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The PCOS Fix
- The Complete Guide to Get Rid of Polycystic Ovary Syndrome Naturally, Balance Your Hormones, and Boost Your Fertility
- Narrated by: Adrienne Walker
- Length: 3 hrs and 11 mins
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Publisher's Summary
Have you recently been diagnosed with PCOS? Looking for a natural, highly effective way to reclaim control of your health and manage its symptoms? You’re not alone.
PCOS is a widespread disorder that impacts millions of women worldwide. It can lead to a whole host of side-effects, like acne, weight gain, hair loss, and infertility. Treatments can be difficult to find, expensive, or ineffective, with far too many doctors misdiagnosing the symptoms and leaving the root cause untreated.
But now, author Maggie Glisson unveils her powerful methods for drastically reducing the impact of PCOS. With her all-natural approach, she shares the steps she took to overcome her own infertility and how other women can do the same. Covering everything from food, sleep, exercise, and more, with The PCOS Fix you’ll find a comprehensive and practical plan for reclaiming control of your life and health.
Here’s what you’ll find inside:
- Everything you need to know about PCOS
- The most common symptoms of PCOS
- PCOS and your fertility
- How to deal with mood swings, stress, depression, and more
- The essential PCOS-fighting foods you should be eating
- Why sleep is so important
- The incredible benefits of exercise
- And much more
With a wide range of powerful tips and tricks, as well as sections on yoga, meditation, and more, Maggie’s goal is to share her knowledge with the world and teach you how you can control your PCOS symptoms with proven methods that take advantage of the body’s natural ability to heal.
So begin your journey to a life of happiness and wellbeing today, and buy now to discover how you can manage the symptoms of PCOS in an all-natural way!
What listeners say about The PCOS Fix
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Vera Bain
- 06-06-20
Love! Helped me lose 11 lbs so far.
Do not hesitate with purchasing this book! I love that she explained everything and provided the readers with natural & practical solutions. This book is educating me so much, and it's very motivating to get you on the right path. Plus, the order in which she explains things is so perfect it makes it very easy to read.
3 people found this helpful
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- Margaret Konopka
- 06-07-20
THE must-have PCOS resource!
As an RD I’m always excited to find well written resources from credible sources by actual experts in a field. There’s so much misinformation out there. When I was diagnosed with PCOS after starting to have health issues, I of course wanted to know specifics of what I could do to make things better, and this audiobook were the standout resources. I loved the way the audiobook was laid out, going through nutrition but also basics of the condition, fitness, mental health and reproduction. It was very informative regarding all the categories, but also informative to realize how I myself felt about things and helped me work through them. Highly recommend for anyone with PCOS and those who need something to recommend for clients.
2 people found this helpful
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- ArmyGirl18
- 01-28-21
Not worth the credit
I feel like this book is a never ending introduction. You get the same repetitive preface, and after 2 hours, you end up not getting anything of substance. If you have done any kind of research at all on PCOS, you will not find this audio insightful or helpful.
1 person found this helpful
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- Smoot
- 06-07-20
Great all around resource for PCOS!
I am 44 years old and was diagnosed with PCOS at 28 years old. When I was first diagnosed my doctors knew little about PCOS and through the years I have managed with little information and lots of frustration. This audiobook has given me so much valuable information, has made me feel empowered to improve my health and made me not feel like I have to be in a battle with my body. I highly recommend this book to anyone with PCOS. I never write reviews but this audiobook is incredible.
1 person found this helpful
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- Jonell
- 06-07-20
This is a must own for PCOS women
This is the BEST resource for women with PCOS. It’s clear, we’ll organized and full of all the info to help you take control of all aspects of your PCOS
1 person found this helpful
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- Melvin Tice
- 06-06-20
Probably the best decision I made in my life
This was very informational on a personal relatable level. Fastest read I've had in a while. Glad I stumbled across it.
1 person found this helpful
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- Kathy A
- 06-16-22
A patient of Dr. Google
This book is not helpful at all. It is essentially just a compilation of things she found on google. She does not site sources for any of her “research” and I would recommend talking to your doctor before taking pretty much any of the “advice” in this book.
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- Stephanie F.
- 10-06-20
Helpful overview
This book delivers many actionable ideas you can put into your routine to help with PCOS. It is easy to listen to and doesn't dive too deep. You can take the ideas you learn, choose what will work for you and follow up with those. Worth the read.
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- Ida
- 06-07-20
There's an answer to your question
I bought this book for my partner and she’s currently enthusiastic. It’s helping her a lot!
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- Iona Myers
- 06-06-20
For understanding and managing PCOS
Easy to read and packed with great information! I highly recommended for anyone suffering with PCOS! Ladies, we can recover!