I used to get feelings of pure dread when Sunday night creeped up. By the time the Monday morning alarm clock went off, my heart would sink into my stomach. Every fiber in my body knew I couldn’t do that career for even one more day. Sound familiar? Yet somehow we find a way to keep going hour after hour. The only thing keeping me awake was stress induced adrenaline and pure hatred. I now wake up before my alarm clock goes off. I lay in my bed at night after work and can’t stop thinking about how much I love my career. 

In psychology, attachment theory explains adult relationships through the lens of parent-child relationships. According to this theory, we develop attachment patterns with parents and caregivers in early childhood that influence how we relate to others as adults. Your attachment styles can also determine the type of person you gravitate to in relationships, since you are looking to have your needs met in a certain way. This can sometimes result in destructive relationships if partners are unable to have their needs met in the way they prefer.

Parenting is hard enough without always having to second-guess if you’re doing the right thing. Yelling has it’s time and place and can be effective in certain instances, but sometimes expressing your frustration this way simply does more harm than good. Spending just minutes a day, you can train your mind to use these strategies and control your anger to communicate more effectively with your child, as well as help them to grow into the best possible version of themselves.

Ultimately, your goal will always be to raise your child as best as possible. To love them and care for them. No more will you have to worry about the stress of a tantrum in public or your teen not obeying curfew. Listen to find out more.

Has your little pal become the enemy? Are you battling to contain rebellion without crushing his spirit? Do his moodiness and antagonism constantly disrupt your household? As co-founder of The Children’s Education Centre in England, Bukky Ekine-Ogunlana’s passion for helping youth has guided her approach to teaching. Now this community leader shares how all moms and dads can steer their young men into well-adjusted, responsible adulthood.

 101 Tips for Helping with Your Child’s Learning is a straightforward discussion with quick hits of wisdom for anyone looking to positively teach their kiddos and get them to comprehend faster. With more than 100 proven strategies for increasing reading and spelling skills and maintaining interest at lesson time, Ekine-Ogunlana keeps the focus firmly on results. And by following her grounded logic, you’ll have a full toolbox of techniques to steer your young learners toward feeling self-assured and clever.  

The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.

From a qualified nutritionist and a mother of three, this book will give you peace of mind that you’re doing everything you can to make sure your baby is born healthy. Table for Two is a modern guide to a healthy pregnancy. The author will be right next to you all through your pregnancy. She shares heartfelt advice and encouraging words, busts the many myths of pregnancy, gives you an in-depth nutrition plan, and shares tips, tricks, and secrets to ensure a healthy pregnancy for you and your baby.

Are your friends and family not understanding your pain? Do you feel lost trying to navigate your way through grief? If so, then this bundle will be perfect for you. You’ll learn about 10 habits and mindsets designed to help you not only cope with your loss, but to also emerge stronger; psychological research to help you understand your reactions, allowing you to see just how normal your current feelings are as you grieve; and more.

The LGBTQI+ experience can be lonely. It can be confusing. It can be frustrating. But drawing inspiration from the words of others can help you feel like you are indeed a part of the community. This book is for gay, lesbian, bisexual, transgender, genderqueer, non-binary, asexual, inter-sexed folks...everyone who fits under the queer umbrella. And, it's also for those who love and support us. This book includes quotes from Harvey Milk, Laverne Cox, Lena Waithe, Tennessee Williams, Ruby Rose, Margaret Cho and many, many more.... 

Research has shown that only eight percent of the population actually achieves their goals. Why is that? The answer is surprisingly simple: They’re not persistent enough. There might be many good reasons for this, and the chances are, you’ve given up on a dream or two here and there. Almost everybody has. 

By forcing us to apply a more selective criteria for what is Essential, the disciplined pursuit of less empowers us to reclaim control of our own choices about where to spend our precious time and energy - instead of giving others the implicit permission to choose for us. Essentialism is not one more thing - it’s a whole new way of doing everything. It’s about doing less, but better, in every area of our lives. Essentialism is a movement whose time has come.

Girl meets boy. They go out and have a great time. They go out a few more times. It seems to be getting serious. And then…boy suddenly stops calling, while girl wonders what the hell happened again. Is this what your love life looks like? Are you ready to attract Mr. Right? If you want to escape your dating nightmare and wake up to the man of your dreams, then scroll up, and click the "buy now" button right now.

David Allen reads an all-new edition of his popular self-help classic for managing work-life balance in the 21st century - now updated for the new challenges facing individuals and organizations in today's rapidly changing world. Since it was first published more than 15 years ago, David Allen's Getting Things Done has become one of the most influential business books of its era and the ultimate book on personal organization.

You’ve got bills to pay, student debt to crawl out from, and maybe, you wake up in the morning feeling like you’re serving a life sentence. You’ve got a full-time job that sucks away your will to live and leaves you with no energy left other than what’s necessary to binge-watch Netflix at the end of the day.

If you want to learn how to practice stoicism and to achieve more success in all areas of your life, then keep reading...Everyone wants to take control of their lives, not the other way around. For a couple or a family, having a balanced, meaningful life is essential. Hence, the only choice is Stoicism. When you focus on Stoicism, you and your family will become productive in society. Stoicism is all about understanding what life is! The moment you walk into stoicism, you enjoy the freedom a lot more than before. You will save a lot of time, space, and money!

Lifescale is a journey of self-discovery and growth. It's about getting back into balance and remastering our destinies. Author Brian Solis knows firsthand. He struggled with distraction and all of its ill effects. To get his life back, he developed a set of techniques, exercises, and thought experiments designed to tame the chaos, and positively and productively navigate our day-to-day lives. Instead of falling victim to the never-ending cycle of newsfeeds, Likes, addictive apps, and boredom scrolling, we can learn to manage our time and inspire our own lives.

If you want to build self-discipline, grow a stronger mind, gain wisdom, and boost your productivity, then this audiobook will help change the path you are on right now and guide you to a new way of life. Self-discipline is the key to everything.