• The Carnivore Diet: Eat Meat to Quickly Lose Fat, Lean Out and Cleanse Your Body - Includes Meal Plans to Get You Started Today

  • By: Michael D Kaiser
  • Narrated by: Gary Westphalen
  • Length: 1 hr and 37 mins
  • 4.5 out of 5 stars (33 ratings)

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Publisher's Summary

The Carnivore Diet

Eat meat - get lean!

"...But also cleanse your body in the process."

The carnivorous lifestyle is a hot topic in the low carb world right now. This meat-eating diet consists of animal foods alone.

Every day, people just like you are turning to the carnivore diet because it’s simple and it works! Apart from the immediate health boost you experience, it’s easy to follow because sugar and carbohydrate cravings finally disappear!

Although it’s hard to believe that a carnivore diet is not only safe but helps to improve your health significantly, it has already worked amazingly well for daring souls!

Burn fat, feel incredible, boost your energy, and be happier - These are the results thousands of people are reporting from the carnivore diet. 

How is this possible by just eating meat? Here are some of the items you will learn in this book and what other people reported while on the carnivore diet:

  • Quick and easy weight loss
  • Abundant energy
  • Lowered inflammation 
  • Eliminated joint pain
  • Immediate strength gains in the gym
  • Improved seasonal allergies 
  • No more food allergies
  • Easy and comfortable digestion
  • Ketogenic benefits with brain focus and mental clarity
  • Gorgeous clear skin - acne banished
  • Anti-aging effects
  • Balanced blood sugar and feeling happy

The carnivore diet isn’t a fad - people are just going back to a natural way of eating that feels good and makes us healthy.

Imagine a diet of delicious foods like juicy steaks, bacon, roasted chicken with crispy golden skin fish, delicious burger patties with melted cheese, and more... BUT WITHOUT plants…yes that’s right, no more expensive plants and constant trips to the grocery store. 

How is this possible and still be healthy? This book will open your mind to that very idea.

This handbook has everything you need to know to get started right now! It covers what to eat and how to start the diet TODAY.

©2018 Michael D Kaiser (P)2018 Michael D Kaiser

What listeners say about The Carnivore Diet: Eat Meat to Quickly Lose Fat, Lean Out and Cleanse Your Body - Includes Meal Plans to Get You Started Today

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Reads like it was written from Google searches

Extremely disappointed with the content of this audiobook. While the narrator did a decent job, the content was not good. It read like it was compiled from Google searches and includes vague information, misleading statements, contradictions and recipes that are in no way keto let alone carnivore. I returned it within a few hours of purchase.

6 people found this helpful

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Carnivore WOE=Good, this audio book=Horrible.

This is one of the worst books on the Carnivore WOE. It does nothing to explain the science. Please do not use this as your sole source for Carnivore way of eating information.

5 people found this helpful

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Really interesting book

I was very satisfied when I perched this Carnivore Diet book. Recipes are simple to follow and love how all the ingredients are listed on the side for you to make your own shopping list. I really liked this book and would recommend it, everyone.

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Lose weight and gain muscles.

Nice! It has daily recipes. This book is all about that, it will show you an amazingly effective diet that you can use to lose weight and gain muscles without having to worry about cravings for the food that will make your body flat and off-shape. I would recommend it.

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A good book

A good book in which you can learn about how to lose weight in a short time! This book provides information about carnivore diet, ingredients that are you can / can't eat, to achieve great results, worth to listen!

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Great item

The book is useful for meat lovers. From this book, I learned detailed information about the Carnivore Diet, about what nutritional principles work here, and what products should be avoided. Useful for me were tips for properly maintaining this diet. I liked some of the recipes from the book.

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Interesting to listen

I am really impressed with this Carnivore Diet book. This Meat Eating Diet Guide with Recipes is a must-read for anyone. This is a great book to listen to Ripped and Lose Fat Quick. Very informative and practical. Highly recommended.

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Very recommend book.

This book provides a great introduction to the Carnivore Diet. I am planning to start this diet this week. Good information that I recommend.

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I learned a lot from this audio book.

This Carnivore Diet is perfect for all beginners who want to lose weight and it also has a guide to get lean and ripped.

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Great Guide

I already had done a lot of research on the diet, I found this Audiobook to be a great listen. The author has done her research she talks about what she's discovered while researching the carnivore diet, and journals her own experience. There are recipes, and a list of resources; so you can do your own research.

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Profile Image for 	Harrison S Wilkins
  • Harrison S Wilkins
  • 06-28-19

Get Lean and Healthy

This book definitely is a motivator. Michael gives step-by-step how to's and gives even more insight into food and meal ideas. There is a bunch of parts of the book that we've already probably heard at some point or another, but the way he frames it makes it very logical and easy to follow. Excited to put what I've learned into practice this time around.

1 person found this helpful

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  • Lola M Burke
  • 06-28-19

A Comprehensive Guide to Losing Fat

This is one of the most comprehensive guides I've read to losing fat without losing the precious muscle our bodies need. Michael D Kaiser has done his research and has conveyed an easy way for me to lose this fat (that I'll happily be gaining over the holiday season), and keeping the muscle and toning just in time for the spring and summer.

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Profile Image for Connor  Campbell
  • Connor Campbell
  • 06-28-19

What a Wealth of Great Information!

I am really impressed with this book. I read it in one night, and it answered all my questions about eating a carnivore diet. There were so many resources to learn about that I had not even considered. It makes me excited to start this journey and see where it can lead me. I'm so grateful to know where to turn for more information, more cooking ideas and techniques and to have hope that this can help me heal.

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    4 out of 5 stars
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Profile Image for Alexander  Rogers
  • Alexander Rogers
  • 06-28-19

The Carnivore Diet

This book outlines not only the fundamental things you need to know about the body and the way it handles food, but it also blows the conventional and often detrimental "truths" about healthy eating out of the water. I am so grateful to the author for yet another outstanding book, and I offer my recommendation to anyone who was attracted by the title; this is what you're looking for.

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Profile Image for 	Aidan E McKenzie
  • Aidan E McKenzie
  • 06-28-19

This one is quality

A quality production both in terms of the information you get and how it is presented. I plan to go shopping for supplies for the weekend and then start the diet on Monday! My main goal is weight loss, but if I get glowing health and a six-pack in the process, I shan’t complain!

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  • Daniel A Stevenson
  • 06-28-19

Good

I have listen to plenty of books about healthy food practices. Among all of them I find this book very helpful and as a practical guide for my life. Among the very few books that say eat well rather than dieting, this book impressed me in a great deal. I really accept the concept of Michael D Kaiser which he has expressed in this book. The language he has used is very simple and everyone can easily understand this.

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  • Jessica J Ferguson
  • 06-28-19

Clear and simple. Well written and entertaining.

Overall, the book is a quick, fun read, is really cheap given all the useful information it offers, is incredibly well-researched, and just plain thoughtful as hell. Even if your goals aren't to get huge and/or super-lean, this is a really valuable reference that should have a place in the library of all athletes and/or health-conscious individuals.

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  • Francesca B Ellis
  • 06-25-19

Excellent

I also really appreciate that throughout she compares her past experience on other eating lifestyles with how she feels on a carnivore diet. I appreciate that she shares repeatedly that this is her opinion.

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Profile Image for Callum A Hope
  • Callum A Hope
  • 06-25-19

Five Star

The Audiobook provides recipes and links to helpful sites to further your research into carnivore style diets. The thing is, I really enjoy veggies. Hopefully, I'll still be able to enjoy them.

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Profile Image for Martin
  • Martin
  • 06-25-19

Outstanding book !!

This book is all about that, it will show you an amazingly effective diet that you can use to lose weight and gain muscles without having to worry about cravings for the food that will make your body flat and off-shape