• Vagus Nerve

  • The Simple Guide to Relax and Stimulate Your Nervous System. Heal Your Mind from Anxiety, Depression and Negative Thoughts
  • By: James Parker
  • Narrated by: Molly McAdams
  • Length: 4 hrs and 3 mins
  • 3.0 out of 5 stars (1 rating)

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Publisher's Summary

You need to relax. Your mind won't let you though. It’s overrun with worries, regrets, and negative thoughts. Are you ever going to get any peace?

What if I told you there was a special nerve in your body that once activated would free you from the suffering?

Then, what if I told you, it could be done from home by anyone. No doctor visits. No healing crystals. No outside help. Just one simple guide and a series of easy-to-follow steps that even a child could do.

Vagus Nerve will show you the way to living a peaceful, stress-free life through the activation of a secret nerve within your body.

Inside, you will learn:

  • Everything you need to know about the vagus nerve - what is is, where it is located, its function, etc.
  • The many methods that you can use at home to stimulate the vagus nerve
  • How to know if your nervous system is out of whack (you’d be surprised) and what to do to fix it
  • The ways you can use vagus nerve stimulation to beat your anxiety, depression, and stress
  • How to manage an array of other conditions through this method like PTSD, addiction, and seizures
  • Countless exercises, such as yoga stretches and breathing techniques, that can be used to stimulate nervous system relaxation

How much longer are you going to allow depression and anxiety to run your life? Until you have a mental breakdown? Until your kids resent you for being so stressed all the time? Until you die young from the strain anxiety puts on your heart? (Hey, it happens!)

Buy the audiobook today and discover the secret that all the anxiety therapists don't want you to know about!

©2020 James Parker (P)2020 James Parker

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    3 out of 5 stars

Far too much verbatim repetion

I'm not usually one to write reviews too often, but I wanted save someone a credit or their money. While this book DID have some extremely interesting facts and information, the narration is very robotic and repeats itself verbatim chapter after chapter. Several times I had to check my player to make sure it hadn't somehow returned to a previous chapter. I did appreciate the information, hence 3 stars, but I feel I could only recommend if it were free.