1 title per month from Audible’s entire catalog of best sellers, and new releases.
Access a growing selection of included Audible Originals, audiobooks and podcasts.
You will get an email reminder before your trial ends.
Your Premium Plus plan is $14.95 a month after 30 day trial. Cancel anytime.
Buy for $14.95

Buy for $14.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Do you suffer from chronic anxiety, panic attacks, depression, or chronic inflammation? Did you know that learning the techniques for Vagus Nerve stimulation can help you truly feel better? If you want to know how that’s possible, keep reading.

This audiobook will guide you through the discovery of a fundamental part of your nervous system, and it will show you the characteristics and the potential of Vagus Nerve stimulation. The peculiarity of this nerve is indeed being the longest one in our body: it stems from the brain and extends across the neck, lungs, heart, until it reaches the digestive system. When correctly stimulated, the Vagus Nerve can bring important benefits to the entire organism and to the most common psychosomatic illnesses.

By listening to this audiobook, you will have access to the following information:

  • Learn about the Vagus Nerve and its characteristics;
  • Discover what the mind-body connection consists of and how pain, stress, and anxiety influence your life;
  • Learn to listen to all of your body’s signals in order to explore your deepest and most important sensations;
  • Implement the daily strategies to build a lifestyle without stress and panic attacks;
  • Explore the healing power of the Vagus Nerve;
  • Learn the exercises that will activate the Vagus Nerve’s potential in order to finally have access to its natural healing power;
  • Learn useful self-help and breathing techniques to lessen anxiety, depression, and panic attacks.

FAQ 

  • Are the contents of the book accessible for everyone?

The audiobook was conceptualized and created with the utmost attention in order to become a guide for everyone, including people who are approaching this subject for the first time.

  • For which illnesses or disorders is it useful to learn to correctly stimulate the Vagus Nerve?

Every kind of inflammation, including rheumatic and recurring ones, and chronic migraines.

©2019 Philip Tolman (P)2019 Philip Tolman

What listeners say about Vagus Nerve

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    105
  • 4 Stars
    2
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    2
Performance
  • 5 out of 5 stars
  • 5 Stars
    103
  • 4 Stars
    1
  • 3 Stars
    1
  • 2 Stars
    1
  • 1 Stars
    4
Story
  • 5 out of 5 stars
  • 5 Stars
    107
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    2

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars

This is so bad

The narrator is terrible. The information is basic. Not very helpful at all. I can’t possibly finish this.

1 person found this helpful

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars

so bad you can hear the mouse clicks

its like listening to a politician reading a script he never rehearsed. and the Information is like a collection of articles from google search.

1 person found this helpful

  • Overall
    3 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    3 out of 5 stars

Narrator

Worst narrator I’ve ever heard in the hundreds of audio books I’ve listened to. Poor timing, lack of knowledge re: punctuation, mispronunciations and garbled in spots. It was a struggle to finish the book. Very disappointed.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great material, good narration, to the point

Great material, good narration, to the point
Just loved it, couldn’t stop listening, till the end

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Essential listen

This audiobook will surprise you unless you are already familiar with the Vagus nerve, which I was not. I am using an essential oil blend for the vagus nerve, so this audiobook really explains the importance of having a healthy vagus nerve.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Must listen

Awesome review of Vagus nerve - Its course, dysfunction and how to improve function. Well explained and easy to listen to. It makes so much sense. Must listen for all doctors especially functional medicine doctors.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Easy listen and understandable.

Easy listen and understandable. I didn't realize the VN had so many roles! Looking forward to improving the functioning of this very important nerve with many simple strategies.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Good information that helped me to understand

Good information that helped me understand my medical condition. As always, they arrived earlier than expected and packaged perfectly.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Lots of helpful information.

I am already a believer in natural medicines. Combining Western & Eastern philosophies for healing works for me. the more holistic, the better! Great listen and very informative! Lots of helpful information.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Fantastic audiobook

Information completely new and that makes a lot of sense; explains a lot. Now to do exercises and to see if I find a therapist that can help. Tons of pain in neck and trapezoid.