• The Champagne Diet

  • Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body!
  • By: Cara Alwill Leyba
  • Narrated by: Cara Alwill Leyba
  • Length: 2 hrs and 6 mins
  • 4.6 out of 5 stars (150 ratings)

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The Champagne Diet  By  cover art

The Champagne Diet

By: Cara Alwill Leyba
Narrated by: Cara Alwill Leyba
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Publisher's Summary

From the best-selling author of Girl Code and Like She Owns the Place! 

This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It's for the woman who doesn't want to trade in her champagne for skinny jeans. It's for the woman who is done with dieting, and ready to start paying attention to her health before that number on the scale. It's for the woman who is ready to stop letting her weight define her, and is ready to understand why it always did. This is not a diet book. This is a lifestyle guide. 

This book will change the way you view your weight and yourself forever. You will walk away feeling empowered, inspired, and downright sexy (and probably craving a glass of bubbly). You will learn how to celebrate yourself and your body. You will learn to make your health a priority, always. And most importantly - you will learn to love yourself, exactly as you are. So get ready to embark on a complete dieting and lifestyle overhaul, sister. You are now on The Champagne Diet!

©2013 Cara Alwill Leyba (P)2018 Novel Audio Inc.

Critic Reviews

"The Champagne Diet will resonate with every woman with its realistic and simple approach to dieting. Alwill delivers a personal, relatable, and funny guide to shedding pounds without deprivation." (Kim Barnouin, co-author, Skinny Bitch)

What listeners say about The Champagne Diet

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    5 out of 5 stars
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Delish!

Great book for self-care when you you want to raise your self esteem and self love but don’t know where to start.

1 person found this helpful

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Cheers

I raise my glass to Cara! What a delightful and straightforward approach to loving life. Cheers to living my best life and you can be sure it will include champagne!

1 person found this helpful

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Absolutely loved it!

So glad that Cara was speaking and reading his book to me. I loved it and I so connect with her voice! Cheers!

1 person found this helpful

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It’s wonderful!

Thank you for writing this! I will keep it in my collection for those rainy days that I forget I’m one bad MF!❤️

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Uhmazing

I’m so I obsessed with Cara! All of her books are so incredibly inspiring and this one falls nothing short of that. So fabulous. Will listen over and over.

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A must read

This book is for those who have a tough relationship with food and have been struggling with the “perfect image”. Cara talks about the emotional and mental struggle with food and how it affects our perspective. By focusing on my relationship with food and how it makes me feel has been a real eye opener. I allow myself to eat what I want without feeling guilty. This book isn’t a quick fix. It’s going to take some self work, but overall I feel so much better about myself and proud to say I am down 10 pounds.

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  • Melons1982
  • 04-11-21

Inspiring eye opener

Wow I am thinking of so much in my life from a different perspective.

I’ve really enjoyed this book, the concepts, the messaging, the strategies to change mindset - just really great!

Thank you!

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  • Katrina
  • 01-04-21

Instant Love & Gratification

Absolutely enjoyed the Audible as soon as I pressed play - grab a champagne & enjoy