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Trust Yourself Again: Your Gaslighting Recovery
- Overcome and Heal from Your Experience with Relationship Abuse and Find Your Path
- Narrated by: Amber Battaglia
- Length: 3 hrs and 20 mins
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Publisher's Summary
A quarter of men and women have been victims of gaslighting…and here’s how you can spot and stop the abuse.
Have you ever been accused of being “crazy” or “insane” by your significant other?
Do you falsely get labeled as being incapable of handling the relationship?
Do you often encounter unsettling behavior from your romantic partner, leaving you with a lingering sense of paranoia?
If you answered "yes" to any of the above questions, then chances are you may be living with a gaslighter–someone who always thinks of themselves before anyone else!
Gaslighting has been a frequent subject of pop culture references… the protagonists in films like Shutter Island and Collateral Beauty are classic examples of victims of gaslighting.
Gaslighters deride you by rejecting your feelings and questioning your sanity and outlook on life.
But sadly, gaslighting isn’t limited to the big screen–it is the harsh reality of millions of men and women across the globe.
According to a report published on YouGov.com, nearly a quarter of men and women have endured gaslighting behavior from their partners.
And such statistics make it important to know the techniques to spot gaslighting behavior, shut it down, and recover from its psychological impact.
Armed with powerful techniques and a practical approach to developing self-awareness, this guide has got your back…you can finally end the perils of gaslighting and reclaim your life!
Inside, you’ll discover:
- Power tactics used by gaslighters that you cannot afford to take lightly
- A stream of manipulation techniques used by abusive people…plus a list of red flags to identify them
- An eye-opening insight into the minds of gaslighters–uncover why they do what they do
- Shocking yet relatable gaslighting scenarios that will help you recover from self-doubt and build your self-confidence
- Why it is so difficult to let go of a gaslighter
- Five effective techniques to guard yourself against emotional abuse
- Self-care strategies to overcome the impact of gaslighting and minimize self-doubt
- And so much more!
Breakups are never easy, and you might feel the world around you is falling apart.
But remember, if it’s costing you your peace and sanity, then it’s too expensive to be continued–you deserve better!
You’ve already taken the first step toward living a better life–now it’s time to go a few steps further.
If you’re ready to take control of your life and live it the way you want, then scroll up and click the “Add to Cart” button right now.
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What listeners say about Trust Yourself Again: Your Gaslighting Recovery
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Chris L
- 08-05-22
Eyeopening
This listen was great and with lots of information. It made me aware of people who have gone through this and the toughness of getting ur life back. A must listen!
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- Keith Leonard Porter
- 08-02-22
Thank You
No matter what trauma you are personally going through, this book will help you get on the road to moving past it. Wonderful book!
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- Alivia D
- 08-02-22
I love this book!
One of the things that I have struggled with is getting out!!!! The strategies in this book make so much sense and for the first time in a long time I feel hopeful! I feel empowered and know what I am going to do. This book is literally a life savor!
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- S.S
- 08-02-22
Feel better about yourself now!!
I loved this audiobook. I realized that I was not happy in my relationship with my husband. My husband has verbally abused my children and me for many years. This audiobook has helped me to trust myself again and to realize that I deserve to be valued for the person that I am. I am slowly recovering and able to say "no" more to my husband instead of saying nothing at all and taking the abuse in silence. I feel more positive about myself after listening to this audiobook and I am glad to have it in my library so that I can reference it at any time. I especially loved the section on How to move to a place of healing because this is the stage where I am at now. I recommend this audiobook to anyone who has suffered from abuse in their relationship.
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- Anonymous User
- 07-30-22
NEEDED THIS!
I have been struggling with my partner emotionally abusing me and gaslighting me for years. I have left 3 times but I keep going back because I keep thinking everything will change. but recently I have been opening my eyes and speaking up and not letting him treat me that way and not allowing him to blame me or make me feel like it's my fault. However, because I'm speaking up now I don't want to do the same thing to him now. This is a great book to read even if your self is not going through this someone close to you probably is and this can also help understand what they go through! VERY GREAT BOOK!
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- Keith Everett
- 07-29-22
Healing After An Abusive Relationship
When I first heard the term "gaslighting, " I didn't know what it was. Then I remembered, that I'd seen this sort of behavior in several people I'd known throughout my life. They make the other person in the relationship always feel like the problem was their fault. A narcissistic relationship can ruin your life, thank God for a book like this.
This well-presented audiobook will help you to heal from a narcissistic relationship and help you recognize your self-worth again. You can't spend the rest of your life in victim mode, this book will help you come out the other side and never get in a situation like this again.
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- John H.
- 07-29-22
Helpful and practical
If you are unsure about gaslighting then this book will teach you how to spot it and how to deal with the types of people that use it to gain power in relationships. This book will help you to not only recognize the red flag moments that come up but also how to take back your life if you didn't realize you were being used in this way. I recommend this book if you have any inclination something is up in your relationship.
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- Emilio Aguirre
- 07-29-22
Overcoming a narcissistic magic spell
Thanks, Dennis, for this informative and revelating audiobook. Surviving a narcissistic relationship is a never-ending story, especially when this relationship is with a family member. The importance of breaking apart from the verbal abuse that we suffer from the gaslighting from a narcissist is crucial to healing ourselves. Remember that all the words coming out from a narcissistic person are not a magic spell, and we can break free from those words is very important.
I recommend this book to anyone that lives with or is a survivor of a narcissistic relationship.
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- FitFreak
- 07-29-22
Are you a victim of gaslighting?
Have you ever been in a relationship where you felt like you were walking on eggshells all the time? Where you were constantly second-guessing yourself, wondering if you were really going insane? If so, then you may have been a victim of gaslighting.
Fortunately, there is a way to spot and stop gaslighting before it does too much damage. This guide will teach you about the different power tactics used by gaslighters and how to identify red flags that may indicate that someone is gaslighting you. With this information, you can finally put an end to gaslighting and reclaim your life.
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- hudlocke
- 07-29-22
Really helpful book
"Gaslighting" is a buzzword, but I don't think I really understood the concept until this audiobook. It's super-compassionate but also filled with well-researched information. Tips and tricks, yes. But also some real thoughtful help to get you back on your feet. I love the narrator too.
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- Blondie
- 08-09-22
This is a very timly and much needed book.
There is no one I know that has not personally been touched or someone close to them has been touched by relationship abuse. If you or someone you care about is on the road to recovery and learning to trust yourself again, allow this book to be your companion. The road is hard and a struggle, but with this guide, you will not feel alone.
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- Sue the Shopper
- 08-07-22
Great guide for healing from emotional abuse
I loved that the author created a fictional character by the name of Ken to characterize a narcissist and illustrate the behavior of a gaslighting. It really helped me to conceptualize how it plays out. Another key point that makes this book stand out is that the author shares about his childhood being parented by a narcissistic mother. As someone who has endured emotional abuse, the author is able to speak to the unseen realities that only fellow sufferers understand. Great step-by-step guide for getting free from an abusive relationship and beginning the healing process.
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- Fox
- 08-07-22
Life-changing recovery
Gaslighters are at large in the world. Many do it without us even noticing until it's too late. If you have any trauma associated with a past gaslighting experience then this audiobook will help you tremendously. Not a vital stone is left unturned. It even helps you to notice the signs better and protect yourself from it in the future! Fantastic guide. Thank you.
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- Matthew Warren
- 08-06-22
I needed this
This book is just great and gives us the truth about how to recover and find the riught path after being taken advantage of. I just wish I had this book sooner!
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- Will
- 08-06-22
Much needed
This is a must read for people that find themselves getting constantly taken advantage of. We need to understand when we are being manipulated and how to avoid it. This information is so vital
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- Cortez Ranieri
- 08-05-22
Amazing Audiobook on Gaslighting Recovery
If you're in need of a book that helps with relationship abuse and trauma from a previous relationship look no further than "Trust Yourself Again" but Dennis Chapman. The book is extremely well researched and the content was very helpful and beneficial for me to implement and learn from in my life. The narration is also top quality and crisp. Well done to the Author and Narrator!
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- Aleksandra Rudnicka
- 08-01-22
Great book!
I listened to the whole book in one day and I learnt so much about how gaslighting works, how to recognise it and most importantly, how to start healing and trusting my intuition again. Amazing, life changing book, thank you!
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- DocJeffrey
- 07-31-22
Very interesting subject. Good narration.
This was an interesting listen.
I assume this Gaslighting term comes from the old "Gaslight" movie with Ingrid Bergman.
The audiobook goes deep into the features and behaviors of the victim and victimizers. It shows patterns and warning signs to be aware of. How to easily identify a victim, how to engage, grow, break the cycle. Perfect for the person going through this, the therapist or a family/friend to help any person that has experienced and encountered a Narcissistic person.
Very helpful, I recommend this book.
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- Dawn Smith
- 07-31-22
How to Recognize an Abusive Relationship
This is a great book for anyone who has questioned their sanity after an abusive lover. If you have struggled with a toxic partner (narcissistic) this is a great book to help you heal. It gives examples and techniques to do & recognize to help deal with your emotions. It will put you on a road to recovery to find “Yourself” again. This is a must read. Well written and narrated.
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- Yas
- 07-29-22
A most healing listen
As I moved through the recovery process, I came across this wonderful audiobook that offers so much clear and invaluable information. This book was an eye-opener, if only by reaffirming crucial cues to detect abusive narcissistic behavior. Whether you are still unsure if you are trapped in an emotionally or psychologically abusive relationship or if you've already begun your path to recovery, this listen is a definite must.