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Publisher's Summary

How do you feel about how you feel?

Our emotions are complex. Some of us seem able to ignore our feelings, while others feel controlled by them. But most of us would admit that we don’t always know what to do with how we feel.

The Bible teaches us that our emotions are an indispensable part of what makes us human - and play a crucial role in our relationships with God and others. Exploring how God designed emotions for our good, this book shows us how to properly engage with our emotions - even the more difficult ones like fear, anger, shame, guilt, and sorrow - so we can better understand what they reveal about our hearts and handle them wisely in everyday moments.

©2019 J. Alasdair Groves and Winston T. Smith (P)2020 One Audiobooks

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What listeners say about Untangling Emotions

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A masterpiece on emotions

A masterpiece on the subject of emotions. The authors helped me understand many of the complex emotions I encounter. The authors provided clarity, thoughtfulness, depth, and many valuable, real-life examples. It is a wonderful and very practical read. The narrator is among the very best too.

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Every person with emotions needs this

This book helps people process through the multitude of emotions we carry each day and helps one to be aware and live more fully.

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  • Alex Esther
  • 04-18-21

Amazing book about emotional maturity

Amazing book about emotional maturity, that always reminds us that we have feelings as part of God's design, and therefore can prayerfully reconcile or feelings to God.