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The Power of Self Discipline: Resist Temptations, Control Impulses, Boost Mental Toughness & Willpower, and Create a Life of Success & Abundance
- Narrated by: Russell Newton
- Length: 2 hrs and 28 mins
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Publisher's Summary
"With self discipline, all things are possible. Without it, even the simplest goal can seem like the impossible dream." - Theodore Roosevelt
Do you often find yourself struggling to resist your unworthy temptations? Does every little distraction drift you instantly from your most important task?
Do you always wonder how high performers manage to control their impulse and stay focused on their goals? Do you think every successful person is born with innate self-control abilities?
Imagine if you could resist any temptations and race like a horse with its blinkers on. Imagine having a vast reservoir of willpower to handle difficult things smoothly.
The Power of Self Discipline will help you truly understand the underlying reasons why people succumb to their worst temptations and impulses, despite being rational humans. This book will equip you with actionable strategies to strengthen your willpower. You will find the strategies that are fully backed up by neuroscience and psychological researches conducted by self-control experts in the world.
Som Bathla has already authored multiple best-selling books about upgrading the mindset and enhancing human performance. In this book, he lets you wear unique inward lenses to help you see your inner critic self (that derails you). And he hands over strategic tools to enlarge your willpower reservoir to achieve your goals faster.
The Power of Self Discipline will reveal:
- How self-discipline can help achieve your goals
- Learn the psychology and economics of why chimpanzees demonstrate better self-control than humans and what to do about it
- Why False Hope Syndrome seriously destroys your dreams, and how you can overcome this
- How to beat instant gratification desires, resist temptations and distractions
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What listeners say about The Power of Self Discipline: Resist Temptations, Control Impulses, Boost Mental Toughness & Willpower, and Create a Life of Success & Abundance
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Ykpro11
- 08-08-21
self empowering
Makes you see the need to connect to "future self" and plan for and live a better life.
2 people found this helpful
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- jus jazz
- 07-01-21
wow
I love everything about this book and if you really want change in your life then you need to purchase this immediately 👍🏾
2 people found this helpful
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- diana marr
- 06-30-21
Country drawl killed me
IG ads sucked me only to hear a slobbery country drawl that had nothing worthwhile to say
2 people found this helpful
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- Gerard Stevenson
- 02-08-21
Excellent Book.
I enjoyed every chapter. I will continue to listen to this audible book until it's engrained in me. One of the best investments. I now will purchase every Som Bathla book🤑🤑💪🏾I am now witnessing immediate results from listening to this book!
2 people found this helpful
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- Tiffany
- 01-17-22
Great audible
I made notes and will apply them. Im happy I came across this audible.
I would recommend if you’re trying to practice self discipline.
1 person found this helpful
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- christopher bradshaw
- 12-02-21
boring but excellent
hard to listen all the way through because it is boring... but great info and strategies... supports the recommendations with the why to each.
1 person found this helpful
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- Monica Hernandez
- 04-30-21
it was alright
it was alright. gave a couolenof good insights but i felt I needed more info
1 person found this helpful
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- Anonymous User
- 06-19-22
Great
Listening Over And Over, the length is perfect for repeated listening, learning, and applying. Would highly suggest
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- Deena Evans
- 05-01-22
Great listen!
I found this audible very enlightening and motivational. It really made me reevaluate my life.
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- Alexys
- 02-01-22
Power is the right word
I just loved it! the explanation of power and self discipline. The tips to follow and to gain such Power of Discipline. The voice of the narrator kept me listening with Full attention.