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Publisher's Summary

Have you ever wondered what it feels like to be fit and healthy? Do you want to look in the mirror and feel proud of accomplishing your goals? Feel the need to be happy with your physique? Are you procrastinating in front of your wardrobe daily wondering if those sassy jeans will ever fit you again? Are you in desperate need to kick that constantly tired and irritated feeling? Are you looking for ways to meet new people? Or do you simply need to find some meaning in your life?

If you answered yes to any of the above, this is precisely the book for you! You do not need to prove anything to anyone, but you can prove a lot to yourself! Will this book be able to change your life? Yes, but only if you let it. Yes, like with all things in life, there is a disclaimer! You will need to make a choice, and you need to follow through. You do not get up, to give up!

Should you decide to commit, this book offers you enough simple advice and plenty of practical tips to start your journey of discovering a new you! Why wait? Start listening to it today.

©2021 Theotis Badgett (P)2021 Theotis Badgett

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