• The Sirtfood Diet

  • A Beginner’s Guide to Losing Weight, Burning Fat, Getting Lean, and Staying Healthy With Carnivore, Vegetarian, and Vegan Recipes to Activate Your Skinny Gene
  • By: Adele T. Cook
  • Narrated by: Astha Burande
  • Length: 3 hrs and 15 mins
  • Unabridged Audiobook
  • Categories: Health & Wellness, Fitness, Diet & Nutrition
  • 1.0 out of 5 stars (1 rating)
adbl_ms_membershipImage_includedwith_altText_B076FLV3HT
adbl_ms_membershipImage_includedwith_altText_B076FLV3HT

1 title per month from Audible’s entire catalog of best sellers, and new releases.
Access a growing selection of included Audible Originals, audiobooks and podcasts.
You will get an email reminder before your trial ends.
Your Premium Plus plan is $14.95 a month after 30 day trial. Cancel anytime.
Buy for $14.95

Buy for $14.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

How to feel better, look better, and become healthier using the scientifically tried-and-tested Sirtfood diet.

Most diets leave a bad taste in your mouth (literally and figuratively).

They make promises they can’t keep, they under-deliver at every turn, and they’re impossible to stick to.

Then again, most diets aren’t the Sirtfood diet.

The Sirtfood diet gained popularity when it was revealed as the tool that helped celebrities get and stay in shape.

It works by incorporating low-calorie, nutrient-rich foods that can activate your “skinny genes” and kick-start your body’s natural fat burning process.

It’s not only revolutionary; it’s been proven to work for hundreds if not thousands of people just like you.

Are you ready to be next?

In just seven days, you could shed a whole seven pounds of extra weight you’ve been carrying around for years.

Seven pounds in seven days might sound like a gimmick, but it’s 100 percent true and is the basis of the Sirt diet.

By reevaluating the foods you eat, learning how to build muscle instead of fat, and cooking up delicious recipes, you’ll drop those pounds in no time and be on your way to feeling your best.

By dividing your new diet into two phases (the initial, main phase and the secondary, maintenance phase), we give you a manageable way to redefine your habits and get used to your new lifestyle.

In addition, you’ll discover:

  • How the Sirtfood diet promotes weight loss
  • These 20 foods that will help you get lean and fit
  • Secrets to help you maintain weight loss on the Sirt diet
  • Delicious recipes for carnivores, vegans, and vegetarians
  • Meals for breakfast, lunch, dinner, snacks, and even dessert
  • Why 7 pounds in 7 days is achievable, and how to do it
  • And much, much more!

It doesn’t matter if you’ve tried diet after diet and nothing worked for you.

To take your first step towards a healthier future, buy this audiobook now!

©2020 Adele T. Cook (P)2020 Adele T. Cook

More from the same

Narrator

What listeners say about The Sirtfood Diet

Average Customer Ratings
Overall
  • 1 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Performance
  • 1 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Story
  • 2 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    2 out of 5 stars

Boring book

I did not like this book, it does not give you solid diet information. It rambles alot