• The Ultimate Breakup for Men Bible: A Powerful Survival Guide to Healing from Heartbreak

  • By: Oliver Heath
  • Narrated by: Tom Haig
  • Length: 3 hrs and 31 mins
  • 4.8 out of 5 stars (333 ratings)

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The Ultimate Breakup for Men Bible: A Powerful Survival Guide to Healing from Heartbreak

By: Oliver Heath
Narrated by: Tom Haig
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Publisher's Summary

If you want to break through the pain and suffering of a breakup, you need to keep reading…

Relationships can end for so many reasons. Factors like lifestyles, distance, wanting children or not, or simply being the wrong time and the wrong place might come into play. Dealing with the intense grief of your breakup naturally brings up all kinds of crazy thoughts and feelings. It does not matter how complicated your breakup is or how much love may remain; this book can give you the path to letting go and moving on. 

In this audiobook, you'll discover: 

  • How to find the light at the end of the tunnel during the griefing process.
  • Vital strategies you need to maintain the no contact rule with your ex.
  • The five chemicals involved in love.
  • Discover if you had a healthy relationship, or was it toxic?
  • Five toxic red flags you need to know about in order to build future healthy relationships.
  • Are you just trying to get back with your ex and is it really worth it in the end.
  • Why it is critical to stop and reframe negative thoughts as they arise.
  • The secret Mindfulness practice you can use to shed light on what you’re feeling.
  • The keys to finding and accomplishing your life's purpose and passions.
  • The key to discovering just who is your perfect partner?

And much more… 

In this audiobook, I will share a practical, step-by-step guide to releasing the negative feelings of heartbreak and finding new love in the healthiest way possible. Don’t let life pass you by while you are stuck in a rut feeling broken-hearted and lonely. Take charge of your life and your feelings. Learn to heal your heart and become stronger than ever. Now is your chance to become educated and to do the work that will empower you to live your best life and love your best love. 

So, if you want to learn to heal your heart and become stronger than ever then you need this audiobook.

©2019 Oliver Heath (P)2019 Oliver Heath

What listeners say about The Ultimate Breakup for Men Bible: A Powerful Survival Guide to Healing from Heartbreak

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Even a hero can always break out of a tough spot!

I can't express how much it helped embrace, feel, absorb and transform the pain that I had hidden from a broken heart. To transform the pain into strength, motivation, purpose and never give up soul!

It does takes patience, courage, forgiveness along many other actions that one needs to take to be pull out of our own sadness. The author does a great job of explaining the concepts of dealing with emotional pain.

something very important that hook me up was the explanation of the brain's chemical roles, the knowledge shared help forgive myself as I'm an individual with untreated ADHD. In my previous relationships' experience I ended blaming it all on me, analyzed the past and and start the same blaming actions to myself.


Took me 10 weeks to find this book from the time I was dealing with the pain from my past relationship, but it took me 3 days to let it go and start the healing process. I'm grateful for this help offered as I started focusing on my plans, working out at home, eating healthy, reading other resources for personal growth, understanding relationships, being a superior man, and breaking out the Cycle!

Thank you!

Disclosure: English is not my first language

2 people found this helpful

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A must read

An amazing book that is gives you the background and road map on how to push forward through a break up with someone that has a strangle hold on your heart and heads. No good relationship can be based on sex alone, don’t kid yourself. Perhaps the next edition can touch on telling the difference between lust and and when there is true love and how to detach and give up the good mind blowing sex for sanity.

1 person found this helpful

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It hit the spot

Going thru this situation has been the most difficult hurdle ever. And I'm still there. Even though I knew very early that this would come, it still hurt like hell. I brought this on my self, and hurt people along the way. Words and actions that can never be taken back or mended is the worst to face. Now I have tools and actions that will keep me on track, and focused.
Tank you so very much, this book is a life changer...

1 person found this helpful

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Spot on advice!

This book hit so close to home for me. I only wish I read this book when I was going through the actual break up of my 24 year marriage. I’m a few years late to the table but I took away many topics that will help me going forward. If you are going through a break up, especially if you are not the one ending it, read this book now. Don’t wait like I did.

1 person found this helpful

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Great insight and glimpse behind the curtain.

👍 👍 Excellent if you're working through a broken relationship. The Moving Forward chapter is most helpful esp when a marriage with children has ended.

1 person found this helpful

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Read This!

I’ve listened to this book 4 times. It is full of great information, good advise & Things to do agenda to help you move on with your life. The best book to read after your break up.

1 person found this helpful

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This is Gold

This is so helpful and it was needed. I’m in a dark place right now. This is giving me so much hope. Thank you

1 person found this helpful

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Helpful to gain understanding

Identified exactly what I’m going through
And gain understanding which is bringing peace

Helped me make better decisions

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Read slow enough to grasp

I’ll listen to it again, at least twice. There is lots of ‘meat’ here. A book will not fix an individual, but acting on the knowledge shared will help to find one’s peace again. The book offers sound advice. Tough part is implementing the ideas. Good luck to you if you are hurting. Remember you have to pull yourself up and get out of your own head…of course I’m speaking from too much experience. May all who read have a blessed season and know I’ve covered this response in prayer that you are able to move forward with inner peace in your life.

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Solid with a nice reading voice

I recommend, it helps and I'd well thought out. nice psychology techniques and advice. go for it!

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  • Chris
  • 11-07-22

excellent book

I listen to this book regularly and it helps me massively, my situation is that my partner of 6 years ended our relationship, I took it very badly and have been in a dark place, I found this book and it has been a life saver

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  • Mike
  • 10-24-22

Helpful

Stumbled across this whilst going through a breakup and i can say that it eased the pain a bit by tackling the situation from a different angle

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  • Dillon Heger
  • 09-09-22

A must read

If you have gone through a break up, or just need help with your relationship, then this is a must read. The book does well to help overcome the heartache that can be caused in a relationship, and get your mind back in the right place so you can move on. The book is well thought out, and even has a checklist to assess your relationship which I found very useful. Highly recommend

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  • L. Zeni
  • 09-07-22

Better than expected! It has great tips, insights.

I liked the practical guide, it's kind of something I needed after my last relationship. It's helping me to stop the harmful thoughts about the memories I have. The book reminded me that I shouldn't abandon myself. Thanks.

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  • Anonymous User
  • 08-30-22

Author cant be bothered it , but just buts in halfway through looking for a review , so he it is

Would have been a great book but the author couldn’t be arsed to read it and just buts in halfway through and asks for a review , lazy

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  • SKPC
  • 06-06-22

Some practical and helpful advice

Have gone through a break up about a month ago, have actually been feeling worse. This Audiobook helped, gave some practical advice and also helped me think about my feelings and the relationship from a more reflective perspective. Part of the process of feeling better I assume will be to follow the advice, but I guess I’ll have to wait and see on that front, would definitely recommend.

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  • David jewson
  • 03-18-22

A must for men recovering from a break up

I am currently going through a bad break up after my partner of 20 years cheated on me .
I was really struggling to come to terms with it all and felt like I had no future .
I found this audible book and I can’t thank Oliver enough , his advice and clear instructions have helped me so much to put things into perspective , yes I am still not totally over what has happened but I am definitely on the road to recovery and hopefully a happy , peaceful minded future.
Oliver thank you

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  • Amazon Customer
  • 02-14-22

Some good advice

Overall some good advice but a few of the chapters felt like time fillers. plus the narrator kept repeating sentences which felt a bit cheap. Im glad I listened to it though.

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  • Lee Whysall
  • 01-25-22

Just what I needed

This book was exactly what I needed in the midst of a tough breakup. It was informative, helpful and gave me a different and better outlook to what was going on right now and for the future. It's broken up into manageable chapters and doesn't drag on or leave my mind to wander. Would highly recommend if you are going through a breakup.

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  • Shay Tay
  • 01-24-22

Heartbroken

Feel lost when I lost my relationship. I held a lot of blame. this book has helped. I guess the main part of it needs to be done by myself.

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  • Anonymous User
  • 11-23-22

Thanks bruz

Thanks Olli,

Had a massive emotional set back when I found out 5 months after separation that my ex rebounded only 3 weeks after we first broke up… She had been still texting me ‘I miss you, see you in everything’ texts the whole time. Your book helped me make sense of her behaviours, attachment style and my own.

Massive support tool and very easy to listen too!

The explanation of emotions and hormones on point brother!

Thanks again!!

Live and love well mate!!

Adam - from Aus

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  • Austin McDonald
  • 05-27-22

Read it 3 times, couldn't recommend enough

No gimmicks, no praying on vaulnrable emotions, just real content. Feels like a conversation with your wise friend, helping you through a dark time.

I read this first when I felt my relationship turning, again when the breakup happened and now I'm reading it a third time as I enter the no contact period.

There have been times in the last month where an 8am walk listening to this book has been the happiest part of my day.

Thank you

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  • Anonymous User
  • 04-05-22

Andy’s review

Hey, listening to the audio book..
enjoying it and can definitely relate.. will be listening again and getting a journal with my thoughts and goals written down to help process my break up..
Narration could be abit better as it’s abit bland at points.. bit more emotion to connect to listener..
Thanks for the listen and feeling better and more positive in moving in the right direction with better tools, cheers!

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  • Anonymous User
  • 02-24-22

Wow, powerful and intuitive book, highly recommend

Loved this audio book, so well researched and presented in such an intelligent and informative way, you are so absorbed by this, powerful stuff.

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  • Marianne Sankey
  • 05-06-21

Great book 👊

Practical ways to heal and move on thanks. Wish more men would do this 🤣 to grow

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  • Anonymous User
  • 05-05-21

Helping and encouraging

Even after listening for a few hours I already feel so much better about my situation. Although it is still very hard this book helps me realise everyone goes through this and all the feelings I feel are completely normal and natural

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  • Anonymous User
  • 03-08-21

Helping men grow

This book really was great in helping me deal with the ending of an extremely toxic relationship that I could not understand why i was still drawn to my ex so much. Thank you. I’m glad I found it.

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  • Anonymous User
  • 03-16-20

Saved me

It wasn’t easy
Saved my life
Forever grateful
Forever in your debt
I was lost until I found this
Brendan