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The Complete Healing Journey for Anxious Attachers
- This Book Includes: Attachment Styles Mastery + Anxious Attachment No More!! Define Your Attachment Style, Decode Your Partner's Brain, Discover the Proven Shortcut to Ditch Your Anxiety Away, and Start Living Securely Attached
- Narrated by: KC Wayman
- Length: 5 hrs and 54 mins
- Unabridged Audiobook
- Categories: Relationships, Parenting & Personal Development, Personal Development
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Publisher's Summary
Do you find yourself worrying that your partner will leave you or cheat on you?
Do fears that you are unworthy make you fixate on the idea that you aren’t good enough for strong relationships? Do you find yourself getting angry at your partner when anxious feelings creep in? Do you want to feel safer in your relationships? If the answer to any of these questions is yes, you may have an anxious attachment style that causes you to feel a great deal of anxiety over normal relationship activities and behaviors. You cannot relax in the relationships when you have this anxiety, so you miss out on much of the happiness that you could have enjoyed.
The Anxious Attachments No More audiobook will teach you :
- What anxious attachment means and how to tell if you have an anxious attachment
- The dating patterns that anxious attachment often causes and patterns that you can instill to overcome anxious behaviors
- How anxious attachment looks in relationships versus how secure attachment looks in relationships
- The nervous system’s role in your attachment style and how using the way your brain is wired can transform how you engage romantically
- Scientifically proven ways of resisting your insecure attachment style
- Dating exercises you can use to break free from some of the anxious thoughts that hold you back
- How to reshape your attachment style and rewrite the negative thought patterns that feed into that anxious attachment
- Ways to promote self-esteem, intimacy, and autonomy in your life so that you have more confidence and the ability to heal some of your self-doubts that feed your anxiety
- A logical approach to healing emotional wounds that lessen the joy you feel.
- And much more...
In Attachment Styles Mastery Book, you will discover:
- Three straightforward steps to figure out your attachment style and understand the deep-rooted motivations behind your actions
- Why a seemingly happy and generous partner may be privately harboring resentment toward you
- How to identify your partner’s attachment style and avoid unnecessary conflicts due to a difference in needs
- The worst thing you can do when communicating your feelings to your partner, and what you should do instead
- How to finally get over that ex you’ve been hung up on forever, without resorting to rebounds or self-medication
- And much more...
If you have an anxious attachment style, you may struggle to believe you will ever be worthy enough for potential partners, and you may doubt that relationships will ever work out. While it takes hard work to change an insecure attachment style, research shows that people can create secure attachment by doing work on themselves and facilitating better communication with partners. All you need is to learn the tools that this book provides and begin to apply them to your life. Don’t wait to feel secure in relationships. Start right now!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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What listeners say about The Complete Healing Journey for Anxious Attachers
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- FitFreak
- 01-27-22
Excellent!
This is an excellent source for overcoming your anxiety of being dumped. A lot of the points brought up by the author really hit home. I didn’t realize that I have an anxious attachment style but glad this book provides a way to fix it.
1 person found this helpful
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- Lou
- 01-25-22
Feeling Better and Interesting Book!
This is a book you must have if you have anxiety issues, and with your partner. Plus, it's two books in one, which is good because it has a lot of detail about anxiety, and attachment styles. I recently separated, and this audiobook showed me what style of partner I should have so that I don't have a toxic partner that raises my blood pressure. I am glad to have discovered this.
1 person found this helpful
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- Anonymous User
- 01-24-22
GOOD!!
I enjoyed listening to this book, I find this book to be quite practical for managing our attachments properly and avoid anxiety.
The author gave pretty decent tips and tricks.
1 person found this helpful
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- David Partido
- 01-23-22
This Is Exactly What I Needed!
I'm newly divorced. Before I even get into the dating scene, I need to make peace with my past and pursue being a better version of myself. That also includes understanding my attachment style and developing a secure attachment with women, especially the ones I want to date. These books gave me a fresh perspective I didn't even know I needed.
1 person found this helpful
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- Keith Everett
- 01-21-22
Letting Go and Feeling Good!
I've not come across a book like this before that goes into so much detail around the subject of anxious attachment. My sister suffers a lot from anxiety, feelings of not being good enough, etc and I watched her face light up as she listened to this book. She felt understood. It's well narrated and comes across with empathy. It's a great book.
1 person found this helpful
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- Gus
- 05-10-22
I definitely recommend this book!
This is the book for you if you want concrete advice on how to get rid of anxious attachment from your life. It's written in a straightforward and succinct manner, making the principles offered simple to comprehend and apply. I had no idea what attachment style mastery was before reading this book, but now that I know what it is, I'm anxious to begin implementing its ideas to my own life. Anyone suffering from anxiety or uneasy attachments should read it.
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- Jorge Figueroa
- 03-26-22
Valuable and informative!
Great book filled with valuable data about anxious attachments and how to tell if you have them. You’ll learn the scientifically proven ways of resisting your insecure attachments. I would recommend this book to anyone. I found this book very interesting and helpful.
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- Chiron
- 02-25-22
great for both sides of the relationship.
This bundle is perfect for my relationship because my girlfriend can be very attached and anxious, while I am a lot more laid back in the relationship. The first book highlighted some dynamics that are almost identical to my relationship and it highlighted how important it is to remain patient with my partner and try my best not to make her feel neglected. The second book I gave to my girlfriend because it had some really good strategies for dealing with anxiety and feelings of loneliness. Recommended!
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- stella
- 02-21-22
Helped me get through dark times
After suffering from a rough breakup, I purchased this along with other resources to help me cope with my split. This book was by far the best guide. It helped me recognize my flaws and poor attachment styles, but more importantly it also motivated me to start dating with a healthier mindset.
The bundle pack was a great value - both audiobooks were top quality content. Very satisfied with my purchase!
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- Paul Stoic
- 02-18-22
Highly recommend!
If you're looking for concrete guidance on how to remove anxious attachment from your life, this is the book for you. It's written in a clear and concise way, making it easy to understand and apply the concepts presented. I had no idea what attachment style mastery was until I read this book, but now that I have a basic understanding of the concept, I'm excited to start applying its principles to my own life. I highly recommend it to anyone struggling with anxiety or insecure attachments.
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- John H.
- 02-09-22
Very Informative
This book bundle is a great deal. Both books have relevant information for you if you have any considerations on this topic. The book will give you tools and help you develop ways to be better in relationships and learn how to communicate better overall.
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- Fabiana C Silva
- 02-08-22
Life-Changing!
I am very impressed with these audiobooks. If you feel insecure and anxious about your relationship, I suggest listening to both audiobooks. Taha provided a lot of life-changing information, and I highly recommend it.
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- Travis Lopez
- 02-05-22
So much great and useful information in this book
Great audiobook, especially anybody who has felt insecure and/or anxious in their relationships. This audiobook was very helpful in identifying & working through attachment related anxiety. Any one new to Marriage will understand it easily. It’s easy to listen and understand.
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- Manuel Collier
- 02-04-22
Insecure Attachment
An excellent resource for all therapists. There is a lot of information included in this book. Each and every topic are very clear. I would suggest this to anyone in a relationship even if they don’t feel they are anxious-attached.
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- Michele Day
- 02-04-22
Insightful
Great quality Insecure in love! I like this audiobook for people learning from this audiobook ideas. This audiobook is a must-have! It is very easy to understand with the Learn to cultivate a relationship in which you feel secure!
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- Anonymous User
- 02-03-22
Great
What a great listen really helps alot from the information in this audiobook would highly recommend this
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- Dr Evans
- 02-02-22
A great resource for understanding yourself and others.
This is a great book for understanding relationships and your own attachment style. It covers a wide range of topics like effects if your childhood attachment, how to understory own attachment style, how to understand a partners attachment style and most importantly how to develop secure attachment styles. By listening to this audiobook I have been able to get to grips a lot more on the people around me and how they view the world and this will help me a lot in the way I deal with relationships. This is great value for money as it is two books in one jam-packed with loads of valuable information. I highly recommend this book.
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- Jen OD
- 02-02-22
Great resource
This is a great resource for this who suffer from anxiety. I downloaded for my partner who often gets stuck in an anxiety loop and over thinking. Very practical advice and my partner has come on leaps and bounds and is so much happier in himself.
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- Yas
- 01-28-22
A total psychological reset
I enjoyed these audiobooks (2 in 1) so very much. I already knew about attachment styles, but they were so well and simply presented in the first book that I was able to gain a different perspective on the matter. The attachment styles are clearly described and examples are provided to make them relatable. Listening to this one has been an eye-opening experience and I have taken away a lot in order to work towards secure attachment and healthy relationships.