Do you suffer from an eating disorder? Do you feel like you eat too much, or that you’re not in control of your weight and diet? If your answer is yes, then keep reading. This incredible audiobook breaks down the fundamentals of two key eating concepts - binge eating and emotional eating, two negative behaviors which can destroy your self-esteem and leave you feeling unhealthy and out of control.

Losing weight might feel like an impossible endeavor, especially when you have ingrained habits and food associations that make it impossible for any weight loss program successfully. What you need is a program to help you break these food associations first. But what exactly is weight-loss hypnosis and why is it suited for that purpose? How does it work? Why is it suited for women? How do you go about using weight loss hypnosis? If you have these and other related questions, this book is for you, so keep reading.

This book Rapid Weight Loss Hypnosis is going to serve as the beginning of a whole new experience. And apart from the ability to lose your weight, the hypnosis guide will help you to grow your mind. Listening to hypnosis becomes a social activity for some people. You can listen it with your friends or boy/girlfriend. You can also use the hypnosis to relax, creating quiet time for yourself after work.

The sad part is that there are a lot of weight loss programs on the market that have been hyped so much, but many of those who have used them find that they do not work. Many who had tried these hyped materials later tried hypnosis programs when they were on the verge of giving up and got excellent results. I believe you can achieve this if you follow the exact methods that are described in Rapid Weight Loss Hypnosis.

Do you want to learn self-hypnosis with meditation and affirmations to increase your motivation and lose weight? Hypnosis is a human condition entailing focus, reduced outer recognition, and an improved capacity to respond to suggestions. This audiobook covers: How the mind works, how hypnosis can help you to lose weight, self-hypnosis to control food cravings, self-hypnosis exercises, hypnosis for weight loss, guided meditation for weight loss, powerful affirmations for weight loss, and much more!

How many times have you caught yourself eating until your stomach starts to hurt? Would you like to destroy this toxic addiction that makes you obese, mad, anxious, and unhealthy? We will dive deep into your mind and examine your body to make sure you never have to deal with this problem again. Throughout this audiobook, I will teach everything you need to know about overeating and how to destroy your poor eating habits. So you can finally enjoy all life pleasures and achieve so desire mind and body balance.

Are you in a lifelong battle with diets? Are you overeating during periods of stress? This audiobook will guide you through a holistic approach that has nothing to do with diets. Intuitive eating teaches you to establish a deep connection with your body on the assumption that the body has its own intelligence and knows when and how to eat. Its primary purpose is not to lose weight, what matters is not seeing the pounds on the scale, but feeling better, healthier, and full of energy.

Many people don't believe in hypnosis and, faced with irrefutable results, try to rationalize. They are right. That is: The hypnotist does not have a magic wand that will make, for example, the extra pounds disappear. Sometimes, those who turn to him have already done a part of the path, have already become aware of their problem, and have decided to solve it.

Losing weight just for looking good can be hard to maintain and discouraging when results aren’t seen fast. The Extreme Rapid Weight Loss Hypnosis for Women offers comprehensive information to help you understand why it is important for your health to be at an ideal weight and how you can take action and keep the motivation to stay on track. These methods will not only help you shed the pounds effortlessly and quickly, but they also keep them off so you can live the vibrant lifestyle you love - and have the body you love! Let your 40s be a time of glamour and splendor! 

With this audiobook, you will learn how to lose weight with hypnosis, how to improve your eating habits with hypnosis, about psychology and mindset for weight loss, why hypnosis is the best method to start weight-loss journey, how to replace your negative habits and eating patterns with positive ones, more than 150 positive affirmations for weight loss, and much more.

Do you ever experience overeating as a compensation for other feelings? Do you ever feel the uncontrolled need to stuff yourself with unhealthy food? Do you ever feel binge eating is influencing your life and makes you unhappy? First of all…who doesn´t binge?! Notice everyone binges once in a while. It becomes problematic once overeating is a merely compensation. Instead of letting binge eating control your life and making it a problem it is time to build a healthy relationship with food.

The food we eat directly affects us in many ways. By eating too much of the wrong thing, we can become overweight, our body does not perform in the way it should when it is at its peak performance, and we suffer from mental problems as well. Luckily, there is a solution to that. In this audiobook Mindful Eating: Significance and Health Benefits of Mindful Eating, you can rediscover the way to eat that is best for your overall well-being.

Food can easily become an addiction, and like any other addiction, it can give temporary relief and the illusion of comfort and solution. However, unlike other addictions, it is impossible to completely do away with food. The body needs food to survive. Emotional eating has been acknowledged as a diagnosis, it is a scientifically proven disorder that can cause depression or mental unhealthiness, obesity, recurrent binge eating, feelings of regret and embarrassment.

Over 60 percent of people in USA are overweight, and 50 percent of them are obese. So, what does that mean? Science explains that the combination of excess bad food and lack of emotional intelligence has the biggest impact on these statistics. That is the exact reason for this book. 

In this guide, Chelsea Hampton shows you how to completely overhaul your relationship with food and change how you think about eating. You're going to learn how to process your emotions healthily without relying on fast food and end your struggle with emotional eating.