• The Polyvagal Nerve

  • An Internal Highway to Great Health, Discovery the Healing Power of the Vagus Nerve
  • By: Kirstin Engelmann
  • Narrated by: Leilani R Casper
  • Length: 2 hrs and 55 mins
  • 4.9 out of 5 stars (18 ratings)

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The Polyvagal Nerve

By: Kirstin Engelmann
Narrated by: Leilani R Casper
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Publisher's Summary

This book, The Polyvagal Nerve, is a practical guide to understanding the vagus nerve as the most crucial nerve in our body. It also plays a crucial role in determining our emotional and psychological states of mind. Many common mental and physical symptoms, from anxiety and depression to migraines and back pain, indicate that the vagus nerve is not functioning correctly. 

The book shows the simple ways in which one can regulate the vagus nerve to trigger deep relaxation, improve sleep, and recover from injury and trauma through a series of quick self-help exercises. Also, Rosenberg's findings and methods offer a new hope by exploring the correlation between a well regulated vagus nerve and social functioning, that by enhancing social behavior, some of the symptoms in many autism spectrum disorders can be alleviated. Useful for psychotherapists, physicians, body staff, and nurses, as well as to those with chronic stress and depression symptoms, this book shows how to improve the independent functioning of the body and its innate ability to heal. 

In this book, you will learn:

  • What the vagus nerve is
  • Vagus nerve tone
  • Vagus nerve damage and causes
  • The polyvagal theory
  • What happen when the vagus nerve stops working
  • Vagus nerve stimulations and benefits
  • Many more....
©2019 Kirstin Engelmann (P)2020 Kirstin Engelmann

What listeners say about The Polyvagal Nerve

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A fascinating subject that really works.

Great resource for understanding The Polyvagal Nerve. Very helpful and easy to understand. I also ordered the narration to go with it. Highly recommend.

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Very informative and educational.

This is an informative and helpful audio-book. Listen it with an open mind. Good do-it-yourself advice plus where to go for help.

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Grateful for an amazing transformation audio-book

I found this audio-book excellent and a very enjoyable listen. Thanks a lot to the narrator for narrated this.

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The audio-book is well narrated and easy to follow

It was very insightful and explained so much about The Polyvagal Nerve. I'm really enjoyed!

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earned some valuable tools to help me.

Fascinating! I learned a lot from this audio-book and recommend it to anyone interested in understanding Polyvagal Nerve.

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This audio-book with was a great listening

I even recommend it frequently to everyone and they also find it helpful. Changing my life!!

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It will change my life.

This helped me to explain the theory & processes about Polyvagal Nerve. My friend would recommend this item to family & friends

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Lots of helpful information for practice

Great audio-book, recommend to anyone who want to Discovery the Healing Power of the Vagus Nerve or interested in more information on Polyvagal Nerve.

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Lots of great information for getting started.

Outstanding audio-book for me and I feel I have my life back. For me this audio-book was easy to understand and it gave me easy steps to follow to heal my heart and life. I now have more joy and happiness.

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Life changing audio-book

This is most helpful audio-book for everyone who are still looking this kind of audio-book. I will recommend you to take it for better.

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  • JoseReynoldinho
  • 09-17-22

Poor narration

The overview of the vegal nerve is not bad - quite a good introduction. Very poor delivery by the narrator though (worst I’ve heard yet) - she mispronounces a lot of words, and clearly did not understand the text because she added absolutely no inflection.

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  • Isaac Connely
  • 01-25-20

Liked the information presented in an easy to use

Explains about to Discovery the Healing Power of the Vagus Nerve really well. Excellent source of information about the effects of Polyvagal Nerve.

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  • Ava O'Dea
  • 01-25-20

I am excited to see how the exercises will help me

The best audio-book on The Polyvagal Nerve I have ever listen. Important to know, I wish it were taught to everyone. It would breed compassion and understanding.

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  • Emily Esmond
  • 01-25-20

This is a great explanation of the vagus nerve.

The audio-book is excellent for self development. It is a must listen for everyone who seek to understand themselves.

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  • Riley Simpson
  • 01-25-20

Perfect for those that have Vagus Nerve

Very informational. Simple things to improve your health. I would recommend to those who are interested to learn Polyvagal Nerve.

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  • Isla Coffill
  • 01-25-20

This was wonderful audio-book to understand

Really great information that helped me understand to Discovery the Healing Power of the Vagus Nerve. As always, arrived earlier than expected and packaged perfectly.

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  • Finn Timbery
  • 01-25-20

Everyone needs to listen this audio-book

Great listen and very informative! Fast delivery, have shared audio-book with others since it is so easy to understand.

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    5 out of 5 stars
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  • Cameron Lyttleton
  • 01-25-20

Very interesting. Enjoying the audiobook!

Phenomenal information about trauma and the effects it has that can last a lifetime and available treatments.

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  • Tayla Theodor
  • 01-25-20

Love how detailed the information is!

I think it's a good idea to have a audio-book like this one. I would recommend this to anyone who is struggling and looking for help.

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  • Flynn Buck
  • 01-25-20

This was an interesting listen on the subject

I love this audio-book. The narrator narrated in a clear, easy-to-understand manner yet the thoughts are deep! It has been very helpful to me.