• The Quick and Easy Guide to Building Better Boundaries

  • How to Install Stop Signs and Borders to Protect Yourself, Own Your Life, and Make Good Choices
  • By: Jim Colajuta
  • Narrated by: Jim Chapel
  • Length: 1 hr and 12 mins
  • 5.0 out of 5 stars (25 ratings)

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Publisher's Summary

Personal boundaries are the restrictions and norms we set for ourselves within relationships. Healthy boundaries allow people to say "no" to others when necessary. Still, they are also comfortable with closeness and personal connections. This restriction determines what we are ready to accept (or reject) as a suitable and safe method for others to engage with us.

We may set personal limits for everyone we contact at times and specific boundaries for certain individuals at other times. Setting expectations begins with knowing and establishing your boundaries via your words and actions.

Learning to set healthy personal boundaries is necessary for maintaining a positive self-concept or self-image. With The Quick and Easy Guide to Building Better Boundaries, you will learn the effectiveness of your boundaries, identify various boundary types, and identify methods to enhance them.

©2022 Jim Colajuta (P)2022 Jim Colajuta

What listeners say about The Quick and Easy Guide to Building Better Boundaries

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This audible is rousing and instructive.

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I never even knew this existed! After listening to

Excellent and comprehensive audio book! The spoken gave me methods that helped me gradually to recapture control of my life.

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Nice and easy to listen this audible.

Nice and easy to listen this audible. Anyone interested in self-improvement and career advancement should delve into the concept of Emotional Intelligence.

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I learn many effectual thing from the audible.

I learn many effectual thing from the audible. The audio book supports you to change the features of your thinking and your behavior by suggesting alternative ways of being.

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I learn many effectual thing from the audible.

I learn many effectual thing from the audible. The audio book supports you to change the features of your thinking and your behavior by suggesting alternative ways of being.

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Straight forward this audio-book !

Straight forward this audio-book ! If you ever wondered about what emotional intelligence is and how to increase yours, this is the audio book for you. It's a classic for a reason.

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The audible exceeded my Expectations.

The audible exceeded my Expectations. This audio book came highly recommended by my therapist when my husband and I ran into a very difficult situation in our marriage.

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I have purchased this audio book and got some new

The information provided on these pages, as well as the suggestion it gathered, are worth far more than five stars and I would consider this audio book to be a great bargain at twice the price. Keep up the excellent work.Highly recommended.

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Ultimate guide for all Good book about

I have purchased this audio book and got some new tips to know about Emotional Manipulation.Really this is an excellent audio book about Improve Your Relationships . This audio book is very helpful for us. We should purchase this audio book.

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  • Kaufman
  • 06-08-22

This is absolutely the best one audio guide.

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  • Carlos
  • 06-08-22

Each short story contains several useful ideas

Very informative, detailed, and well guided. This was a great audible on the subject to introduce me to the basic concepts. The author did a great job here it was easy to understand the way he presented. I enjoyed all the parts of the audible. A good audible worth the listen. I was awed by how much valuable data pressed in such a short audible. Creator portrayed everything very plainly with some appropriate clarifications. Such a superb audible.

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  • Richard
  • 06-08-22

I think this book is the best book of the topic.

I found it to be a wonderful book with a very friendly tone and lots of interesting information. Great introduction book How to Install Stop Signs and Borders to Protect Yourself, Own Your Life! The book is well spoken and easy to understand. The information in the audiobook is very neatly arranged which fascinates me. Many thanks to the author for this great explained. The content of the audiobook is very important to every listener, as it is to me.

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  • Randal
  • 06-08-22

Very satisfied to listen this audiobook

This book gave me a lot of information. The book is very organized. I am very much pleased to listen this book. The start of the book was wonderful. The book is simple and easy to listen and understand. I really liked this book. Pretty well done!! Thanks to author for providing us this audio book.

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  • Palmer
  • 06-07-22

It was a great audio book to listen.

Really love this book. This book content is very easy to understand and very helpful. This book is clear and concise in getting across its theme. The Validation I get from this book is extremely helpful. Really enjoyed this book on audible, it had lots of valuable tips and information and the narration is good. ​Highly recommended!! I am very happy to have found this book.

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  • Mendoza
  • 06-07-22

I highly recommended for this audio book.

Very informative and well record audio book. This book step by step information was very helpful to me. It held very important content. This is a great audio book to Building Better Boundaries. This is by far one of the most impactful books I’ve listen!! All the tips and trick was very much understandable and easy to follow it. This book was perfect guides for me. I absolutely love this audio book very much. I highly recommended for this audio book.

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  • Thomas
  • 06-07-22

This is an amazing little audiobook!

This is an excellent book. very informative and well listen. I learned a lot of valuable information on Quick and Easy Guide to Building Better Boundaries. Thanks Author for giving this helpful audio book. Lot of tips are given in this audio book to know This audio book information is really great. Highly recommended!!!

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  • Castillo
  • 06-07-22

It give me valuable tips to applied.

This audio book was well record and give good information on Quick and Easy Guide to Building Better Boundaries. I listen this audio book for being better with that and it give me valuable tips to applied. I am very glad that I found this book because I learned so many new things from it and I became more aware of the surrounding. I definitely recommend this book as something everybody should listen and know! ​We are very happy with this purchase! so I was very happy to have this recording audio book I would recommend this to anyone.

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  • Jon
  • 06-07-22

This audio book gave me lots of tips

Thank you Author for explaining things in a way that totally make sense now! I recommend this book highly to anyone with Quick and Easy Guide to Building Better Boundaries!!! Lots of good information, and gives the information in a concise understandable manner. Definitely recommended.

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  • Franklin
  • 06-05-22

Great motivational tool Very effective for me!

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