• This War Within My Mind

  • Based on the Blog The Bipolar Battle
  • By: John Poehler
  • Narrated by: Simon Relph
  • Length: 3 hrs and 24 mins
  • 4.9 out of 5 stars (15 ratings)

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Publisher's Summary

Without proper treatment, bipolar disorder is a debilitating mental illness that wreaks havoc on everything it touches. Chaos and unpredictability are words that precisely describe bipolar disorder. 

This War Within My Mind is a game plan that will change the way you view bipolar disorder. It starts with simply changing the way you see yourself. You are a warrior. A bipolar warrior. It is within you to take back control of your life and your illness. As a warrior, it is imperative that you train both your mind and body. If you want to manage your bipolar disorder, you need to fight it on a daily basis with the right tools and support. 

John Poehler is an expert in managing his own personal bipolar disorder. He hopes his ideas, suggestions, and thoughts will offer you guidance and support. Stop merely surviving and start thriving along your own journey.

©2020 John Poehler (P)2020 John Poehler

What listeners say about This War Within My Mind

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Very informative

A great book to learn about bipolar and how best to approach it. Well done

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Great Bipolar Resource!

This is a must-listen! John uses his many years of experience battling bipolar himself to help others by providing encouragement and practical tips. If you have bipolar, or you know someone with bipolar, you need to check out this book. It will greatly increase your knowledge about bipolar and turn you into a “warrior”!