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The Emotion Code
- How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness
- Narrated by: Dr. Bradley Nelson, Tony Robbins - foreword
- Length: 9 hrs and 58 mins
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Mindfulness advertisement
- By Sam on 07-22-21
Publisher's Summary
In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals how emotionally charged events from your past can still be haunting you in the form of "trapped emotions" - emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction, and eventual disease. They can also extract a heavy mental and emotional toll on you, impacting how you think, the choices you make, and the level of success and abundance you are able to achieve. Perhaps most damaging of all, trapped emotional energies can gather around your heart, cutting off your ability to give and receive love.
The Emotion Code is a powerful and simple way to rid yourself of this unseen baggage. Dr. Nelson’s method gives you the tools to identify and release the trapped emotions in your life, eliminating your “emotional baggage” and opening your heart and body to the positive energies of the world.
Filled with real-world examples from many years of clinical practice, The Emotion Code is a distinct and authoritative work that has become a classic on self-healing.
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What listeners say about The Emotion Code
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- jason ramsey
- 12-05-19
Too much advertising, not enough evidence
I think there is probably something to his practice, but regardless, there are way too many testimonials that say pretty much the same. And even if all of these people did get lasting, positive changes in their lives (how about something akin to a controlled trial from Dr. Nelson so we can see that these are actual testimonials and that it's not all placebo/ psychosomatic?), there are too many of them saying the same thing. This book is more of an advertisement for his training than a book. I felt at times like he should be paying me to read it. The real info the reader needs could be fit in a couple chapters at most and the book could be sold for a quarter of the cost.
24 people found this helpful
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- Lindy Baker
- 10-07-19
Healing
I am born clairvoyant and a healer. Much about retaining emotion and the effects on the human body I was very aware of. healing or I'm dropping the emotions in this way as mentioned by the author is very exciting because it shortens the amount of time in releasing these emotions for healing. I really enjoyed the book. Sometimes I think there is too many examples as the book seems to go on and on, but I do realize that there are many people who don't have my 40 years of experience doing readings that would find benefit from the long long stories. I've already recommended this book to several other people. Definitely should be in any persons Library whose goal is to heal and be the best they can be. Lindy Baker
23 people found this helpful
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- Kp
- 09-11-20
10 Hours Wasted
I was very excited to listen to this book due to the “real, actionable steps” I’d acquire to move through my own trauma. The real information never came!
This book is 9 plus hours of testimonials. I gained nothing from this book, aside from a newfound gratitude for Audible’s exchange policy!
Save your money, save your credit and save your time!
14 people found this helpful
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- Mel Glandon
- 06-08-19
A BIG book of testimonals
I love books on learning to take care of yourself. So learning about trapped emotions I was extremely excited to learn more about it. This book lacks everything. It really is a big book (8 hours) of testimonials! I would be okay with 2-3 here or there in a chapter but you only have a few minutes of how it works and why and the rest is testimonials, I was completely disappointed by the end of the book!
68 people found this helpful
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- SLH
- 09-26-19
One Long Infomercial
The overall message may be helpful. However, due to the references of websites and additional marketing layered throughout the chapters, I found it difficult to listen to.
8 people found this helpful
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- Melony Snicket
- 09-02-19
Compelling
I really appreciated the specific, detailed instructions on how to use the techniques on oneself and others, and enjoyed the stories of its having been used successfully in many and varied cases. Though I was sceptical, Bradley Nelson illustrates clearly why this work is worth considering, and his narration is superb.
7 people found this helpful
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- pmoney23
- 05-11-19
Best Title Ever Read
This is life changing to me and my family, friends, and clients.
I've already given 7 copies to friends and family...Audible lets make a wholesale deal! I'll purchase at least 100 to give away!
Let's release all the emotions that have blocked us from being the divine loving beings that we came into this world as!
We know the 4 levels of consciousness: physical, mental, spiritual and lastly emotions.
The other 3 are well documented. Physical(habits, eating, exercise, diet) Spiritual(take your pick from 1000s of years) Mental( Nuerolingustic programming, motivation, positive affermations, reframing etc) and Emtional(.........THERE REALLY HASNT BEEN ONE THAT RELEASES WITHOUT RE-LIVING the experience)
Psychologist and therapists that I have seen always want to do "psycho-analysis"(pun intended). Maybe I don't want to relive that experience and just want to process it through. Or MAYBE my parents and I did have a bad past but I have processed that already and they are no longer the root cause of my pain. Sometimes I feel like they want to guide you to the solution they THINK is the problem.
We all know whats wrong...but we listen to the experts against our higher selves. Through this book you can learn to follow and love the direction that your best, highest self is guiding you.
THANK YOU FROM THE BOTTOM AND TOP OF MY HEART which walls are coming down daily!
PS - It's been less than a week since I've found this book and my dad(always been a 'handful') and I are doing better. My realizations are not tainted with former past trauma. I am more open. I am more grateful for the NOW.
This gives me the "tingly's" as Wayne Dyer says just writing about it. The spirit that connects us all, talks to me better...correction my hearing has improved! Haha!
Blessing to all
44 people found this helpful
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- QGBFH
- 01-28-21
Long dull sales pitch
There are so many “example stories” I can’t find any actual instruction. Story after story after story after story after story. These stories seem more like a never ending infomercial and I’m not learning anything.
5 people found this helpful
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- Anonymous User
- 07-09-20
Important content but too many testimonials
I like the idea of the emotion code and I bet it is very useful when I can get my muscle testing accurate, but like many others said there were too many testimonials. Especially in the beginning. it's okay to throw some in here and there, but a couple of hours? No, that's too much. More focus on the technic and "how to" and less success stories would make this book better.
4 people found this helpful
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- Anonymous User
- 08-04-19
Grateful
Very Powerful Energy Healing! Loved all the testimonials! Excited to start applying the technique s! Thank you@
4 people found this helpful
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- Paul (the other one)
- 06-01-19
Too many testimonials / case studies
I'm a couple of hours into this and all I'm hearing is "blah blah trapped emotions, blah blah trapped emotions" over and over again, almost at the end of every paragraph! Lots of stories of how this programme works, but no information on how to actually apply it.
Of course, I'm sure it will eventually arrive at the nuts and bolts of how to do it, but I'm so bored that it's becoming increasingly likely I'll fall asleep before we get there.
Edit: I skipped forward to the practice and he's still rambling on with stories and case studies -- I'm going to send this back and see if I can find something better on YouTube!
Basically you identify the issue, intend your release of the trapped emotion and then you run a magnet over your meridians -- tbh I reckon EFT is better.
28 people found this helpful
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- Adam
- 01-09-20
Awful
Tried to preserver but then become to focused on god. If you are a very religious person then this book is for you. If not. It’s not
10 people found this helpful
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- Deni004
- 08-14-19
Incredible book
This book calls out to all. Techniques to heal yourself and others, and animals too. Great work by Dr Brad Nelson.
5 people found this helpful
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- Love.peace
- 06-07-19
chenged my life
recommend to all. throughly changed my life. releasing trapped emotions has become a daily part of my life. im hoping to help my children and family. this is amazing
5 people found this helpful
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- Charles Clarke
- 02-04-20
Amazing
The information within this book has changed my life. It has brought me to a new place, one that I am ready to explore.
3 people found this helpful
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- l-go
- 12-31-19
Great topic...but
it's a great topic, but I'm listening thinking 'just get to the point'. Far too many testimonials, it goes from 'great, I'm glad it works' to 'ok, enough now'.
but it's still interesting and a good read/listen.
3 people found this helpful
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- Lisa
- 07-21-19
Really interesting.
Really enjoyed listening to this healing option, I now look forward to reading and understanding the book better.
3 people found this helpful
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- Anonymous User
- 04-12-21
Must read for every single person
I enjoyed this book so much, that I can't recommend it enough. It opens your mind to new possibilities. You can free yourself, your ancestors and your future generations from the burden of the past and present.
2 people found this helpful
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- robbo764
- 04-08-21
Exceptional Read, and Easy and effortless
The Emotional Code is so easy to use and understand, and where have you been all my life.
1 person found this helpful
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- Amazon Customer
- 01-21-21
Absolutely wonderful.
I very rarely write reviews but this book is so insightful and simple I think everyone would benefit from reading it! And it would make a prescious gift for any age. I’m so excited with all that I now know!
1 person found this helpful
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- Zoe gordon
- 07-23-19
Wish they would get to the point
I only needed a few reality stories but I don’t need hours of client stories saying how the emotion code has worked for them. For me this was a real disappointment. Can we just get to the part where I can practise this? I am having trouble finding where I can begin the work. Even in the chapters that seem to be related to getting started... more stories. I’m adding more trapped emotions of frustration just listening to this book!
9 people found this helpful
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- Anonymous User
- 05-26-19
eye opener
great testimonials and amazing storys of peoples relationships been saved from trapped emotions this will change your life
3 people found this helpful
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- Joanna
- 11-13-19
Technique is great but
There is a lot of “selling the technology” scattered throughout which is fine but gets a bit repetitive.
The testimonials for the technique might be better in a separate voice especially those praising the narrator/author by name.
The faith testimony at the end seems a tad heavy. And I’m a Christian.
2 people found this helpful
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- Anonymous User
- 10-06-20
I agree with the other reviewers. I don’t want to hear so many of the case studies. Far too many
Too many case studies too time consuming. Get to key points quicker if you please
1 person found this helpful
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- Anonymous User
- 07-22-20
Thankful for the knowledge gained
Clearly explained and backed by researched techniques. I'm a convert. I've bought the hard copy to learn the technique to help myself and others. Dr Nelson narrates and shares information from his hearth.
1 person found this helpful
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- Aaron Maddocks
- 10-09-19
Excellent Information
Loved the the book. Excellent value for money. Similar concepts to the brilliant modality of PSYCH-K.
1 person found this helpful
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- Anonymous User
- 04-14-22
Cut to the f**king chase!
I’m only a few chapters in and so far know nothing other than how many people it’s worked for and how. I’m getting bored and annoyed listening to peoples feedback and would rather just know how to do it for myself, if it’s so life changing.
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Overall

- Iga
- 03-05-22
This shit works
I was very skeptical at first. But something shifted today. I feel at ease.
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Overall
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Performance
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Story

- Anonymous User
- 06-23-21
so powerful
just loved it, now have it as audio, kindle and hard copy and doing work daily
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Overall
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Performance
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Story

- Michael Kearney
- 10-25-20
My ears are bleeding from how drawn out this was
Omg I’m going insane listening to all the filler in this book. Is there a summary version?