Kundalini Awakening is the number one audio guide that will teach you how to unlock your hidden powers and live a more meaningful life. Learn about kundalini, chakras, prana, and how to use them to realize your higher capabilities. If your goals are to enrich your spirituality and enhance your mind and psychic abilities - maybe even gain enlightenment - then this audiobook will guide you toward them.

By listening to this audiobook, you can explore your spiritual senses and understand how to awaken your third eye, thanks to specific techniques. This is one of the best ways to expand your conscious world! You can listen to Third Eye Awakening everywhere and whenever you want, thanks to this audiobook version.

Your inner energy can be activated by following this amazing guide to kundalini awakening, and this facilitates your physical, mental, emotional, and spiritual experience. This audiobook teaches you a deep knowledge of yourself to live the life you deserve. You can experience peace, happiness, and a sense of purpose in your daily life that you've never experienced before.

Would you like to be at your best? Blow up your energy with this fantastic guide! Live your days with grit and energy and discover the power of your body. You can listen it everywhere and whenever you want thanks to this audible version. This audiobook version includes: What chakra is, where are the chakras points in your body, how to balance your chakras, turn up the volume on your intuition, clear your body of negative energy, and much more.

Pranayama is one of the most important practices in all of yoga! By practicing pranayama, you can improve your skills in breath control, pranic breathing, and energy expansion. This means you can extend your vital energy and life force, and thanks to this audiobook, you can follow specific guidance to reach this status. 

Holotropic means "moving toward wholeness," from the Greek holos (whole) and trepein (moving in the direction of). The breathwork utilizes the remarkable healing and transformative potential of non-ordinary states of consciousness. These states engender a rich array of experiences with unique healing potential - reliving childhood memories, infancy, birth and prenatal life, and elements from the historical and archetypal realms of the collective unconscious. 

The Yoga Sutras are a complete manual for the study and practice of Yoga. Through his translation and commentary on the classic text, Sri Swami Satchidananda shares his practical, down-to-earth advice on mastering the mind and achieving physical, mental, and emotional harmony in life through applying the ancient, yet timeless techniques of Raja Yoga.   

There is nothing more essential to our health and well-being than breathing. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices.

Wim Hof has a message for each of us: “You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation.” With The Wim Hof Method, this trailblazer of human potential shares a method that anyone can use - young or old, sick or healthy - to supercharge their capacity for strength, vitality, and happiness.

Pranayama is one of the most important practices in all of yoga! By practicing pranayama, you can improve your skills in breathing control, pranic breathing, and energy expansion. It means that you can extend your vital energy and life force. Thanks to this audiobook, you can follow the specific guidance to reach this status. 

The Sanskrit word pranayama means to release life energy from its bounds. When practiced correctly, this powerful form of yogic breathwork has the ability to reveal the intricate web of your thoughts, physiology, and energetic patterns, to quiet your mind and heighten receptivity, and to open you to the intrinsic radiance of Being. On Yoga Breathing, Richard Freeman, director of the Yoga Workshop in Boulder, Colorado, invites you to learn the essential principles and techniques of pranayama.

When chakras are too open or too closed, various issues can arise. For example, the throat chakra helps us communicate and be heard. If this chakra is blocked, you may feel isolated and lonely. Chakra meditation enables you to clean, open, and balance your mind. It can be a spiritual practice, but also just a useful tool for healing and relaxation. 

You have been breathing your whole life; now, learn how to breathe better to positively influence your mental and physical well-being. This book is exactly what it says it is - a practical guide. Nothing esoteric. Nothing “woo woo”. What you will find in this book can be applied today in a real way to improve your life. Learn how to use your breath to communicate to your physiology and psychology in predictable and replicable ways using nothing more than focused conscious breathing.

The third eye chakra is the most Important within the chakra system. Do not let the number three fool you. Your third eye chakra, Ajna, as it is also known, is tied to the supreme importance of all chakras. By learning how to open this one first, and master that power, this gives you the control you will need if you continue on to opening each chakra. By opening the Ajna, you awaken your psychic abilities, your subconsciousness, that greater sense of self that guides your intuition, wisdom, and decisions. 

Do you know the importance of opening the third eye chakra? Do you know why you should develop the skills associated with an active third eye? Suppose you feel unmotivated and constantly devoured by worries, anxieties, and fears, or you are convinced of being worthless, driven by materialism and mental rigidity. In that case, this is the time to get to know the third eye and its essential function. 

Your inner energy can be activated by following this amazing guide to kundalini awakening, and this facilitates your physical, mental, emotional, and spiritual experience. This audiobook teaches you a deep knowledge of yourself to live the life you deserve. You can experience peace, happiness, and a sense of purpose in your daily life that you've never experienced before.

Pranayama is one of the most important practices in all of yoga! By practicing pranayama, you can improve your skills in breath control, pranic breathing, and energy expansion. This means you can extend your vital energy and life force, and thanks to this audiobook, you can follow specific guidance to reach this status. 

The ultimate guide to help you expand mind power, relieve stress, end social anxiety, and boost your psychic abilities and positive energy! Are you looking for new ways to improve yourself and your quality of life? Do you want to avoid negative energy, feelings of excessive stress, social anxiety, and emotional suffering? If you want to unblock your chakras, increase the energy flow, and heal yourself through meditation, this six-in-one guide to all things relaxing is just for you!

Do you want to discover how to expand your mind’s power, improve your psychic abilities, and become spiritually aware? Then keep reading...The third eye is perhaps the most mysterious, powerful organ in the body. At about the size of a walnut, this tiny organ located in the brain has eluded mystics and scientists alike for centuries. Your third eye also referred to as the inner eye or the mind's eye is a spiritual and obscure concept of a conjectural invisible eye, and that it gives you the perception that is beyond the bounds of normal sight.

Sometimes, the world can be an incredibly challenging place. It’s not easy to be an empathetic woman in our society where high sensitivity is often seen as a flaw. People's emotions may be flipping you like a switch, and you could be experiencing physical and mental fatigue that make you feel tired all the time due to absorbing too much of these emotions. However, once you learn how your empathy works and how to handle it properly, it can become a precious gift that will give you tremendous advantages daily, letting you release your divine feminine energy. 

Do you feel the need to find out more about yourself but you don't know how to start and all of this makes you anxious? You should know that you can do much more than that. You can live in peace and find your enlightenment, balance your inner fire, and learn to flourish by unlocking the kundalini hidden deep within your soul. You know, there is a meditative practice that allows you to awaken your deepest inner energies and improve your spiritual practices. 

This audiobook contains everything you need to start learning about your chakras today. With an easy to listen to and understand format, you will be able to start putting the lessons into practice as soon as you start listening. Unlike other books and courses, all you need is this one audiobook to start learning and controlling your chakras today. 

Drawing on modern neuroscience, ancient wisdom, and decades of practice and teaching, Eddie Stern’s One Simple Thing, with a foreword from Deepak Chopra, explains how what we do affects who we become, and reveals how a steady routine of physical movements, activities, and attitudes are able to transform not just our bodies but our brain functions and emotions, and how we experience life. 

Chakras and Kundalini are a system of energy closely related to how you view yourself and others in your life. This book explains what Chakra means, how they play an essential role in the well-being of your body, and most importantly, they help to re-balance the energies to reach our full potential and break free from all self-sabotaging behaviors.

The third eye chakra is the most Important within the chakra system. Do not let the number three fool you. Your third eye chakra, Ajna, as it is also known, is tied to the supreme importance of all chakras. By learning how to open this one first, and master that power, this gives you the control you will need if you continue on to opening each chakra. By opening the Ajna, you awaken your psychic abilities, your subconsciousness, that greater sense of self that guides your intuition, wisdom, and decisions. 

The idea that physical well-being is intertwined with spiritual and emotional well-being is nothing new, and if you are honest with yourself, you will find times in your life that this has been strongly evidenced were you ever so worried or nervous that you literally became sick to your stomach? Have you ever become so angry that your blood pressure shot through the roof? I know exactly how you feel. Chakra uses this connection between the non-physical and physical to better your health by working on your inner health first. Listen to learn why balancing chakras is important and more!

Do you know the importance of opening the third eye chakra? Do you know why you should develop the skills associated with an active third eye? Suppose you feel unmotivated and constantly devoured by worries, anxieties, and fears, or you are convinced of being worthless, driven by materialism and mental rigidity. In that case, this is the time to get to know the third eye and its essential function. 

In this audiobook, you will find everything you need to know about secret way to perform mind and body balancing practices. You will know how to awaken chakras and third eye, and you will get all the tools you need to practice kundalini yoga and awaken kundalini energy. Kundalini yoga, which works not only to awaken the dormant serpent energy, but also to retain the balance of energy systems, is a synthesis of several yoga practices and focuses on breath, postures, and guided meditations to engage the primal life force within.

You are about to begin an extraordinary journey inside your mind, that will guide you towards a deep understanding of your infinite self-healing potential. Nowadays, more and more people suffer from stress, anxiety, panic attacks and insomnia, due to their frenetic personal and work life, but you don’t have to endure these conditions any longer. Anita Madan has condensed in this three-book bundle her most effective self-healing strategies, which have already helped thousands all over the world.

Chakras are energy centers or fields of the body. They are located along the spine and surrounding the organs, bones, and tissue. Chakras are often correlated with the physical body and the subtle bodies. Each chakra has several different functions. Some may have a role in the health of the organs, others in the circulation of blood, and some may influence emotions or even thoughts.