• Turmeric Curcumin: Superfood for Optimal Health

  • 18 Quick and Tasty Turmeric Recipes to Heal Cancer, Arthritis, and Alzheimer's
  • By: Linda Harris
  • Narrated by: Angel Clark
  • Length: 46 mins
  • 4.3 out of 5 stars (15 ratings)

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Publisher's Summary

Many people know turmeric curcumin as a flavor-filled spice and ingredient in yellow mustard and curry powder. The spice has a centuries-old medicinal usage treating many common ailments and diseases. For instance, turmeric is touted as a strong antioxidant in treating cancer while its anti-inflammatory actions reduce suffering from Alzheimer's disease, arthritis and cardiovascular diseases.

Turmeric Curcumin: Superfood for Optimal Health introduces the history of turmeric curcumin and its outstanding benefits for anyone's health. This audiobook presents substantial scientific evidence for the medicinal value of this miracle spice.

Adding turmeric curcumin to a health regimen is simpler than you might think. As an additive to food or beverages, and even as a dietary supplement, this outstanding "superfood" tastes great. Try the 18 delicious turmeric recipes in this book. They include Superbowl Honey and Turmeric Wings, Tandoori Tofu, and Moroccan-flavored Pork Ragu.

Sounds great? Then, let's begin enjoying the goodness of this golden and healthy spice.

©2015 Insight Health Communications (P)2015 Insight Health Communications

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Good info and recipes!

Turmeric Curcumin: Superfood for Optimal Health
18 Quick and Tasty Turmeric Recipes to Heal Cancer, Arthritis, and Alzheimer's
By: Linda Harris
Narrated by: Angel Clark
This has some great information on Turmeric and tasty sounding recipes too! I think we all have been hearing more about turmeric lately. I just heard the other day how to use it to whiten teeth! This book tells you about other benefits you might get from adding it to your food or drinks, eating it raw (yuck), or supplements. I have been wanting to know more about it so I picked this up from freeaudiblecodes.
I have arthritis, stomach issues, heart issues, and more so I will look into getting the supplements! The recipes sound good to so I can add turmeric to the shopping list!
The narrator I have listened to before on fiction books and hated it but I think she found her calling with non-fiction! Her voice was clear, pleasant, and easy to understand!
Enjoyed this book.