• The Self-Esteem Workbook

  • A Life-Changing Guide to Improve Self-Esteem, Boost Self Confidence, and Overcome Shyness and Self-Doubt for Men and Women
  • By: Alison Care
  • Narrated by: Kati Moch
  • Length: 3 hrs and 9 mins

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The Self-Esteem Workbook

By: Alison Care
Narrated by: Kati Moch
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Publisher's Summary

Discover a powerfully effective way to eliminate paralyzing self-doubt and develop a head-turning and effortless confidence with this definitive guide to self-esteem!

Are you struggling with debilitating self-esteem issues that just wouldn't let you be great? Is your lack of confidence in yourself and your abilities robbing you of life-changing opportunities and deep, meaningful, and mutually beneficial relationships?

Would you like to finally say goodbye to yourself doubt and discover a practical way to beat your self-defeating behaviors, as well as gaining the courage and motivation to go after your dreams?

If you answered yes to any of the questions above, then you've come to the right place.

In this powerful and eye-opening workbook, you're going to get actionable exercises to help you grow your self-esteem and build an iron-clad self-confidence that will open doors for you. 

Among the life-changing insights and actionable advice contained in The Self-Esteem Workbook, you're going to discover:

  • Everything you need to know about self-esteem and why it's important if you want to get ahead in life
  • Self-reflective questions to ask yourself if you're struggling with self-esteem issues
  • Step-by-step instructions to help you develop an unshakable self-esteem
  • Understanding your self-esteem issues and how parental and peer influences may have formed how you look at yourself
  • How your physical appearance my be dictating your self-esteem, and what to do about it
  • Surefire ways to overcome paralyzing self-doubt without seeking validation from other people
  • And tons more!

Even if you have a severe case of social phobia and social anxiety, or are an extremely introverted person, this special workbook will equip you with all the tools, techniques, and strategies you need to boost your confidence to go after what you want without fear or remorse.

©2019 Alison Care (P)2020 Alison Care

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