-
Use Your Brain to Change Your Age
- Secrets to Look, Feel, and Think Younger Every Day
- Narrated by: Marc Cashman
- Length: 12 hrs and 1 min
- Unabridged Audiobook
- Categories: Health & Wellness, Physical Illness & Disease
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Buy for $31.50
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
Change Your Brain, Change Your Life (Revised and Expanded)
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- By: Daniel G. Amen M.D.
- Narrated by: Daniel G. Amen M.D.
- Length: 16 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this completely revised and updated edition of the breakthrough best seller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Renowned neuropsychiatrist Dr. Daniel Amen includes cutting-edge research and the latest surprising, effective "brain prescriptions" that can help heal your brain and change your life.
-
-
Repetitive - starts out much like an infomercial.
- By KJ on 06-16-16
-
Feel Better Fast and Make It Last
- Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
- By: Daniel G. Amen MD
- Narrated by: L. J. Ganser
- Length: 12 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you'll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress, and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
-
-
Found my healing path with this book
- By Susana cristina on 12-11-19
-
Healing ADD Revised Edition
- The Breakthrough Program That Allows You to See and Heal the 7 Types of ADD
- By: Daniel G. Amen
- Narrated by: John Bedford Lloyd
- Length: 14 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Attention deficit disorder (ADD) is a national health crisis that continues to grow - yet it remains one of the most misunderstood and incorrectly treated illnesses today. Neuropsychiatrist Daniel G. Amen, MD was one of the first to identify that there are multiple types beyond just purely hyperactive or inattentive ADD, each requiring a different treatment. Now, in this all-new, revised edition, Dr. Amen again employs the latest medical advances in the field, including the largest brain imaging study ever completed on patients with ADD.
-
-
Informative, and not just a sales pitch.
- By David McCall on 08-12-17
By: Daniel G. Amen
-
Your Brain Is Always Listening
- Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
- By: Daniel G. Amen
- Narrated by: Jim Frangione
- Length: 8 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
New York Times best-selling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment.
-
-
BORING and USELESS!!!
- By Sahar Pugh on 03-10-21
By: Daniel G. Amen
-
Relaxation, Focus, and Memory Training
- A Guided Brain Health Program
- By: Daniel G. Amen MD
- Narrated by: Daniel G. Amen MD
- Length: 27 mins
- Original Recording
-
Overall
-
Performance
-
Story
Research at the Amen Clinics verifies that the brain can heal itself at any stage of life - and that we can amplify the process through simple measures. With Relaxation, Focus, and Memory Training, Daniel Amen, MD, provides us with one of the most effective tools he uses with his own patients: a visualization and stress-reduction session presented by Dr. Amen himself.
-
-
Want to mediate for 20 mins a day?
- By Sarah on 04-30-16
-
Magnificent Mind at Any Age
- Natural Ways to Unleash Your Brain's Maximum Potential
- By: Daniel G. Amen M.D.
- Narrated by: Marc Cashman
- Length: 12 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
It all starts with your brain: How you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams. When your brain works right, so do you. When it’s out of balance, you feel frustrated, or worse. Yet amid all the advice that bombards us daily about how to keep the rest of our body strong and healthy, we hear very little about how to keep the most complex and magnificent organ of all - the human brain - in top working order.
-
-
Wonderful Info
- By Thomas on 09-22-09
-
Change Your Brain, Change Your Life (Revised and Expanded)
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- By: Daniel G. Amen M.D.
- Narrated by: Daniel G. Amen M.D.
- Length: 16 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this completely revised and updated edition of the breakthrough best seller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Renowned neuropsychiatrist Dr. Daniel Amen includes cutting-edge research and the latest surprising, effective "brain prescriptions" that can help heal your brain and change your life.
-
-
Repetitive - starts out much like an infomercial.
- By KJ on 06-16-16
-
Feel Better Fast and Make It Last
- Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
- By: Daniel G. Amen MD
- Narrated by: L. J. Ganser
- Length: 12 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you'll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress, and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
-
-
Found my healing path with this book
- By Susana cristina on 12-11-19
-
Healing ADD Revised Edition
- The Breakthrough Program That Allows You to See and Heal the 7 Types of ADD
- By: Daniel G. Amen
- Narrated by: John Bedford Lloyd
- Length: 14 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Attention deficit disorder (ADD) is a national health crisis that continues to grow - yet it remains one of the most misunderstood and incorrectly treated illnesses today. Neuropsychiatrist Daniel G. Amen, MD was one of the first to identify that there are multiple types beyond just purely hyperactive or inattentive ADD, each requiring a different treatment. Now, in this all-new, revised edition, Dr. Amen again employs the latest medical advances in the field, including the largest brain imaging study ever completed on patients with ADD.
-
-
Informative, and not just a sales pitch.
- By David McCall on 08-12-17
By: Daniel G. Amen
-
Your Brain Is Always Listening
- Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
- By: Daniel G. Amen
- Narrated by: Jim Frangione
- Length: 8 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
New York Times best-selling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment.
-
-
BORING and USELESS!!!
- By Sahar Pugh on 03-10-21
By: Daniel G. Amen
-
Relaxation, Focus, and Memory Training
- A Guided Brain Health Program
- By: Daniel G. Amen MD
- Narrated by: Daniel G. Amen MD
- Length: 27 mins
- Original Recording
-
Overall
-
Performance
-
Story
Research at the Amen Clinics verifies that the brain can heal itself at any stage of life - and that we can amplify the process through simple measures. With Relaxation, Focus, and Memory Training, Daniel Amen, MD, provides us with one of the most effective tools he uses with his own patients: a visualization and stress-reduction session presented by Dr. Amen himself.
-
-
Want to mediate for 20 mins a day?
- By Sarah on 04-30-16
-
Magnificent Mind at Any Age
- Natural Ways to Unleash Your Brain's Maximum Potential
- By: Daniel G. Amen M.D.
- Narrated by: Marc Cashman
- Length: 12 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
It all starts with your brain: How you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams. When your brain works right, so do you. When it’s out of balance, you feel frustrated, or worse. Yet amid all the advice that bombards us daily about how to keep the rest of our body strong and healthy, we hear very little about how to keep the most complex and magnificent organ of all - the human brain - in top working order.
-
-
Wonderful Info
- By Thomas on 09-22-09
-
The Brain Warrior's Way
- Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose
- By: Daniel G. Amen M.D., Tana Amen BSN RN
- Narrated by: Daniel G. Amen M.D., Tana Amen BSN RN
- Length: 10 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal directed. Bad choices, however, can lead to a myriad of problems in your body. Studies have shown that your habits turn on or off certain genes that make illness and early death more or less likely. But you can master your brain and body for the rest of your life with a scientifically designed program: the Brain Warrior's Way.
-
-
Better books written on the same subject
- By Reid Hicks on 05-14-18
By: Daniel G. Amen M.D., and others
-
Memory Rescue
- Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
- By: M.D. Daniel G. Amen
- Narrated by: L. J. Ganser
- Length: 12 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life...but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy - including dietary changes, physical and mental exercises, and spiritual practices - can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions.
-
-
Good Information
- By Emmy on 03-29-18
-
The End of Mental Illness
- How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
- By: Daniel G. Amen
- Narrated by: Richard Harries
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more. Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn’t much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the “mental illness” label - damaging and devastating on its own - can often prevent sufferers from getting the help they need. Brain specialist and best-selling author Dr. Daniel Amen aims to change all that.
-
-
Good Ruler vs. Bad Ruler very distracting
- By Laurie on 03-14-20
By: Daniel G. Amen
-
Dr. Amen's Change Your Brain Workshop
- Essential Principles and Tools to Change
- By: Daniel G Amen
- Narrated by: Daniel G Amen
- Length: 4 hrs and 53 mins
- Original Recording
-
Overall
-
Performance
-
Story
Informed by decades of research and over 115,000 brain scans, the Amen Clinic has revealed an insight first met with skepticism and now accepted as foundational neuroscience: Emotional and cognitive problems are intimately linked to particular areas of the brain, and to heal we need to identify and treat those areas.
-
-
Unbelievably poor
- By Surveyor Sam on 02-19-20
By: Daniel G Amen
-
Unleash the Power of the Female Brain
- Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex
- By: Daniel G. Amen M.D.
- Narrated by: Stefan Rudnicki
- Length: 12 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
For the first time, best-selling author and brain expert Dr. Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and a practical, prescriptive program targeted specifically for women to help them thrive. In this breakthrough guide based on research from his clinical practice, Dr. Amen addresses the issues women ask about the most including fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, and relationships.
-
-
Not a book for audio
- By disudds on 09-28-13
-
Change Your Brain, Change Your Grades
- The Secrets of Successful Students: Science-Based Strategies to Boost Memory, Strengthen Focus, and Study Faster
- By: Daniel G. Amen MD
- Narrated by: Chloe Amen, Daniel Amen, Alize Castellanos
- Length: 6 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
With schools becoming more competitive and technology becoming increasingly distracting, today's students face a minefield of obstacles to academic success. Doing well in school isn't just a matter of smarts or more studying: It takes good habits, practical tools - and a healthy brain. Change Your Brain, Change Your Grades draws on Dr. Amen's experience as a neuroscientist and psychiatrist as well as the latest brain science to help you study more effectively, learn faster, and stay focused so you can achieve your academic goals.
-
-
Balanced and Full of Good Tips
- By proveritate on 02-23-20
-
Supercharging the Female Brain
- Assess, Balance, and Soothe Your Most Precious Organ
- By: Daniel G. Amen MD
- Narrated by: Daniel G. Amen MD
- Length: 6 hrs and 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
The full potential of the female brain is astonishing and virtually unlimited - it possesses both strengths and vulnerabilities unique to women. In this in-depth audio learning program, best-selling author and brain science pioneer Dr. Daniel Amen offers a practical, prescriptive plan for women to achieve greater health, energy, and enduring happiness by nurturing the most essential organ of the body.
-
-
barely able to finish it
- By Denise on 02-07-17
-
Change Your Brain, Change Your Body
- Your Ultimate Brain-Body Makeover
- By: Daniel G. Amen MD
- Narrated by: Daniel G. Amen MD
- Length: 5 hrs and 26 mins
- Original Recording
-
Overall
-
Performance
-
Story
Dr. Amen and his colleagues guide listeners step by step to fit, energized, and youthful bodies - while achieving optimal brain health along the way. Based on current insights, many pioneered at the Amen Clinics, Change Your Brain, Change Your Body teaches us how to: determine our brain type; reach and maintain ideal weight; reduce stress; strengthen the immune system; sharpen memory; and increase willpower and eliminate food cravings to achieve exercise and diet goals.
-
-
not the actual book
- By golddustmommy on 01-22-16
-
Unchain Your Brain: An Audio Program for Breaking the Addictions That Steal Your Life
- By: Daniel G. Amen MD, David E. Smith MD
- Narrated by: Daniel G. Amen MD, David E. Smith MD
- Length: 8 hrs and 11 mins
- Original Recording
-
Overall
-
Performance
-
Story
Based on the best-selling book, this audio course offers a breakthrough program based on pioneering brain imaging work - clinically successful in helping thousands to find immediate relief and enduring freedom from chemical and behavioral dependencies.
-
-
A big disappointment. Asking for a refund.
- By GuitarAaron on 08-30-15
By: Daniel G. Amen MD, and others
-
The Daniel Plan: 40 Days to a Healthier Life
- By: Rick Warren, Dr. Daniel Amen, Dr. Mark Hyman
- Narrated by: Tom Parks
- Length: 9 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle. The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day.
-
-
Life changing when you do it!
- By Amazon Customer on 12-15-20
By: Rick Warren, and others
-
You, Happier
- The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
- By: Daniel Amen
- Narrated by: Jim Frangione
- Length: 10 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Happiness is a brain function. With a healthier brain always comes a happier life. After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier, he explains them and offers practical science-based strategies for optimizing your happiness.
-
-
No PDF's 🤔?
- By DBB on 03-31-22
By: Daniel Amen
-
Limitless
- Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life
- By: Jim Kwik
- Narrated by: Jim Kwik
- Length: 12 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
JIM KWIK, the world's number one brain coach, has written the owner's manual for mental expansion and brain fitness. Limitless gives people the ability to accomplish more - more productivity, more transformation, more personal success and business achievement - by changing their Mindset, Motivation, and Methods.
-
-
Where’s the beef? Book is like trying to find a needle in a hat stack.
- By C. Anderson on 06-07-20
By: Jim Kwik
Publisher's Summary
The fountain of youth is between your ears.
Over the last 20 years at Amen Clinics, Dr. Amen has performed more than 70,000 brain scans on patients from 90 different countries. His brain imaging work has taught him that our brains typically become less active with age and we become more vulnerable to memory problems and depression. Yet, one of the most exciting lessons he has learned is that with a little forethought and a brain-smart plan, you can slow, or even reverse, the aging process in the brain.
- Boost your memory, mood, attention, and energy
- Decrease your risk for Alzheimer’s and other forms of dementia
- Eat to live longer
- Reduce the outward signs of aging andmake your skin more beautiful
- Promote the healing of brain damage due to injury, strokes, substance abuse, and toxic exposure
- Dramatically increase your chances of living longer and looking younger
- And much more.
By adopting the brain healthy strategies detailed in Use Your Brain to Change Your Age, you can outsmart your genes, put the brakes on aging, and even reverse the aging process. If you change your brain, you can change your life - and your age.
Critic Reviews
More from the same
What listeners say about Use Your Brain to Change Your Age
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- BRUCE
- 04-15-12
Needs to be abridged
Dr. Amen has some good ideas that will help you live longer and better. The problem with this book is that he keeps repeating the same ideas. It became so repetitive that I performed my own abridgment and gave up listening. Generally I have great tolerance for dull books, but after a while this one was too much for me to tolerate.
8 people found this helpful
-
Overall
-
Performance
-
Story
- Christopher
- 09-01-17
Great on brain health
Much great insight on how to improve brain health, physical health & how they go hand in hand
-
Overall
-
Performance
-
Story
- Ann Belser
- 07-24-17
Great Book!
I really like Dr. Amen, I started watching him on Public Television. This book is fool of great overall brain and body health. I feel that I need to go out and by the actual book as a good resource of references for my health and well being.
-
Overall
-
Performance
-
Story
- Simon Lloyd
- 06-24-16
Life altering information
Great book. Very eye-opening. Incredible what we consume and expect our bodies and brains to 'just work' . Dr. Amen explains how what we eat and how we treat our bodies truly and drastically affects our brain health.
-
Overall
-
Performance
-
Story
- Josephine Dietrich
- 03-04-15
Wonderful! Life-changing!
I just finished listening to this audio book and have already started making life changes. This book is going to save my life!