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Ultimate Weight Loss Diet Plan - 3 Book Diet Fitness Bundle: Low Carb Keto, Ketogenic Diet, Paleo Diet and No Gym Workout Plan. Lose Weight Fast with Diet and Exercise
- Narrated by: Cliff Weldon, Eric LaCord
- Length: 3 hrs and 42 mins
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Beware do your own research !!!
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According to nutrition experts, it's normal to begin gaining weight after 50 and have a harder time keeping the weight off. Many women gain weight during menopause, even if they are eating no more calories than previously: This is due to the hormonal change. By following Ketodiet, you'll learn to eat properly and recover your beautiful shape in a gentle and natural way; the food is like a drug: If you use it correctly and follow the instructions inside this book, it cures you.
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Warning!!! Do not buy this "audio book"
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Carnivore Diet & Atkins Diet: 2-In-1 Value Bundle
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You should definitely learn more about Carnivore and Atkins diets. These diets can make fantastic changes in your life! You don’t have to be a super chef to be able to follow these diets, and you don’t need to spend a fortune on expensive ingredients - many ingredients for these diet are already in your fridge or can be found in nearest supermarket. There is no better time like the present to start building a better way of eating and living.
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Are you thinking about losing weight naturally and safely? Do you want to keep track of your blood pressure, lower blood sugar, and purify your body? Now you can! With this audiobook and a little perseverance, you can have a healthier lifestyle. Plants are known to have multiple benefits on human bodies. Plants can reduce blood sugar, lower blood pressure, purifies the body, and so on.
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Far far far from a complete guide!!
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Publisher's Summary
Do you want to lose weight fast?
Randall Colbert reveals his ultimate all in one guide to losing weight FAST. This audiobook includes not one, but two weight loss diets AND a weight loss exercise guide that requires NO GYM.
This book bundle contains two low carb diets: paleo and keto. The paleo diet is anything but a fad, it's a way of returning to our true way of eating. We started eating paleo about 2.5 million years ago, but since then we've drastically changed our diets. That's not a lot of time for evolution to catch up so our bodies are still adapted to what we've been eating for millions of years.
If you haven’t been living under a rock for the past year, you may have heard of the keto diet. You’re probably asking the question, what can a keto diet for me?. This book is designed to answer just that.
This book is not a cookbook, it is a book about the keto diet and how it can work wonders for your body and mental wellbeing. That’s not to say you won't get any dietary advice. Rest assured, it will provide that too.
Here is what you will learn:
- Fundamentals of the paleo and keto diet
- Foods you should eat
- Foods you should avoid
- Why the paleo diet and keto diet can help you lose weight
- The benifits of the paleo and keto diet
- Easy to make breakfast, lunch, and dinner paleo and keto recipes
- Workouts you can do from the comfort of your home
- A 30-day workout plan guaranteed to make you lose weight
- Ketosis
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What listeners say about Ultimate Weight Loss Diet Plan - 3 Book Diet Fitness Bundle: Low Carb Keto, Ketogenic Diet, Paleo Diet and No Gym Workout Plan. Lose Weight Fast with Diet and Exercise
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Performance
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- Kayla R. Beltran
- 01-27-19
Nice
Great prologue to the Ketogenic diet and approach. Exceptionally definite with a decent measure of testing proposed. For another person to Keto, this is a sensible place to begin.
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- Randy M. Horton
- 01-27-19
amazing
It was overly simple for me to become familiar with about along these lines of eating through this book. Bunches of good data and it's straightforward which I believe is imperative! I will pass this title along to my companions fascinating in the inclining keto diet.
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- Robert E. Earle
- 01-27-19
great help
I adore this book! It's an extraordinary beginning stage for Keto and the data is exceptionally useful. I cherish the shopping records! I know precisely what to search for consistently. Keto made simple!
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- James R. Fields
- 01-27-19
Excellent
This book was great at clarifying what Keto really is. The formulas are very straightforward and you most likely as of now have the fixings in your storeroom. Certainly suggested for amateurs investigating the Keto diet.
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- William A. Smith
- 01-27-19
Like it
A ton of strong data that is efficient and ideal for any novice. This is a decent place to begin and has loads of convenient references for anybody on the Ketogenic diet.
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- Charles Y. Perras
- 01-27-19
Excellent Book
Extraordinary fledgling book that demonstrates to you how magnificent clean eating can be. I have just prescribed your book to a few loved ones and prescribe it to other Amazon clients! Worth the cash.
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- Margaret M. Talty
- 01-27-19
Excellent
Recipes are stunning in flavor, my better half even said he would and has been adhering to this difference in life eating.. Much obliged to you.
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- Gerald J. Taylor
- 01-27-19
Recommend
The formulas are flavorful and simple to make. The shopping list was so useful. I Recommend.
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- Frank D. A
- 01-27-19
I recommend !
The book is elegantly composed and straightforward on account of writer's expert methodology. Every single legitimate term and expressions are elegantly composed and clarified obviously. Profoundly suggest this book.
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- Donna M. Lee
- 01-27-19
HELPFUL
I have prescribed this book to numerous companions, customers, and understudies . Not bad !