• The Mindful Athlete Audio Companion

  • By: George Mumford
  • Narrated by: George Mumford
  • Length: 1 hr and 50 mins
  • 4.4 out of 5 stars (25 ratings)

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Publisher's Summary

Michael Jordan and countless other NBA stars credit George Mumford with transforming their game. A widely respected public speaker and coach, Mumford shares his story and strategies in The Mindful Athlete. His proven techniques transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist.

©2016 George Mumford (P)2016 Brilliance Audio, Inc.

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Love it.

A lot of good knowledges about sport psychology, such as being a better athlete (the 5 spiritual powers tip is awesome), and the guided meditation at the end is really great. 100% recommanded the 18 minutes guided meditation at the end, laying down on concrete floor and wake up with amazing energy. Great audiobook.

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  • Anonymous User
  • 06-24-22

Opened my eyes to a new consciousness

An amazing study to improve your inner peace as an athlete. Concentrating on the power of consciousness it really opens your eyes to new levels of thinking in sport.