• The Menopause Bible, 3 in 1 Bundle

  • “Coping With Menopause”, “Top Alternative Therapies”, Plus “Frequent Questions & Answers”
  • By: Berna Vermont
  • Narrated by: Becky Boyd, Berna Vermont
  • Length: 3 hrs and 1 min
  • 4.2 out of 5 stars (20 ratings)

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The Menopause Bible, 3 in 1 Bundle

By: Berna Vermont
Narrated by: Becky Boyd,Berna Vermont
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Publisher's Summary

This bundle contains the basic information you need to understand the organic process known as mеnораuѕе, considered “a nаturаl phase in еvеrу mature woman´s lіfе that marks the end of her fertile, reproductive years, and the start of a new stage in which we no longer need to worry about menstrual cramps, PMS, birth control, and other female inconveniences.” 

While some women consider it a blessing, others do not because it can affect our physical and mental functions negatively but only if not properly treated.

Apart from helping our females listeners improve their lives, the purpose of this book is to expose the ignorance of what we consider the most common menopause myths of all times, believed by many despite the fact of being based on erroneous (and even absurd) beliefs.

Myth 1: Menopause is an illness: Certainly not! Menopause is a natural phase in life that affects all women in their 40s and 50s. It is not an illness or disease. 

Myth 2: Menopause is the end of a woman´s productive life: This is completely false! Actually, a large percentage of the 50 million North American women currently facing menopause and post-menopause are active, productive workers.

Myth 3: Menopause means “the end is near”: Totally wrong! According to the US Census, average female life expectancy is presently around 80, with many women living in their 80s and 90s. Therefore, when women reach menopause, they often still have several decades of life ahead of them.

©2013 Berna Vermont (P)2018 Grapevine Books
  • Unabridged Audiobook

What listeners say about The Menopause Bible, 3 in 1 Bundle

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  • Overall
    5 out of 5 stars
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A must have

Must have book for menopausal women You can’t find this info all together in one book anywhere else that’s essential info on the change of life

1 person found this helpful

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Very informative.

Awesome book! Very informative. I learned a lot. will be buying in print edition too for easy reference.

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Good book

Totally different view of menopause.she actually turns it into a positive. Only complaint is that the book is too long and gets too technical with the medical information at times.

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An uplifting audio book.

Filled with a wealth of healthy information, this practical book lead me to the answers I’ve been searching for. Very uplifting for us, women. One of the best books in the market today.

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This book taught me a lot on menopause.

This guide taught me that even though menopause is a natural and inevitable stage of a woman’s life, it doesn’t have to be a struggle, though. As suggested by this book, I’m finding the time to do some exercise and keep a balanced diet. Thanks a lot!

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Wonderful!

I’m starting to look and feel better and that’s thanks to Berna Vermont’s awesome advice. I no longer have to be so hard up with the menopausal symptoms I’m experiencing. I don’t even have to consult my physician frequently than I used to since I have this book to guide me.

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One of a kind.

This sure is a groundbreaking work from Berna Vermont! This aids both perimenopausal and menopausal women appreciate life as it is even though they start the stage of menopause. This is a true one of a kind bundle!

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I now know what to expect.

What to expect on hormonal changes and the health risks associated are just some of the info this book presents. It is loaded with that, that one doesn’t need to consult other resources to delve on.

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well done!

For a woman like me who has to balance work and all, I usually don’t have time to read books. So this audio book about menopause is actually what I need. It’s like hitting two birds in one stone as books are also my passion. The Q&A portion tells me everything and highlighting the important details.

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Simple but informative.

The audio book is informative with a twist of humor. It’s the best book for me to consult on as the author herself is a woman who has experience it. She has presented this as simply as she could in spite of the complication of the subject.

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  • Amazon Customer
  • 08-05-21

repetitive

this book just repeats and repeats the same lines over and over talk about meno brain fog
waste of a token

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  • Bev carmody
  • 01-08-20

Thank you!

Very clear and helpful understanding of what I am going through.
A lot of very useful information, I know I will be listening to it again. A lot packed into it.
Some of it I sorta knew, a lot I didn’t.
Thank you for putting in the reference websites, nice touch.
If you are dithering about listening, I highly recommend. this book. Very good suggestions and ideas on how to make simple changes to my life and diet to ease symptoms.
Great tool to have.