• The Ultimate Breakup for Men Bible: A Powerful Survival Guide to Healing from Heartbreak

  • By: Oliver Heath
  • Narrated by: Tom Haig
  • Length: 3 hrs and 31 mins
  • 4.8 out of 5 stars (289 ratings)

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Publisher's Summary

If you want to break through the pain and suffering of a breakup, you need to keep reading…

Relationships can end for so many reasons. Factors like lifestyles, distance, wanting children or not, or simply being the wrong time and the wrong place might come into play. Dealing with the intense grief of your breakup naturally brings up all kinds of crazy thoughts and feelings. It does not matter how complicated your breakup is or how much love may remain; this book can give you the path to letting go and moving on. 

In this audiobook, you'll discover: 

  • How to find the light at the end of the tunnel during the griefing process.
  • Vital strategies you need to maintain the no contact rule with your ex.
  • The five chemicals involved in love.
  • Discover if you had a healthy relationship, or was it toxic?
  • Five toxic red flags you need to know about in order to build future healthy relationships.
  • Are you just trying to get back with your ex and is it really worth it in the end.
  • Why it is critical to stop and reframe negative thoughts as they arise.
  • The secret Mindfulness practice you can use to shed light on what you’re feeling.
  • The keys to finding and accomplishing your life's purpose and passions.
  • The key to discovering just who is your perfect partner?

And much more… 

In this audiobook, I will share a practical, step-by-step guide to releasing the negative feelings of heartbreak and finding new love in the healthiest way possible. Don’t let life pass you by while you are stuck in a rut feeling broken-hearted and lonely. Take charge of your life and your feelings. Learn to heal your heart and become stronger than ever. Now is your chance to become educated and to do the work that will empower you to live your best life and love your best love. 

So, if you want to learn to heal your heart and become stronger than ever then you need this audiobook.

©2019 Oliver Heath (P)2019 Oliver Heath

What listeners say about The Ultimate Breakup for Men Bible: A Powerful Survival Guide to Healing from Heartbreak

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Even a hero can always break out of a tough spot!

I can't express how much it helped embrace, feel, absorb and transform the pain that I had hidden from a broken heart. To transform the pain into strength, motivation, purpose and never give up soul!

It does takes patience, courage, forgiveness along many other actions that one needs to take to be pull out of our own sadness. The author does a great job of explaining the concepts of dealing with emotional pain.

something very important that hook me up was the explanation of the brain's chemical roles, the knowledge shared help forgive myself as I'm an individual with untreated ADHD. In my previous relationships' experience I ended blaming it all on me, analyzed the past and and start the same blaming actions to myself.


Took me 10 weeks to find this book from the time I was dealing with the pain from my past relationship, but it took me 3 days to let it go and start the healing process. I'm grateful for this help offered as I started focusing on my plans, working out at home, eating healthy, reading other resources for personal growth, understanding relationships, being a superior man, and breaking out the Cycle!

Thank you!

Disclosure: English is not my first language

2 people found this helpful

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A must read

An amazing book that is gives you the background and road map on how to push forward through a break up with someone that has a strangle hold on your heart and heads. No good relationship can be based on sex alone, don’t kid yourself. Perhaps the next edition can touch on telling the difference between lust and and when there is true love and how to detach and give up the good mind blowing sex for sanity.

1 person found this helpful

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It hit the spot

Going thru this situation has been the most difficult hurdle ever. And I'm still there. Even though I knew very early that this would come, it still hurt like hell. I brought this on my self, and hurt people along the way. Words and actions that can never be taken back or mended is the worst to face. Now I have tools and actions that will keep me on track, and focused.
Tank you so very much, this book is a life changer...

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Spot on advice!

This book hit so close to home for me. I only wish I read this book when I was going through the actual break up of my 24 year marriage. I’m a few years late to the table but I took away many topics that will help me going forward. If you are going through a break up, especially if you are not the one ending it, read this book now. Don’t wait like I did.

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Great insight and glimpse behind the curtain.

👍 👍 Excellent if you're working through a broken relationship. The Moving Forward chapter is most helpful esp when a marriage with children has ended.

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Read This!

I’ve listened to this book 4 times. It is full of great information, good advise & Things to do agenda to help you move on with your life. The best book to read after your break up.

1 person found this helpful

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This is Gold

This is so helpful and it was needed. I’m in a dark place right now. This is giving me so much hope. Thank you

1 person found this helpful

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If you just had a breakup, get this book now!

The narration was great, sounds as if the author was narrating. It was a difficult listen at parts because it required me to face feelings that I didn't want to face, but you feel better afterwards and ready to move forward in a healthy and positive way.

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Helpful

Mostly basic stuff, but really helped me understand my thoughts and emotions. I would Recommend!

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just two words.. thank you.. now I can sleep in pe

loved it.. helped me out mentally .. I can sleep in peace now.. thanks again

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  • SKPC
  • 06-06-22

Some practical and helpful advice

Have gone through a break up about a month ago, have actually been feeling worse. This Audiobook helped, gave some practical advice and also helped me think about my feelings and the relationship from a more reflective perspective. Part of the process of feeling better I assume will be to follow the advice, but I guess I’ll have to wait and see on that front, would definitely recommend.

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  • David jewson
  • 03-18-22

A must for men recovering from a break up

I am currently going through a bad break up after my partner of 20 years cheated on me .
I was really struggling to come to terms with it all and felt like I had no future .
I found this audible book and I can’t thank Oliver enough , his advice and clear instructions have helped me so much to put things into perspective , yes I am still not totally over what has happened but I am definitely on the road to recovery and hopefully a happy , peaceful minded future.
Oliver thank you

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  • Amazon Customer
  • 02-14-22

Some good advice

Overall some good advice but a few of the chapters felt like time fillers. plus the narrator kept repeating sentences which felt a bit cheap. Im glad I listened to it though.

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  • Lee Whysall
  • 01-25-22

Just what I needed

This book was exactly what I needed in the midst of a tough breakup. It was informative, helpful and gave me a different and better outlook to what was going on right now and for the future. It's broken up into manageable chapters and doesn't drag on or leave my mind to wander. Would highly recommend if you are going through a breakup.

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  • Shay Tay
  • 01-24-22

Heartbroken

Feel lost when I lost my relationship. I held a lot of blame. this book has helped. I guess the main part of it needs to be done by myself.

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  • G. M. Brasier
  • 12-25-21

Nicks Brasier’s recovery review

As prompted I’m writing a review on how I’m finding this book, after going through a very difficult time and still am this book is becoming very helpful and putting into context how to control and cope with my life / feelings / emotions and with this it’s making the understanding process manageable.
Dealing with a broken heart from a relationship is probably the single most hardest thing I’ve ever had to face and especially when I was so in love.

And Gents if your suffering like I am : Read or listen to this book and take the time to digest and process the narratives
The coldness and brutality I received was something I’m trying to accept and come to terms with as I never got to know why and not having closure in a like a daily bereavement repeating itself over and over again ,but the book is helping me deal with the pain.

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  • esteri
  • 11-20-21

Great read!

loved this one, even though am female. The author went all the way, the narrator is great.
Definitely recommend!

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  • Anonymous User
  • 11-19-21

Brilliant

This book has helped me so much trying to understand how I'm feeling and why and how to move forward. So much of what the author says rings true for me. I've actually listened to it twice driving to and from work. Highly recommended.

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  • Mark Williams
  • 10-08-21

Very helpful

I am finding this a very helpful tool right now. The insights on mindfulness and acceptance of emotions in particular. Narrator I has appropriate tone and style. Thx

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  • Caroline
  • 09-14-21

Love that lasts

Break-ups suck - everyone knows that! But to learn that you do not have to go in cycles, getting broken, barely getting up and then having your heart break again, is freedom. The title of the book says ‘for men,’ but anyone who has been heart broken can learn a thing or two here about healing and finding lasting love.

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  • Austin McDonald
  • 05-27-22

Read it 3 times, couldn't recommend enough

No gimmicks, no praying on vaulnrable emotions, just real content. Feels like a conversation with your wise friend, helping you through a dark time.

I read this first when I felt my relationship turning, again when the breakup happened and now I'm reading it a third time as I enter the no contact period.

There have been times in the last month where an 8am walk listening to this book has been the happiest part of my day.

Thank you

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  • Anonymous User
  • 04-05-22

Andy’s review

Hey, listening to the audio book..
enjoying it and can definitely relate.. will be listening again and getting a journal with my thoughts and goals written down to help process my break up..
Narration could be abit better as it’s abit bland at points.. bit more emotion to connect to listener..
Thanks for the listen and feeling better and more positive in moving in the right direction with better tools, cheers!

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  • Anonymous User
  • 02-24-22

Wow, powerful and intuitive book, highly recommend

Loved this audio book, so well researched and presented in such an intelligent and informative way, you are so absorbed by this, powerful stuff.

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  • Marianne Sankey
  • 05-06-21

Great book 👊

Practical ways to heal and move on thanks. Wish more men would do this 🤣 to grow

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  • Anonymous User
  • 05-05-21

Helping and encouraging

Even after listening for a few hours I already feel so much better about my situation. Although it is still very hard this book helps me realise everyone goes through this and all the feelings I feel are completely normal and natural

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  • Anonymous User
  • 03-08-21

Helping men grow

This book really was great in helping me deal with the ending of an extremely toxic relationship that I could not understand why i was still drawn to my ex so much. Thank you. I’m glad I found it.

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  • Anonymous User
  • 03-16-20

Saved me

It wasn’t easy
Saved my life
Forever grateful
Forever in your debt
I was lost until I found this
Brendan