Change your life and develop unstoppable confidence. If you want to wake up every day and feel like an emperor of your own world, keep reading. Confidence is the gateway to success in all areas of life. From confronting fear to practising acceptance and self-sympathy, this self confidence workbook provides a practical and accessible strategy to know your best self and see real-world results.

Let's start with a thought experiment. Take a moment to imagine yourself, only a supremely confident version. Think of how you'd be at work, at home, with those you love and those you don't. Think of all the things you'd do differently. Now, this is the important thing: You can feel this way right now. You can feel brave and confident and full of a sense of your own self-esteem right now, just as you are.

Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.

Living with low self-esteem can be one of the loneliest things a human can experience...One of the scariest things in the world is the feeling that, no matter what, you will not be able to outrun your enemy because it’s stuck within you. The Self-Confidence and Self-Esteem Workbook is here to take people who feel disadvantaged by the limitations of their low self-esteem and help them overcome these seemingly impossible barriers.

Don't let low self-esteem rule your life - overcome it fast with easy practical steps. Low self-esteem can affect every area of our lives. It can be a horrible curse to live with, but thankfully one that can be beaten. Updated for 2020, Jennifer Alison's Self-Esteem: Fast Proven Treatment for Recovery from Low Self-Esteem is a much-praised international best-seller thanks to its practical and easy-to-implement advice.

Do you struggle with low self-esteem? Do you have a sense of self-worth? Are you giving up on your goal after unsuccessfully trying for several times? Are you overwhelmed by the many responsibilities? People who have low self-esteem often tend to fall into negative behavior or depression. Due to this, it may lead them to make bad decisions with their life or develop a tendency to stay in unhealthy relationships. The reality is that you are 100 percent capable of turning your life around and living it to the max.

Learn everything you need to know about the power of positive affirmation to bring confidence and happiness into your life with this amazing audiobook. You’ll learn all about positive affirmations and what they do to make a major impact on every area of your life. You will learn to let go of all of self-conscious thoughts and bad attitudes that are holding you back, and you’ll learn how to turn positive thoughts into an amazing new reality.

Did you know that over 300 million people worldwide suffer from low self-esteem, low self-confidence, anxiety, depression, self-doubt, and hopelessness? But it doesn’t have to be this way. Overcoming these bad feelings is way easier than you might think. The things that we tell ourselves, about ourselves, become true. So, if we are stuck in this perpetual cycle of negative self-talk, things probably aren’t going to go so well.

If you’re like most people, you’re probably constantly harassed by a negative voice in your head, always telling you that you’re not good enough, fast enough, smart enough, skinny enough, anything enough. You have a cocktail of negativity, worry, stress, and fear - ruining your life by keeping you stuck in rut and holding you back from being your best self. In this audiobook, you will find why you’re biologically wired to mentally screw yourself over and what you can do about it....

Just as Masters and Johnson were pioneers in the study of human sexuality, so Dr. John Gottman has revolutionized the study of marriage. As a professor of psychology at the University of Washington and the founder and director of the Seattle Marital and Family Institute, he has studied the habits of married couples in unprecedented detail over the course of many years. His findings, and his heavily attended workshops, have already turned around thousands of faltering marriages.          

In Self Help for Women, discover how you can use the NLP-based Swish technique to stop doubting; the number one thing to avoid when you start building your confidence; the right mindset to grow your confidence; how to boost your confidence and assertiveness in only two minutes, just before an important moment or event; and more.

The psychopath carefully selects the most indifferent and heartbreaking way imaginable to abandon you. They destroy you as a way to reassure themselves. Psychopath Free will help you out of the darkness so that you can begin making better choices that will forever alter the course of your life. So say farewell to love triangles, cryptic letters, self-doubt, and manufactured anxiety. You are no longer a pawn in the mind games of a psychopath. You are free.

When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems to easily move on to the next relationship. Healing from a Narcissistic Relationship offers guidance about what to expect as the relationship unravels and how to cope with the fallout. It also helps the reader learn to truly disengage and move through the grief process.

Unpretentious, upfront advice for perpetual man-pleasers who want to stop repeating the same mistakes over and over but don't know how. Have you ever cried, begged, and bargained for a man to take you back after a breakup? Have you been called the crazy ex? Have you ever had a breakdown after a breakup? If so, Bitch Up! Expect More, Get More is a must-listen to help you through a breakup to get you ready for a future relationship better than you could ever imagine. 

Cognitive behavioral therapy (CBT) is a well-tested collection of practical techniques for managing moods and modifying undesirable behaviors through self-awareness, critical analysis, and goal-oriented change. CBT illuminates the links between thoughts, emotions, behaviors, and physical health and uses those connections to develop concrete plans for self-improvement. In 24 engaging half-hour lectures, you'll build a robust and effective self-improvement toolkit with the expert guidance of Professor Satterfield of the University of California, San Francisco.