-
The Science of Breaking Out of Your Comfort Zone
- How to Live Fearlessly, Seize Opportunity, and Make Each Day Memorable
- Narrated by: Peter Hollins
- Length: 3 hrs and 16 mins
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
The Science of Accelerated Learning
- Advanced Strategies for Quicker Comprehension, Greater Retention, and Systematic Expertise
- By: Peter Hollins
- Narrated by: Peter Hollins
- Length: 3 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Make learning painless, exciting, habitual, and self-motivating. Absorb info like a human sponge. We’ve never been taught how to learn, and that’s a shame. This book is the key to reversing all the misconceptions you have and making learning fun again.
-
-
This book is a must if you want to fully comprehen
- By Joan Josep Ozcariz on 01-30-18
By: Peter Hollins
-
The Science of Intelligent Decision Making
- How to Think More Clearly, Save Your Time, and Maximize Your Happiness
- By: Peter Hollins
- Narrated by: Peter Hollins
- Length: 2 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you overwhelmed with information and paralyzed by pressure? Constantly missing opportunities because your intuition is wrong? You can't just rely on your gut instinct or "hunch" when you make decisions. There's a science to improving your critical thinking, weighing pros and cons, and avoiding the traps that take you down the wrong path. We can systematically make decisions that will improve our lives if we just know what to focus on. Learn why most of our instincts about decisions are flat-out wrong.
-
-
Are you indecisive?
- By Murphy on 01-09-18
By: Peter Hollins
-
The Science of Emotional Resilience: Find Balance and Strength, Become Unbreakable, and Overcome Adversity
- By: Peter Hollins
- Narrated by: Peter Hollins
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Become tough as nails. Bounce back from hurt. Be Calm. Bend without ever breaking. We all get knocked down, but everyone has the choice to get back up or not. How will your life your life? The art of emotional self-defense. The Science of Emotional Resilience is the rare book that understands where you've been, the obstacles you've overcome, and what you need to make sure you are in full control of your life at all times. This is a stunningly detailed and insightful guide into our emotions, our triggers, and why we act against our own interests so frequently.
By: Peter Hollins
-
The Science of Self-Discipline
- The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals
- By: Peter Hollins
- Narrated by: Peter Hollins
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act.
-
-
Same old tired rehash of studies and common sense
- By A. Molnar on 07-12-18
By: Peter Hollins
-
Take Action Like Your Life Depends on It: How to Stop Overthinking, Get Motivated, Defeat Your Fears, & Stop Procrastinating
- By: Patrick King
- Narrated by: Jack Fletcher
- Length: 2 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Practical, psychological methods to turn your thoughts into reality, instead of endless avoidance and laziness. Transform from struggling with getting off your butt, to a machine of productivity and self-discipline. Create an action bias in your life - starting now. This audiobook tells you how to break inertia, overthinking, paralysis, sloth, and insecurity. Take Action Like Your Life Depends on It deconstructs the psychology of laziness and why tomorrow always sounds like a better idea.
-
-
struggled
- By Amazon Customer on 11-13-18
By: Patrick King
-
Make Lasting Changes
- The Science of Sustainable Behavior Change and Reaching Your Goals
- By: Peter Hollins
- Narrated by: Peter Hollins
- Length: 2 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Scientifically proven methods to change your life and stick with it: It’s never too late to be exactly who you want to be. Logically, making changes is easy. We already know what we need to do. But why can’t we simply force ourselves to act? This audiobook will show you exactly where you are, where you want to go, and how to bridge the gap. Stop failing. Strategically ensure that your efforts will finally pay off this time.
By: Peter Hollins
-
The Science of Accelerated Learning
- Advanced Strategies for Quicker Comprehension, Greater Retention, and Systematic Expertise
- By: Peter Hollins
- Narrated by: Peter Hollins
- Length: 3 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Make learning painless, exciting, habitual, and self-motivating. Absorb info like a human sponge. We’ve never been taught how to learn, and that’s a shame. This book is the key to reversing all the misconceptions you have and making learning fun again.
-
-
This book is a must if you want to fully comprehen
- By Joan Josep Ozcariz on 01-30-18
By: Peter Hollins
-
The Science of Intelligent Decision Making
- How to Think More Clearly, Save Your Time, and Maximize Your Happiness
- By: Peter Hollins
- Narrated by: Peter Hollins
- Length: 2 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you overwhelmed with information and paralyzed by pressure? Constantly missing opportunities because your intuition is wrong? You can't just rely on your gut instinct or "hunch" when you make decisions. There's a science to improving your critical thinking, weighing pros and cons, and avoiding the traps that take you down the wrong path. We can systematically make decisions that will improve our lives if we just know what to focus on. Learn why most of our instincts about decisions are flat-out wrong.
-
-
Are you indecisive?
- By Murphy on 01-09-18
By: Peter Hollins
-
The Science of Emotional Resilience: Find Balance and Strength, Become Unbreakable, and Overcome Adversity
- By: Peter Hollins
- Narrated by: Peter Hollins
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Become tough as nails. Bounce back from hurt. Be Calm. Bend without ever breaking. We all get knocked down, but everyone has the choice to get back up or not. How will your life your life? The art of emotional self-defense. The Science of Emotional Resilience is the rare book that understands where you've been, the obstacles you've overcome, and what you need to make sure you are in full control of your life at all times. This is a stunningly detailed and insightful guide into our emotions, our triggers, and why we act against our own interests so frequently.
By: Peter Hollins
-
The Science of Self-Discipline
- The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals
- By: Peter Hollins
- Narrated by: Peter Hollins
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act.
-
-
Same old tired rehash of studies and common sense
- By A. Molnar on 07-12-18
By: Peter Hollins
-
Take Action Like Your Life Depends on It: How to Stop Overthinking, Get Motivated, Defeat Your Fears, & Stop Procrastinating
- By: Patrick King
- Narrated by: Jack Fletcher
- Length: 2 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Practical, psychological methods to turn your thoughts into reality, instead of endless avoidance and laziness. Transform from struggling with getting off your butt, to a machine of productivity and self-discipline. Create an action bias in your life - starting now. This audiobook tells you how to break inertia, overthinking, paralysis, sloth, and insecurity. Take Action Like Your Life Depends on It deconstructs the psychology of laziness and why tomorrow always sounds like a better idea.
-
-
struggled
- By Amazon Customer on 11-13-18
By: Patrick King
-
Make Lasting Changes
- The Science of Sustainable Behavior Change and Reaching Your Goals
- By: Peter Hollins
- Narrated by: Peter Hollins
- Length: 2 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Scientifically proven methods to change your life and stick with it: It’s never too late to be exactly who you want to be. Logically, making changes is easy. We already know what we need to do. But why can’t we simply force ourselves to act? This audiobook will show you exactly where you are, where you want to go, and how to bridge the gap. Stop failing. Strategically ensure that your efforts will finally pay off this time.
By: Peter Hollins
-
Learn Like Einstein
- Memorize More, Read Faster, Focus Better, and Master Anything with Ease
- By: Peter Hollins
- Narrated by: Joe Hempel
- Length: 2 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Wish you could learn and memorize more in less time? Stay focused, quit being frustrated, and absorb info like a human sponge? If you're looking to (1) accelerate your learning abilities, (2) improve your memory instantly, (3) pick up new skills efficiently, and (4) fly through material and ace tests - the answers are right in front of you. Step-by-step methods and habits to train your brain. Learn Like Einstein is your scientifically proven field guide on using your brain to its fullest potential like Albert Einstein.
-
-
Much more basic than I thought...
- By Philip M on 09-21-17
By: Peter Hollins
-
The Science of Overcoming Procrastination
- How to Be Disciplined, Break Inertia, Manage Your Time, and Be Productive. Get off Your Butt and Get Things Done!
- By: Patrick King
- Narrated by: Steve Campbell
- Length: 3 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Procrastination is the monster that we are always running from but not always successfully. The Science of Overcoming Procrastination is a deep dive into our tendency to push things until the last minute possible. It uncovers the biological and evolutionary science behind procrastination and how we can beat these instinctual drives to triumph in our career and personal life.
-
-
a good book with valuable pointers
- By Anonymous User on 09-13-18
By: Patrick King
-
Peak Learning for Expertise
- Rapid Knowledge Acquisition Skills to Learn Faster, Comprehend Deeper, and Reach a World-Class Level
- By: Peter Hollins
- Narrated by: Jack Fletcher
- Length: 3 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Make learning easier, more efficient, and more organized, and discover how to outpace, outthink, and outperform others. Think outside the box, and strategically accelerate your expertise with the tips and techniques presented in this book.
-
-
Becoming an expert
- By Carlos Felipe Smith on 10-12-20
By: Peter Hollins
-
Think Like Einstein
- Think Smarter, Creatively Solve Problems, and Sharpen Your Judgment
- By: Peter Hollins
- Narrated by: Gregory Sutton
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Develop clarity of thought. Avoid analysis paralysis. Make better decisions. Never miss a beat. Clear and effective thinking clashes with most of our instincts and habits. Think Like Einstein will shine a light onto the mistakes you've been making and show you how to defeat them once and for all.
-
-
great insights
- By Mr. Long Island on 12-18-18
By: Peter Hollins
-
The Art of Intentional Thinking: Master Your Mindset. Control and Choose Your Thoughts. Create Mental Habits to Fulfill Your Potential (Second Edition)
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 4 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Your mental models and mindsets will determine your life. Harness and control them to achieve the impossible. All we can control in this life is our thoughts, which lead to perception and action. If your thoughts are running amok, it will throw your life into chaos. The life you want comes from the way you think - you need to learn how to think intentionally.
-
-
Fantastic book
- By Christopher R. Price on 09-28-19
By: Peter Hollins
-
Psychological Triggers: The Hidden Influences Behind Our Actions, Thoughts, and Behaviors. Human Nature, Why We Do What We Do, and How to Control It
- By: Peter Hollins
- Narrated by: Steve Campbell
- Length: 3 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Seize control and of your impulses and make better decisions. Psychological Triggers is an introduction to yourself - your impulses, your desires, and everything in your subconscious that drives you to action. It answers the question “why did I just make a terrible choice when I know I shouldn’t have?”
-
-
A broad, high level view into psychology
- By Henry Reimert on 04-21-19
By: Peter Hollins
-
The Art of Intentional Thinking
- Master Your Mindset. Control Your Thoughts. Transform Your Mental Patterns to Live on Your Own Terms.
- By: Peter Hollins
- Narrated by: Steve Campbell
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
The life you want comes from the way you think - you need to learn how to think intentionally. The Art of Intentional Thinking is a guide on transformation. This audiobook takes a deep look into how people tend to think and how exactly they should subtly reframe their thoughts to feel confident, powerful, happy, and in charge of their own life.
-
-
Tons of great info in one place!
- By Pio Burton on 09-22-18
By: Peter Hollins
-
The Science of Being Lucky
- How to Engineer Good Fortune, Consistently Catch Lucky Breaks, and Live a Charmed Life
- By: Peter Hollins
- Narrated by: Gregory Sutton
- Length: 2 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Science of Being Lucky takes you on a science-based journey into what luck is, what we think it is, and how to get more of it in your life. The journey begins by breaking down and defining the lucky breaks, coincidences, and serendipitous events in our lives, then delves into the specific traits, life factors, and perspectives that create lucky outcomes. The Science of Being Lucky will open your eyes to what is behind each moment you would call lucky and give you a concrete action plan to create more of the same.
-
-
great synopsis on the law of large numbers
- By Jason on 05-21-18
By: Peter Hollins
-
People Tactics
- Strategies to Navigate Delicate Situations, Communicate Effectively, and Win Anyone Over
- By: Patrick King
- Narrated by: Joe Hempel
- Length: 2 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you want to boost your people skills to easily build rapport with anyone? Or just avoid uncomfortable misunderstandings and awkward situations? If you (1) have trouble speaking so others listen and respect you, and (2) never know what to say or how to act around new people, that feeling of dread and despair isn't something you have to live with. People Tactics is your key to social intelligence and better relationships.
-
-
Lots of statements with little substance
- By Michael Kopin on 03-01-17
By: Patrick King
-
Improve Your People Skills: Build and Manage Relationships, Communicate Effectively, Understand Others, and Become the Ultimate People Person
- By: Patrick King
- Narrated by: Gregory Sutton
- Length: 3 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
If you (1) have trouble connecting with people beyond small talk or (2) are often left speechless and dumbfounded on how to handle certain people and situations, that feeling of dread isn't something you have to live with. Improve Your People Skills is your key to social intelligence and the better relationships to enrich your life that will inevitably follow.
-
-
This book is kind of mean
- By yelhsa on 04-23-20
By: Patrick King
-
How To: Achieve Finical Freedom, Success, and Prosperity. Quit the 9 to 5. Work 4 Hours a Week. Obtain Wealth and Money. Create Over 7 Highly Effective Habits to Do All of This
- By: Jeremy Clark
- Narrated by: Werner Walker
- Length: 3 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Success is a habit. If you want to make it you have to be relentless in your pursuit. Relentless with yourself. Relentless in all you do. But pushing so hard takes a lot out of you. Excitement alone won’t carry you through. So many people start, but those who finish are very few. In this audiobook, I’ll show you how to build that habit, so you can finally start to create real transformation in your life.
-
-
Excellent
- By Jessica on 10-04-19
By: Jeremy Clark
-
Magnetic Charisma
- How to Build Instant Rapport, Be More Likable, and Make a Memorable Impression
- By: Patrick King
- Narrated by: Gregory Sutton
- Length: 2 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Develop your own personal gravity with concrete skills to stand out, be noticed, and captivate people. If you (1) walk into a room and feel invisible, or (2) want to ensure you make a powerful personal impact - newsflash: you need better advice than "fake it 'til you make it" or "just be yourself". Confidently approach and excel in any social setting.
-
-
Lacks any structure
- By Yannick on 10-15-17
By: Patrick King
Publisher's Summary
Don't let life pass you by. Reject judgment, bypass your fears, and design a life of adventure.
Your comfort zone provides the safety and security of being tucked into bed. But in that safety, you accomplish nothing, experience nothing, learn nothing, and end up with nothing. It's a trap, and you need to get out.
Life is for living, not merely existing. Which are you doing?
The Science of Breaking Out of Your Comfort Zone is not a motivational "rah rah" book. It is not 10 different versions of "just do it" or "live, laugh, love." This book is a little different. It is a deep look, backed by science, into what keeps us from doing what we want, when we want.
This book answers the question: how do you gain the confidence to consistently break out of your comfort zone to accomplish any goals you have? You'll learn what actually matters, and what to stop wasting your time on.
No more what ifs that keep you from your potential.
Peter Hollins has studied psychology and peak human performance for over a dozen years and is a best-selling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.
Build confidence and understand your subconscious patterns.
- Learn the subconscious beliefs that hold you back and how to change them.
- The unique balance between planning, thoughtfulness, and simple action.
- Grow the habit of daily fearlessness.
Become regret-proof and immune to judgment.
- The empowering effect of an alter ego.
- The psychological benefits of aiming for the scary or impossible.
- Reliable methodologies for adventure and breaking comfort zones.
Outside your comfort zone lies everything you want - this book is how to get there.
What listeners say about The Science of Breaking Out of Your Comfort Zone
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- M. Horton
- 01-14-19
Good practical advice
Good advice and explanation given for our limiting behaviors! I will listen again, probably several more times.
-
Overall
-
Performance
-
Story

- Kris Kern
- 04-28-20
Good content
Good content and some great ideas but found it a bit too much to absorb just by listening and really needed to take notes. A little more humour and lightheartedness would have gone a long way to making it more enjoyable