-
Under Pressure
- Confronting the Epidemic of Stress and Anxiety in Girls
- Narrated by: Lisa Damour
- Length: 7 hrs and 17 mins
- Unabridged Audiobook
- Categories: Health & Wellness, Psychology & Mental Health
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Buy for $24.50
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
Untangled
- Guiding Teenage Girls Through the Seven Transitions into Adulthood
- By: Lisa Damour
- Narrated by: Lisa Damour
- Length: 8 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Lisa Damour, PhD, director of the internationally renowned Laurel School's Center for Research on Girls, pulls back the curtain on the teenage years and shows why your daughter's erratic and confusing behavior is actually healthy, necessary, and natural. Untangled explains what's going on, prepares parents for what's to come, and lets them know when it's time to worry.
-
-
I was “forced” to read this book!
- By Jenna U. on 07-15-19
By: Lisa Damour
-
Fourteen Talks by Age Fourteen
- The Essential Conversations You Need to Have with Your Kids Before They Start High School
- By: Michelle Icard
- Narrated by: Michelle Icard
- Length: 10 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 14 essential conversations to have with your tween and early teenager to prepare them for the emotional, physical, and social challenges ahead, including scripts and advice to keep the communication going and stay connected during this critical developmental window.
-
-
Critical race theory teachings
- By Mitch got ripped off on 06-10-21
By: Michelle Icard
-
Odd Girl Out
- By: Rachel Simmons
- Narrated by: Ruth Ann Phimister
- Length: 12 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
When boys act out, get into fights, or become physically aggressive, we can't avoid noticing their bad behavior. But it is easy to miss the subtle signs of aggression in girls: the dirty looks, the taunting notes, or the exclusion from the group, that send girls home crying.
-
-
Compelling and informative
- By Cynthia on 10-17-04
By: Rachel Simmons
-
Parenting the New Teen in the Age of Anxiety
- Raising Happy, Healthy Humans Ages 8 to 24
- By: Dr. John Duffy
- Narrated by: Anne Cross
- Length: 7 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
No parent experienced their teen years the way that children do today. This guide provides strategies and tips for actively learning the world of our children.
-
-
Excellent
- By dlk28 on 04-09-20
By: Dr. John Duffy
-
Decoding Boys
- New Science Behind the Subtle Art of Raising Sons
- By: Cara Natterson
- Narrated by: Cara Natterson
- Length: 8 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
As pediatrician and mother of two teenagers Cara Natterson explains, puberty starts in boys long before any visible signs appear, and that causes confusion about their changing temperaments for boys and parents alike. Often, they also grow quieter as they grow taller, which leads to less parent-child communication. But, as Natterson warns in Decoding Boys, we respect their increasing "need" for privacy, monosyllabic conversations, and alone time at their peril.
-
-
Thank you! Thank you! Thank you!
- By USA Momma on 02-12-20
By: Cara Natterson
-
Middle School Matters
- The 10 Key Skills Kids Need to Thrive in Middle School and Beyond - and How Parents Can Help
- By: Phyllis L. Fagell
- Narrated by: Lauren McCullough
- Length: 8 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Middle school is its own important, distinct territory, and yet it's either written off as an uncomfortable rite of passage or lumped in with other developmental phases. Based on her many years working in schools, professional counselor Phyllis Fagell sees these years instead as a critical stage that parents can't afford to ignore (and though "middle school" includes different grades in various regions, Fagell maintains that the ages make more of a difference than the setting).
-
-
Great resource for teen parents.
- By Annete on 11-15-21
-
Untangled
- Guiding Teenage Girls Through the Seven Transitions into Adulthood
- By: Lisa Damour
- Narrated by: Lisa Damour
- Length: 8 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Lisa Damour, PhD, director of the internationally renowned Laurel School's Center for Research on Girls, pulls back the curtain on the teenage years and shows why your daughter's erratic and confusing behavior is actually healthy, necessary, and natural. Untangled explains what's going on, prepares parents for what's to come, and lets them know when it's time to worry.
-
-
I was “forced” to read this book!
- By Jenna U. on 07-15-19
By: Lisa Damour
-
Fourteen Talks by Age Fourteen
- The Essential Conversations You Need to Have with Your Kids Before They Start High School
- By: Michelle Icard
- Narrated by: Michelle Icard
- Length: 10 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 14 essential conversations to have with your tween and early teenager to prepare them for the emotional, physical, and social challenges ahead, including scripts and advice to keep the communication going and stay connected during this critical developmental window.
-
-
Critical race theory teachings
- By Mitch got ripped off on 06-10-21
By: Michelle Icard
-
Odd Girl Out
- By: Rachel Simmons
- Narrated by: Ruth Ann Phimister
- Length: 12 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
When boys act out, get into fights, or become physically aggressive, we can't avoid noticing their bad behavior. But it is easy to miss the subtle signs of aggression in girls: the dirty looks, the taunting notes, or the exclusion from the group, that send girls home crying.
-
-
Compelling and informative
- By Cynthia on 10-17-04
By: Rachel Simmons
-
Parenting the New Teen in the Age of Anxiety
- Raising Happy, Healthy Humans Ages 8 to 24
- By: Dr. John Duffy
- Narrated by: Anne Cross
- Length: 7 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
No parent experienced their teen years the way that children do today. This guide provides strategies and tips for actively learning the world of our children.
-
-
Excellent
- By dlk28 on 04-09-20
By: Dr. John Duffy
-
Decoding Boys
- New Science Behind the Subtle Art of Raising Sons
- By: Cara Natterson
- Narrated by: Cara Natterson
- Length: 8 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
As pediatrician and mother of two teenagers Cara Natterson explains, puberty starts in boys long before any visible signs appear, and that causes confusion about their changing temperaments for boys and parents alike. Often, they also grow quieter as they grow taller, which leads to less parent-child communication. But, as Natterson warns in Decoding Boys, we respect their increasing "need" for privacy, monosyllabic conversations, and alone time at their peril.
-
-
Thank you! Thank you! Thank you!
- By USA Momma on 02-12-20
By: Cara Natterson
-
Middle School Matters
- The 10 Key Skills Kids Need to Thrive in Middle School and Beyond - and How Parents Can Help
- By: Phyllis L. Fagell
- Narrated by: Lauren McCullough
- Length: 8 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Middle school is its own important, distinct territory, and yet it's either written off as an uncomfortable rite of passage or lumped in with other developmental phases. Based on her many years working in schools, professional counselor Phyllis Fagell sees these years instead as a critical stage that parents can't afford to ignore (and though "middle school" includes different grades in various regions, Fagell maintains that the ages make more of a difference than the setting).
-
-
Great resource for teen parents.
- By Annete on 11-15-21
-
Parenting a Teen Who Has Intense Emotions
- DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges
- By: Pat Harvey ACSW LCSW-C, Britt H. Rathbone MSSW LCSW-C
- Narrated by: Rachel Perry
- Length: 7 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
The teen years can be daunting for any parent. But if you are the parent of a teen who lashes out or engages in troubling behavior, you may be unsure of how to respond to your child in a compassionate, constructive way. In this important book, two renowned experts in teen mental health offer you evidence-based skills for dealing with your teen's out-of-control emotions using proven, effective dialectical behavioral therapy (DBT).
By: Pat Harvey ACSW LCSW-C, and others
-
Growing Strong Girls
- Practical Tools to Cultivate Connection in the Preteen Years
- By: Lindsay Sealey
- Narrated by: Lindsay Sealey
- Length: 6 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Growing Strong Girls, Lindsay Sealey reveals the tremendous power of connection to activate self-awareness, inner strength, and confidence in girls. It all starts with a nurturing and secure connection between you and her.
-
-
Great book but narration is quite distracting
- By Ken on 03-11-20
By: Lindsay Sealey
-
The Teenage Brain
- A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults
- By: Frances E. Jensen, Amy Ellis Nutt
- Narrated by: Tavia Gilbert, Frances E. Jensen
- Length: 9 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Drawing on her research, knowledge, and clinical experience, internationally respected neurologist--and mother of two boys--Frances E. Jensen, MD, offers a revolutionary look at the adolescent brain, providing remarkable insights that translate into practical advice both for parents and teenagers.
-
-
Misleading title
- By Vivianna Teixeira on 08-16-18
By: Frances E. Jensen, and others
-
Boundaries with Teens
- When to Say Yes, How to Say No
- By: John Townsend
- Narrated by: Jay Charles
- Length: 8 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
From best-selling author and counselor Dr. John Townsend, Boundaries with Teens is the expert insight and guidance you need to help your teens take responsibility for their actions, attitudes, and emotions and gain a deeper appreciation and respect both for you and for themselves.
-
-
Practical and Effective
- By Richard on 11-13-10
By: John Townsend
-
The Grown-Up's Guide to Teenage Humans
- How to Decode Their Behavior, Develop Unshakable Trust, and Raise a Respectable Adult
- By: Josh Shipp
- Narrated by: Roger Wayne
- Length: 7 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Written in Shipp's playfully authoritative, no-nonsense voice, The Grown-Up's Guide to Teenage Humans tells his story and unpacks practical strategies that can make a difference. Ultimately, it's not about shortcuts or magic words - as Shipp reminds us, it's about investing in kids and giving them the love, time, and support they need to thrive. And that means every kid is one caring adult away from being a success story.
-
-
Read it....then read it again!
- By R. Eichelberger on 11-07-17
By: Josh Shipp
-
The Gift of Failure
- How the Best Parents Learn to Let Go So Their Children Can Succeed
- By: Jessica Lahey
- Narrated by: Jessica Lahey
- Length: 7 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the tradition of Paul Tough's How Children Succeed and Wendy Mogel's The Blessing of a Skinned Knee, this groundbreaking manifesto focuses on the critical school years when parents must learn to allow their children to experience the disappointment and frustration that occur from life's inevitable problems so that they can grow up to be successful, resilient, and self-reliant adults.
-
-
Just Ok
- By MB34 on 12-18-19
By: Jessica Lahey
-
Raising a Strong Daughter in a Toxic Culture
- 11 Steps to Keep Her Happy, Healthy, and Safe
- By: Meg Meeker
- Narrated by: Lisbeth Carol Keen
- Length: 6 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn about the essential, complementary roles that mothers and fathers play; the dangers of social media - and how to help your daughter navigate them; what every daughter needs to know about God; how to launch your daughter into successful womanhood; and more.
-
-
Should had read the details instead of the title.
- By Ms. Burke on 11-15-20
By: Meg Meeker
-
How to Raise an Adult
- Break Free of the Overparenting Trap and Prepare Your Kid for Success
- By: Julie Lythcott-Haims
- Narrated by: Julie Lythcott-Haims
- Length: 12 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
In How to Raise an Adult, Julie Lythcott-Haims draws on research; on conversations with admissions officers, educators, and employers; and on her own insights as a mother and as a student dean to highlight the ways in which overparenting harms children, their stressed-out parents, and society at large.
-
-
Sometimes it's okay to preach to the choir
- By Justin on 12-16-15
-
The Self-Driven Child
- The Science and Sense of Giving Your Kids More Control over Their Lives
- By: Ned Johnson, William Stixrud PhD
- Narrated by: Kaleo Griffith
- Length: 11 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Many of us know we're putting too much pressure on our kids - and on ourselves - but how do we get off this crazy train? We want our children to succeed, to be their best, and to do their best, but what if they are not on board? A few years ago, Ned Johnson and Bill Stixrud started noticing the same problem from different angles: even high-performing kids were coming to them acutely stressed and lacking any real motivation. Many complained that they had no real control over their lives.
-
-
Practical, wise, and well researched
- By Andrew on 07-12-18
By: Ned Johnson, and others
-
Positive Discipline for Teenagers, Revised 3rd Edition
- Empowering Your Teens and Yourself Through Kind and Firm Parenting
- By: Jane Nelsen, Lynn Lott
- Narrated by: Kimberly Farr
- Length: 9 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Adolescence can be a time of great stress and turmoil - not only for kids going through it, but for their parents as well. It’s normal for teens to explore a new sense of freedom and to redefine the ways in which they relate to their parents, and that process can sometimes leave parents feeling powerless, alienated, or excluded from their children’s lives. These effects can be magnified even further in this modern age of social networks, cell phones, and constant digital distraction.
-
-
So helpful and encouraging
- By Amazon Customer on 05-15-22
By: Jane Nelsen, and others
-
The Ultimate Handbook for Parenting Teenagers
- 7 Important Conversations You Must Have for Connecting, Supporting, Mentoring, and Empowering Your Teens for Success Through High School and Life
- By: Kathy Wynne
- Narrated by: Sheila McLey
- Length: 3 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
This practical and efficient guide for parents of teenagers provides tried-and-true parenting concepts that are sure to help create a peaceful and happy relationship with your teens, and pave their way into a meaningful adulthood. Raising a teenager in the era of fake news, social media dominance, and social unrest is quite a challenge. Not knowing how to help your teenager avoid common mistakes, deal with new problems, and navigate the stormy waters of our modern society is common - especially since most of us parents have been raised in a different society 10 or 15 years ago.
-
-
Essential for parents of teens
- By The Curious Reader on 05-06-22
By: Kathy Wynne
-
Girls on the Edge
- Why So Many Girls Are Anxious, Wired, and Obsessed - and What Parents Can Do
- By: Leonard Sax
- Narrated by: Andrew Colford
- Length: 7 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Girls on the Edge, psychologist and physician Leonard Sax argues that many girls today have a brittle sense of self-they may look confident and strong on the outside, but they're fragile within. Sax offers the tools we need to help them become independent and confident women, and provides parents with practical tips on everything from helping their daughter limit her time on social media, to choosing a sport, to nurturing her spirit through female-centered activities.
-
-
Another amazing book by Dr. Sax
- By Ghassan Tranesh on 04-26-21
By: Leonard Sax
Publisher's Summary
New York Times best seller
An urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college, from the author of Untangled
“An invaluable read for anyone who has girls, works with girls, or cares about girls - for everyone!” (Claire Shipman, author of The Confidence Code and The Confidence Code for Girls)
Though anxiety has risen among young people overall, studies confirm that it has skyrocketed in girls. Research finds that the number of girls who said that they often felt nervous, worried, or fearful jumped 55 percent from 2009 to 2014, while the comparable number for adolescent boys has remained unchanged. As a clinical psychologist who specializes in working with girls, Lisa Damour, PhD, has witnessed this rising tide of stress and anxiety in her own research, in private practice, and in the all-girls’ school where she consults. She knew this had to be the topic of her new book.
In the engaging, anecdotal style and reassuring tone that won over thousands of fans of her first book, Untangled, Damour starts by addressing the facts about psychological pressure. She explains the surprising and underappreciated value of stress and anxiety: that stress can helpfully stretch us beyond our comfort zones, and anxiety can play a key role in keeping girls safe. When we emphasize the benefits of stress and anxiety, we can help our daughters take them in stride.
But no parents want their daughter to suffer from emotional overload, so Damour then turns to the many facets of girls’ lives where tension takes hold: their interactions at home, pressures at school, social anxiety among other girls and among boys, and their lives online. As listeners move through the layers of girls’ lives, they’ll learn about the critical steps that adults can take to shield their daughters from the toxic pressures to which our culture - including we, as parents - subjects girls.
Listeners who know Damour from Untangled or the New York Times, or from her regular appearances on CBS News, will be drawn to this important new contribution to understanding and supporting today’s girls.
Praise for Under Pressure
“Truly a must-read for parents, teachers, coaches, and mentors wanting to help girls along the path to adulthood.” (Julie Lythcott-Haims, New York Times best-selling author of How to Raise an Adult)
Critic Reviews
“Lisa Damour offers a fresh, riveting take on the unsustainable stress girls face today, which is often fueled unintentionally by the most well-meaning parents and teachers. Damour also offers refreshing and research-based practical fixes; it’s possible to normalize pressure, in many cases, and use it in fortifying ways to build strength and confidence. Under Pressure is an invaluable read for anyone who has girls, works with girls, or cares about girls - for everyone!” (Claire Shipman, New York Times best-selling author of The Confidence Code and The Confidence Code for Girls)
“Anyone who has read the beloved Untangled knows that Lisa Damour gets girls. This timely sequel brings stunning clarity to the complicated set of stressors that girls experience - in the classroom, online, with peers, and at home - and models how to show up as an ally instead of an adversary. Truly a must-read for parents, teachers, coaches, and mentors wanting to help girls along the path to adulthood.” (Julie Lythcott-Haims, New York Times best-selling author of How to Raise an Adult)
“Under Pressure is exactly what parents need and, as a mother, it helped me to relax! Damour explains the difference between healthy and unhealthy stress and anxiety. She offers a detailed, comprehensive look at how to help our daughters manage naturally occurring tension, toxic stress, and anxiety. This brilliant book is a must-read.” (Norah O’Donnell, host, CBS This Morning)
What listeners say about Under Pressure
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Amazon Customer
- 03-10-19
Everyone should read/listen to this book.
As a childless female police officer, I had been asked many times to speak with the high school girls about current social pressures they are facing. I decided to listen to this book to get a better understanding on this subject and I cannot rave enough about what I learned. Lisa Damour offers strategies and outlooks on conversations anyone could face with a teenaged girl. Everyone should listen/read to this book to be more supporting and understanding to the current social pressures and tools to deploy when someone young has questions or is struggling.
10 people found this helpful
-
Overall
-
Performance
-
Story
- Sara Goetz
- 04-05-19
Concisely Insightful
I really enjoyed the clarity with which Lisa Damour laid out some really foundational concepts around stress, anxiety, societal norms, and how to better understand and deal with all of these things.
It is occasionally clear that it’s basically written about smart, affluent, private schooled white girls, although there were attempts to be more inclusive as well. How amazing to go to a school where there is a smart psychologist on site, and where it’s totally “cool” to go see her anytime! That’s hardly the case in many public schools, where stigma rules.
Overall, however, this book really highlights a different way of looking at all the strains that girls feel, and I was reeled in quickly and fully. Not only because I felt the author speaking directly to my daughter at times, but I totally personally related to lots of what she said to my own life, and to my son as well (as author said early on, book just happens to focus on girls).
Thanks to Lisa Damour for “untangling” so many issues, and for the amazing perspective she presents in “Under Pressure!”
9 people found this helpful
-
Overall
-
Performance
-
Story
- nm
- 06-05-20
insightful!
-full of research.
-lots of great, ready-to-use ideas on handling difficult parenting situations.
-all relevant.
-trimmed the fat.
-excellent resource for parents, coaches, teachers, doctors...
-anxiety or not-- hands-on helpful read!
4 people found this helpful
-
Overall
-
Performance
-
Story
- dilandlil
- 03-27-19
wonderful for mother of tween and teen girl
So many good insights into what our daughters are thinking and feeling. Tips to help us as parents navigate those treacherous waters and come out alive! I will be listening again to solidify things I can do to help my daughters.
3 people found this helpful
-
Overall
-
Performance
-
Story
- adri
- 02-25-20
Wish I had this book when my daughters were younger
This book is a must read for parents of girls that are concerned about their daughter’s emotional well-being. Wish I had it when my oldest started middle school. Issues discussed are primarily focused on middle and high school but some are appropriate for elementary school and others into college years. It’s especially applicable if you have a highly intelligent, high achieving daughter. You could probably listen to this book every year of your daughter’s teenage years and hear something that is freshly appropriate. I highly recommend this book!
2 people found this helpful
-
Overall
-
Performance
-
Story
- Kim
- 09-24-19
A Must Read!
Lisa,
Thank you for the evidence-based, real world techniques to help us teach our girls how to listen, use and tame their everyday anxieties! Brilliant!
Kim Fuller Jacoby
1 person found this helpful
-
Overall
-
Performance
-
Story
- G. Thorsen
- 06-11-19
A MUST READ for all parents of girls.
Brilliant. So much helpful information to help us help our girls, even if they're past adolescence. The author narrating is even better than reading it, too.
1 person found this helpful
-
Overall
-
Performance
-
Story
- Duncan
- 03-04-19
Must read for parents navigating the world today!
Packs a punch with current statistics of the challenges our daughters face and how those challenges can impact their development both socially and intellectually. Offers valuable realistic actions and perspectives in support of learning how to manage anxiety and stress at any age.
1 person found this helpful
-
Overall
-
Performance
-
Story
- Anonymous User
- 03-25-22
Practical
As a parent of girls, this has been a terrific resource. This book gave me not only issues to ponder, but also practical tools to use every day, in conversations with my girls and in my life.
-
Overall
-
Performance
-
Story
- Laura
- 02-20-22
Excellent
This is the best book about teen girls. The analogies are fantastic and the real life stories are so relatable.