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Turning the Mind Into an Ally
- Narrated by: Neil Hellegers
- Length: 5 hrs and 44 mins
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Publisher's Summary
Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers.
Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.
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What listeners say about Turning the Mind Into an Ally
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Philo
- 07-03-18
easy* intro to meditation
meditation is easy. meditation isn't easy. however, I found the author very helpful in his use of stories and analogies to help guide the reader through the ancient Concepts he discusses. if you're interested in Shambhala practice, I would start with his father's book first, Shambhala the sacred path of the warrior
4 people found this helpful
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- VCobb
- 05-07-18
A powerful work now in audio format
I first was given this book about six years ago. Got a quarter of the way through and then it sat. The last two years I’ve been listening to a series of for lack of a better term transcendent self help books as I do my daily runs. This is proving to be a powerful practice for me. I just completed my first listen through of Turning the mind Into an Ally. I will listen to it again to let the words and thoughts sink further in. The five-year weight has been well worth it to get this in audio format. Thank you.
4 people found this helpful
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- Helen Chen
- 04-02-20
Beauty, truth and knowledge.
Learn calm and inner silence. Be aware of the goodness in life. Self compassion, will allow us to go beyond ourself.
2 people found this helpful
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- Person x
- 06-16-20
relaxing to listen to
It's basically entirely about encouraging daily meditation. The book is relaxing to listen to and makes a compelling argument for taking up the practice. I would recommend it to anyone interested in meditation.