• The Secret of Becoming Mentally Strong

  • One Woman's Approach to Daily Mental Health
  • By: Liz Fe Lifestyle
  • Narrated by: Claire Glover
  • Length: 1 hr and 8 mins

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Publisher's Summary

One of the most important aspects of our lives is how we tend to our mental health. Amy Morin - a licensed psychotherapist, mental strength trainer, and best-selling author - explains the importance of how we think about various aspects of our lives. Throughout this audiobook, we will explain the background behind this influential woman, as well as the negative thought processes that she had to overcome throughout her life. 

By using her methods as a framework, you too will be able to cope with these negative patterns of behavior, and work towards becoming mentally strong.
©2021 Elizabeth Fequiere (P)2022 Elizabeth Fequiere
Self-Esteem Stress Management
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