By synthesizing current research in the social sciences, Schwartz makes the counterintuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on the important ones and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.

In the book, you find universal problem-solving techniques and determine different rules for offering solutions to the problem. You have to develop critical thinking and analyze a problem critically and logically from beginning to end. Keep away your emotions and benefit from your logical mind to get a solution. The writer has used simple language and has given the solution as a mentor. The book is worth buying. 

With this complete guide and test, you will be armed with the fundamental knowledge you need to understand yourself and achieve your true human potential. Learn how to play to your strengths and understand your weaknesses, so you can get more out of life, both personally and professionally!

Have you ever wondered how it would change your life if you had self-confidence, immune from the influence of others, indeed, perhaps getting yourself what you want through the weapons of persuasion? lf you don't want to be a victim of other people's control (in ev­eryday life and in the workplace), then you have to listen to this audiobook.

Are you someone with a stoic persona? Is stoicism something you would like to have in abundance, to help you through tough times? In this short but informative audiobook, Stoicism: Introduction to Applying the Ancient Philosophies of Stoicism and Live a Stoic Way of Life, you will discover many of the traits of stoic people and how you can become more like them, while also dispelling many of the myths that surround stoicism. 

The word "stoic" comes from "stoicism". Today, these words mean indifference to all emotions whether it is pain, pleasure, hate, or love. However, stoicism is very different and encompasses a different set of ideas. The basic teachings of stoicism emphasizes that bad emotions come from bad judgments. This book tells you everything you should know to control your thinking, build confidence, train your mind, and achieve true happiness. It includes key principles and 28 practical exercises for achieving happiness.

Some people are naturally more sensitive than others are. It does not just mean that their reactions are more emotional, but they can also correctly sense the emotions of others. This power is usually called empathy and can be a powerful weapon for dealing with people and life in general if you know how to control it. But if you don't put a leash on it, you can soon find yourself spiraling into a vicious circle of anxiety and depression.

Do you want to stop overthinking and control the symptoms of anxiety? Are you interested in the relations between overthinking, anxiety, stress, and the emotional and physical effects of overthinking and information overload? If yes, then keep reading. It has happened to everyone: Trapped in a cycle of doubts, plagued by indecision, paralyzed by the fear of wrong choices. And nobody wants to live a life of constant overthinking. It feels like something we're wired to, something we just can't escape.

Do you tend to overanalyze everything? Do you have trouble getting to sleep? Do you worry about the future? Then pay attention. You might seem a bit confused about what could be wrong about thinking too much. Is it not good? Getting lost in your thoughts is relatively harmless, but that is not what overthinking is. Overthinking is when your mind gets overloaded by a couple of negative thoughts that seem to be on an endless loop that keeps playing faster and faster.

What do you do when you are angry? Do you shout, yell, throw things around, become mean and rude, have anger outbursts, or do you know how to manage your anger? If you are here, it means that you are having a difficult time managing anger and it is great that you are here because you have realized that there is a problem and you need to fix it. It is good; acceptance is the first step to recovery!

Mental manipulation is how we convince people to do what we want them to do. Of course, this requires persuasive skills, as the ability to influence people is closely linked to being a skillful manipulator. If you are a person who generally “loses” in life, or you always suspect being manipulated, then you probably need to do some serious work on yourself. You need to reprogram your mind to become the best version of yourself!

Thinking is a natural process that every human being goes through. This involuntary process happens to everyone despite their mental state or age. But intelligent thinking is far much beyond what “thinking” is. The world is changing, and people are making a difference in the technological world. Innovations have changed our lives because intelligent people have stepped up their game. Anyone can be smart, whether a graduate or someone who never had any form of schooling. 

Are you shy? Or with low self-esteem? Are you always feeling negative? Life needs energy. Just like driving a vehicle across the road, or a plane flying in space, our daily actions require energy to gather certain momentum. In this audiobook, we have carefully explored the techniques to gain confidence and stop doubting yourself, including guides on how to achieve relentless optimism, how to strengthen your thoughts, and how to manage rejection.

An understanding of emotional intelligence can drastically improve your life. An awareness of the skill spectrum that emotional intelligence represents is the first step in imbuing your life with the benefits that come with emotional intelligence. A working definition of emotional intelligence can also be developed by thinking of it in terms of the abilities of self-awareness, self-regulation, empathy, and motivation. The benefits of honing emotional intelligence skills are many.

Stoicism, one of the most popular schools of Hellenistic philosophy of antiquity, flourished for about 500 years and has always been present in the history of Western philosophy. His teachings are addressed to people from all walks of ancient society, from the slave Epictetus to the emperor Marcus Aurelius.