faber, Elaine Mazlish
- Length: 3 hrs and 18 mins
- Abridged
-
Overall
-
Performance
-
Story
Internationally acclaimed parenting experts Adele Faber and Elaine Mazlish have helped millions of families with their breakthrough, best-selling books. Now, they return with a lively, down-to-earth guide that tackles the tough issues teens and parents face today. After years of research, lecturing, and feedback, Faber and Mazlish have developed an innovative approach to maintaining a candid, open, mutually respectful dialogue between parents and teens.
-
-
The authors are terrible at narration!
- By AS on 05-08-17
By: Adele Faber, and others
Publisher's Summary
Do the things you worry about feel overwhelming sometimes? Is anxiety getting in the way of making friends, dating, getting good grades, or just getting through the day? You may be wondering whether it’s only developmental and will go away or if it's something more serious? This “survival guide” will help you identify the kind of anxiety you are having, how “normal” it is, and what you can do about.
A cognitive behavioral therapist who’s specialized in helping anxious teens, Jennifer Shannon will show you how to identify and deal with not only everyday anxiety, but with phobias, social anxiety, panic attacks, obsessive-compulsive disorder (OCD), agoraphobia, separation anxiety, and generalized anxiety.
If you feel like your anxiety is taking over your life, this book will help you get it back. If confidence, independence, and happiness are what you’re after, this is your guide!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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What listeners say about The Anxiety Survival Guide for Teens
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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Performance
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- E Balsley
- 01-19-22
This book helped me so much
I give this five stars
Parents, if your kid is getting thoughts, and or is telling you about anxiety, and depression this book is perfect. It uses understandable references, and goes really deep into detail. My parents gave me this book, and it is helping me so much with my depression, and anxiety, and making me motivated to do more activities.