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Publisher's Summary

Would you like to destroy attention deficit hypersensitivity disorder (ADHD) and take charge of your life? Then, read on. 

Michael Phelps, the swimming superstar, suffered from attention deficit hypersensitivity disorder (ADHD) while still a youngster. 

He first learned about his diagnosis at just nine years old. One of his teachers even wrongly predicted that Phelps would not amount to anything or become successful. 

Despite this, Phelps went on to win 23 Olympic gold medals and became one of the most decorated athletes in the world. 

There are two things to take away from Phelps and his ADHD diagnosis: First, you can still live a fulfilling life with ADHD, and secondly, you can learn how to manage your life, even if you have ADHD. 

If you’re ready to take back control of your life, this book will teach you how.

It is with these ideas in mind that Michelle Martin, relationship counsellor from Washington, DC, brings you The Science of Destroying Adult ADHD.

Martin uses her understanding of the human mind, counselling experience, and her intensive research to show that you have an inherent power to handle ADHD. She uses simple language, without complex medical jargon, to teach you how ADHD works. 

Not only that, she also reveals how to go after the root causes of this mental condition to overcome it once and for all. 

That’s not all. In this hard-hitting book on how to crush ADHD, you’ll also discover: 

  • The mega-self-limiting mistake that adults with ADHD make and a two-step technique to get rid of feelings of guilt, insecurity, and hopelessness.
  • How to address the treatment limitation gap from ADHD medication. This personalised approach helps you deal with the root causes for why you sought ADHD treatment in the first place.
  • The overlooked side effects of stimulant drugs on the human brain.
  • How to dissolve the emotional baggage that distorts how you see things and yourself, which is central to destroying negative actions and the energy-sapping negative self-talk.
  • What ADHD really is...most doctors and typical Americans misunderstand this and make ADHD an unconquerable condition.

And much, much more! 

Dive in and implement the ideas and exercises included at the end of each chapter to see positive results quicker and start enjoying a fulfilling life! 

Imagine using less and less ADHD medication from one month to the next. Imaging living your life the way you were meant to: free.

Buy this book now, destroy your ADHD, and replace feelings of inadequacy, guilt, or embarrassment with confidence and courage.

©2020 Michelle Martin (P)2021 Michelle Martin

What listeners say about The Science of Destroying Adult ADHD

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Strongly recommended to all my friends

I found this audio book very interesting to listen to. Glad to have this and I got to find out new things about what our minds do. thanks authort.

3 people found this helpful

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ADHD CBT only way!

Great book. Shared with my CBT therapist and he’s ordering one to use in his practice. Love the workbook aspect of it. Helps me to stay on task.

3 people found this helpful

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A must for adults with ADHD

I wish I had read this book years ago. I have just been diagnosed with adhd in my 49th year. I may have avoided some major pit falls in life if I had came across this book in my twenties.

3 people found this helpful

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This audio-book contains a lot of valuable info

Very informative, detailed, and well guided. This was a great audible on the subject to introduce me to the basic concepts. The author did a great job here it was easy to understand the way he presented. I enjoyed all the parts of the audible. A good audible worth the listen.

2 people found this helpful

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I think everyone needs to listen this audio-book.

This audio book plays a very good and very effective book. I benefit by following this. Thanks to the author for sharing the knowledge.Thanks a lot author!

2 people found this helpful

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This audio book is an excellent way to learn

I've been working in the field of quality and continuous improvement for a decade and this is hands down the best book on problem solving I have ever listen!

2 people found this helpful

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The content of this audio book is very easy

This audio-book contains a lot of valuable information that is very useful to us. I enjoyed listen the audio-book. The audio-book has some important points that I like a lot.

2 people found this helpful

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This audio book gives ultimate guide for all

This is a marvelous audio book. Thanks Author for giving this helpful audio book. Lot of tips are given in this audio book to know This audio book information is really great. Highly recommended!!!

2 people found this helpful

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This is absolutely the best one audio guide.

The tips of this audio book are the best I ever listen to. These tips are very easy and effective for all. The sound of this audio book is very good and clear. I highly recommended this book!!

2 people found this helpful

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Its absolutely amazing audio book.

Step by step information is really very helpful. I liked author's approach .Everything in this book definitely makes sense. I found this book very helpful.

1 person found this helpful

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  • MAtt
  • 09-22-21

total waste of time

cbt does not cure adhd and this book just pushes this. and demonises medication. total bs

5 people found this helpful

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  • Amazon Customer
  • 11-03-21

ADHD MEDICATION IS NOT BAD

sorry but I won't listen to someone tell me how "bad" ADHD medication is.
great narrator tho.
refunding.

2 people found this helpful