• Trust Yourself Again: Your Gaslighting Recovery

  • Overcome and Heal from Your Experience with Relationship Abuse and Find Your Path
  • By: Dennis Chapman
  • Narrated by: Amber Battaglia
  • Length: 3 hrs and 20 mins
  • 4.9 out of 5 stars (31 ratings)

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Trust Yourself Again: Your Gaslighting Recovery  By  cover art

Trust Yourself Again: Your Gaslighting Recovery

By: Dennis Chapman
Narrated by: Amber Battaglia
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Publisher's Summary

A quarter of men and women have been victims of gaslighting…and here’s how you can spot and stop the abuse. 

Have you ever been accused of being “crazy” or “insane” by your significant other?

Do you falsely get labeled as being incapable of handling the relationship?

Do you often encounter unsettling behavior from your romantic partner, leaving you with a lingering sense of paranoia?

If you answered "yes" to any of the above questions, then chances are you may be living with a gaslighter–someone who always thinks of themselves before anyone else!

Gaslighting has been a frequent subject of pop culture references… the protagonists in films like Shutter Island and Collateral Beauty are classic examples of victims of gaslighting.

Gaslighters deride you by rejecting your feelings and questioning your sanity and outlook on life.

But sadly, gaslighting isn’t limited to the big screen–it is the harsh reality of millions of men and women across the globe.

According to a report published on YouGov.com, nearly a quarter of men and women have endured gaslighting behavior from their partners.

And such statistics make it important to know the techniques to spot gaslighting behavior, shut it down, and recover from its psychological impact.

Armed with powerful techniques and a practical approach to developing self-awareness, this guide has got your back…you can finally end the perils of gaslighting and reclaim your life!

Inside, you’ll discover:

  • Power tactics used by gaslighters that you cannot afford to take lightly
  • A stream of manipulation techniques used by abusive people…plus a list of red flags to identify them
  • An eye-opening insight into the minds of gaslighters–uncover why they do what they do
  • Shocking yet relatable gaslighting scenarios that will help you recover from self-doubt and build your self-confidence
  • Why it is so difficult to let go of a gaslighter
  • Five effective techniques to guard yourself against emotional abuse
  • Self-care strategies to overcome the impact of gaslighting and minimize self-doubt
  • And so much more!

Breakups are never easy, and you might feel the world around you is falling apart.

But remember, if it’s costing you your peace and sanity, then it’s too expensive to be continued–you deserve better!

You’ve already taken the first step toward living a better life–now it’s time to go a few steps further.

If you’re ready to take control of your life and live it the way you want, then scroll up and click the “Add to Cart” button right now.

©2022 Ronald David Bristol Smith (P)2022 Ronald David Bristol Smith

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What listeners say about Trust Yourself Again: Your Gaslighting Recovery

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Putting the pieces together

For someone who has been in an emotionally abusive relationship before, getting educated about the trauma is a huge step in the recovery process. This audio book has so much information that will help victims realize their situation as well as helping survivors as they move on. No, you're not imagining things. No, you're not going crazy. But yes, you are being or have been manipulated. Listen to this book to get a firm understanding about how gaslighting is affecting you and how to recover and heal from it.

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Eyeopening

This listen was great and with lots of information. It made me aware of people who have gone through this and the toughness of getting ur life back. A must listen!

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Thank You

No matter what trauma you are personally going through, this book will help you get on the road to moving past it. Wonderful book!

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I love this book!

One of the things that I have struggled with is getting out!!!! The strategies in this book make so much sense and for the first time in a long time I feel hopeful! I feel empowered and know what I am going to do. This book is literally a life savor!

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Feel better about yourself now!!

I loved this audiobook. I realized that I was not happy in my relationship with my husband. My husband has verbally abused my children and me for many years. This audiobook has helped me to trust myself again and to realize that I deserve to be valued for the person that I am. I am slowly recovering and able to say "no" more to my husband instead of saying nothing at all and taking the abuse in silence. I feel more positive about myself after listening to this audiobook and I am glad to have it in my library so that I can reference it at any time. I especially loved the section on How to move to a place of healing because this is the stage where I am at now. I recommend this audiobook to anyone who has suffered from abuse in their relationship.

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NEEDED THIS!

I have been struggling with my partner emotionally abusing me and gaslighting me for years. I have left 3 times but I keep going back because I keep thinking everything will change. but recently I have been opening my eyes and speaking up and not letting him treat me that way and not allowing him to blame me or make me feel like it's my fault. However, because I'm speaking up now I don't want to do the same thing to him now. This is a great book to read even if your self is not going through this someone close to you probably is and this can also help understand what they go through! VERY GREAT BOOK!

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Healing After An Abusive Relationship

When I first heard the term "gaslighting, " I didn't know what it was. Then I remembered, that I'd seen this sort of behavior in several people I'd known throughout my life. They make the other person in the relationship always feel like the problem was their fault. A narcissistic relationship can ruin your life, thank God for a book like this.

This well-presented audiobook will help you to heal from a narcissistic relationship and help you recognize your self-worth again. You can't spend the rest of your life in victim mode, this book will help you come out the other side and never get in a situation like this again.

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Helpful and practical

If you are unsure about gaslighting then this book will teach you how to spot it and how to deal with the types of people that use it to gain power in relationships. This book will help you to not only recognize the red flag moments that come up but also how to take back your life if you didn't realize you were being used in this way. I recommend this book if you have any inclination something is up in your relationship.

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Overcoming a narcissistic magic spell

Thanks, Dennis, for this informative and revelating audiobook. Surviving a narcissistic relationship is a never-ending story, especially when this relationship is with a family member. The importance of breaking apart from the verbal abuse that we suffer from the gaslighting from a narcissist is crucial to healing ourselves. Remember that all the words coming out from a narcissistic person are not a magic spell, and we can break free from those words is very important.

I recommend this book to anyone that lives with or is a survivor of a narcissistic relationship.

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Are you a victim of gaslighting?

Have you ever been in a relationship where you felt like you were walking on eggshells all the time? Where you were constantly second-guessing yourself, wondering if you were really going insane? If so, then you may have been a victim of gaslighting.

Fortunately, there is a way to spot and stop gaslighting before it does too much damage. This guide will teach you about the different power tactics used by gaslighters and how to identify red flags that may indicate that someone is gaslighting you. With this information, you can finally put an end to gaslighting and reclaim your life.

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  • A. A
  • 09-25-22

Very reassuring

I picked this audiobook up because of the struggles of the past. Every listen brings memories back, and I wish I knew all these then. It tells you how to identify the manipulative techniques of the abusers and strategies to guide yourself against them, but most importantly how to build your self-confidence back again. This audiobook is a must-have for everyone currently in an abusive relationship or anyone that has gone through an abusive relationship in the past. Recommended.

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  • Miss Laura Clelland
  • 08-30-22

Take Back Your Power

An important book from someone who has been there. Covering all the tricks that build up over time and how to recognise them and stop them from happening. I liked the comparison between negative behaviour and abusive behaviour and the 'how do i's' at the end, so important.

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  • Amazon Customer
  • 08-11-22

Healing

For anyone who has endured emotional trauma in a relationship, this book offers sound advice and was a pleasure to listen to. The narrator knows how to offer the advice in a way that is not condescending, rather he feels like a good friend helping your realise that there is hope and happiness after a relationship life this has ended. Definitely recommended.

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  • Vanesa
  • 08-11-22

Must have audiobook!

I was a victim of gaslighting in a previous relationship and I didn't even know it! It was so bad I saw a therapist about it and she was the one who told me I was getting gaslighted. I didn't even know what that word meant when she told me. If you're experiencing any of the issues the author mentions in the description of this book, then you must listen to this audiobook! This is an amazing audiobook that will help you identify and overcome being gaslighted. Highly recommend!

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  • Amy
  • 08-10-22

Confirmed a lot for me!

As someone who has been through this first hand, I know how easy it can be to get caught up in an abusive relationship and how hard it can be to leave it. Both women and men suffer through this every day so it's amazing to have audiobooks like this to be inspired by.

The author really has a personal touch and comes across warm and empathetic to me. There are so many different ways that someone can be gaslighted and I see so much of what I went through in these chapters. By chapter 5 I felt so much more at peace with the past. I'm lucky to be married now and in a loving relationship but I would strongly recommend this for anyone who has been through or is going through an abusive relationship.

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  • Blondie
  • 08-09-22

This is a very timly and much needed book.

There is no one I know that has not personally been touched or someone close to them has been touched by relationship abuse. If you or someone you care about is on the road to recovery and learning to trust yourself again, allow this book to be your companion. The road is hard and a struggle, but with this guide, you will not feel alone.

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  • Sue the Shopper
  • 08-07-22

Great guide for healing from emotional abuse

I loved that the author created a fictional character by the name of Ken to characterize a narcissist and illustrate the behavior of a gaslighting. It really helped me to conceptualize how it plays out. Another key point that makes this book stand out is that the author shares about his childhood being parented by a narcissistic mother. As someone who has endured emotional abuse, the author is able to speak to the unseen realities that only fellow sufferers understand. Great step-by-step guide for getting free from an abusive relationship and beginning the healing process.

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  • Fox
  • 08-07-22

Life-changing recovery

Gaslighters are at large in the world. Many do it without us even noticing until it's too late. If you have any trauma associated with a past gaslighting experience then this audiobook will help you tremendously. Not a vital stone is left unturned. It even helps you to notice the signs better and protect yourself from it in the future! Fantastic guide. Thank you.

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  • Matthew Warren
  • 08-06-22

I needed this

This book is just great and gives us the truth about how to recover and find the riught path after being taken advantage of. I just wish I had this book sooner!

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  • Will
  • 08-06-22

Much needed

This is a must read for people that find themselves getting constantly taken advantage of. We need to understand when we are being manipulated and how to avoid it. This information is so vital