• Vagus Nerve

  • Exercises and Self-Help Techniques to Overcome Anxiety, Depression, Brain Fog, Panic Attacks and Trauma with the Healing Power of Your Vagus Nerve
  • By: Philip Tolman
  • Narrated by: Clay Willison
  • Length: 3 hrs
  • 4.7 out of 5 stars (35 ratings)

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Vagus Nerve

By: Philip Tolman
Narrated by: Clay Willison
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Publisher's Summary

Do you suffer from chronic anxiety, panic attacks, depression, or chronic inflammation? Did you know that learning the techniques for Vagus Nerve stimulation can help you truly feel better? If you want to know how that’s possible, keep reading.

This audiobook will guide you through the discovery of a fundamental part of your nervous system, and it will show you the characteristics and the potential of Vagus Nerve stimulation. The peculiarity of this nerve is indeed being the longest one in our body: it stems from the brain and extends across the neck, lungs, heart, until it reaches the digestive system. When correctly stimulated, the Vagus Nerve can bring important benefits to the entire organism and to the most common psychosomatic illnesses.

By listening to this audiobook, you will have access to the following information:

  • Learn about the Vagus Nerve and its characteristics;
  • Discover what the mind-body connection consists of and how pain, stress, and anxiety influence your life;
  • Learn to listen to all of your body’s signals in order to explore your deepest and most important sensations;
  • Implement the daily strategies to build a lifestyle without stress and panic attacks;
  • Explore the healing power of the Vagus Nerve;
  • Learn the exercises that will activate the Vagus Nerve’s potential in order to finally have access to its natural healing power;
  • Learn useful self-help and breathing techniques to lessen anxiety, depression, and panic attacks.

FAQ 

  • Are the contents of the book accessible for everyone?

The audiobook was conceptualized and created with the utmost attention in order to become a guide for everyone, including people who are approaching this subject for the first time.

  • For which illnesses or disorders is it useful to learn to correctly stimulate the Vagus Nerve?

Every kind of inflammation, including rheumatic and recurring ones, and chronic migraines.

©2019 Philip Tolman (P)2019 Philip Tolman

What listeners say about Vagus Nerve

Average Customer Ratings
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This is so bad

The narrator is terrible. The information is basic. Not very helpful at all. I can’t possibly finish this.

1 person found this helpful

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so bad you can hear the mouse clicks

its like listening to a politician reading a script he never rehearsed. and the Information is like a collection of articles from google search.

1 person found this helpful

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Narrator

Worst narrator I’ve ever heard in the hundreds of audio books I’ve listened to. Poor timing, lack of knowledge re: punctuation, mispronunciations and garbled in spots. It was a struggle to finish the book. Very disappointed.

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Great material, good narration, to the point

Great material, good narration, to the point
Just loved it, couldn’t stop listening, till the end

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Excellent audiobook

Excellent audiobook. Simple instructions and easy to understand. I have found the information very interesting and I'm hoping as I get deeper into the audiobook that it will help me to resolve some of my life long issues.

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Vagus Nerve is a helpful audiobook.

Vagus Nerve is a helpful audiobook. In this audiobook the function of Vegas nerve, its exercises and activities are included. I am using an essential oil blend for the vagus nerve, so this audiobook really explains the importance of having a healthy vagus nerve.

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Highly recommend this audiobook

A good introduction to understanding the vagus nerve. This audiobook is informative. The practical applications of stimulating your vagus nerve have been very helpful. Overall, this audiobook is a must listening for us, Highly recommend this audiobook to all.

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That's awesome

I have lost myself during listening to this audiobook, That's awesome. I am very happy that the author has shown the real facts in us. The information is full and the audiobook deserves praise!!

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The audiobook is very well

The audiobook is very well crafted which was truly fascinating. I love listening to such audiobook, I would be interested in recommending this audiobook to my friend because the information contained in this audiobook will be useful. the author did a great job. Highly recommended.

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It's a fantastic source of information!

I'm an audiobook lover even though I Don't listen to all kinds of an audiobook, But this kind of audiobook is My top list. The content of the audiobook was a very informative and nice overview. Although the author has Done best to make the audiobook accessible to all.