• The Complete Keto Diet for Beginners #2020

  • Quick, Affordable and Easy Low Carb Ketogenic Recipes | 21 Days Meal Plan to Lose Weight, Reset & Heal Your Body | Guide and Cookbook - 2 in 1
  • By: Elisa Baker
  • Narrated by: Nikki DiGanci
  • Length: 7 hrs and 2 mins
  • 5.0 out of 5 stars (48 ratings)

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The Complete Keto Diet for Beginners #2020  By  cover art

The Complete Keto Diet for Beginners #2020

By: Elisa Baker
Narrated by: Nikki DiGanci
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Publisher's Summary

Do you want to lose weight the smart way?

Do you want recipes that are quick, easy to make and affordable?

This audiobook is the answer!

Losing weight has become more popular than ever, as we face an obesity crisis in the western world that threatens to overwhelm us. But there are so many different diets available to us, it can be hard to choose which one would be most suitable.

Luckily, the ketogenic diet is suitable for almost anyone and in this book, The Complete Keto Diet for Beginners #2020, you can discover how it could help you, with chapters on:

  • The history behind the keto diet
  • How it works
  • The benefits for you
  • Some of the myths surrounding keto
  • How to get started
  • A 21 day meal plan
  • A wide range of exciting recipes
  • And lots more....

With dishes for breakfasts, lunches and dinners, that cover every eating preference from meat to vegan, plus soups, sides, desserts and delicious fat bombs, you will never be bored with the food you eat again.

If that sounds good to you, get this audiobook now!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020 Elisa Baker (P)2020 Elisa Baker

What listeners say about The Complete Keto Diet for Beginners #2020

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It helps you to get started or back on track.

Got some good helpful information from this audiobook. A great refresher audiobook to help you get started or back on track.

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Like it

I'm looking for a keto recipe book that has photos this does not have anyone knows one that has photos

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follow

Amazing! What a wonderful recipe book. It was very informative about what to buy for ingredients, about what to avoid and why, and had some very delicious recipes!!! Worth the money!

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Supper book.

They are approved by my husband and my guests who often come over for dinner. They are designed to guide you every step of the way in order to prepare the best keto foods ever.

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Must read!

This cookbook does a great job of describing the specifics of Keto through the recipes and offering various methods to implement it into everyday cooking. I am happy to get this book.

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great book to me

Easy to follow and every dish I tried was tasty. I feel it will be easy to stay on this plan using this book.

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Amazing book

I don't know if this was written in another country, but the general spelling and grammar are written as if the original author may speak another language and this book was translated via computer.

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Clever personal finance

The information in there is so simple and something I pretty much knew before I read it. The editing is the worst part of the book.

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Informative.

This book gives some basic information and would be a good introduction to the Keto diet if the author had spent a little more time with proofreading and punctuation. The grammar makes the text read like it was written by someone who is not a native speaker of English

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Nice Keto Diet book

Great recipes and ideas. Look forward to trying some of the recipes and enjoy. Most seem to be really simple to make.