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Publisher's Summary

As a vegan, are you tired of making boring and tasteless dishes? Or do you desire to have a healthy meal served on your table?

Then read below.

This cookbook is the ultimate solution. You don't have to spend hours preparing a delicious meal.

Using an instant pot has several advantages. It is healthier than any other cooking method. Instant Pot uses pressure steam for cooking. The tightly closed container also prevents the sliding of nutrients. As the cooking time is shorter, the aroma and nutrients are included in the food. It is easy to use and clean. It is definitely a good investment and a very useful cooking friend. You can also cook food in batches, freeze them, and then whenever you want to eat it, all you only have to do is to warm or microwave it. You can eat a good delicious vegan meal.

All you have to do is collect all the necessary ingredients, dip them in the instant pot, change or select the most appropriate setting, and sit and relax. You do not have to work in the kitchen to prepare a good meal. You can focus on other tasks instead. All you have to do is simply plan ahead and replenish all the necessary ingredients. Cooking vegan food will not feel like a task, and you will definitely enjoy it.

This book entails:

  • Information on a vegan lifestyle
  • How to set up and use an Instant Pot
  • Essential vegan foods and ingredients

The essential Vegan Instant Pot Cookbook presents a collection of quick and easy vegan recipes that cover every meal of the day and offer proven dishes with a modern twist.

This book is a delight for cooks who care for an herbal lifestyle, as well as for healthy eaters who want to incorporate more meatless assembly into their week.

©2019 Henry Satou (P)2020 Henry Satou

What listeners say about Vegan Instant Pot Cookbook

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the recipes AREN'T separated by chapters.

idk how anyone can find a recipe when they are ALL grouped together in ONE big chapter. really annoying and inconvenient. I'll be deleting.

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I’ve tried five recipes so far...and all five meal

I’ve tried five recipes so far...and all five meals are five stars ⭐️. As a newbie vegan and a newbie Instant Pot user I especially love being able to make these recipes at altitude...without guessing at the conversion factors. Can’t wait to try more great recipes!

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Recipes are delicious- truly tasty!!

Recipes are delicious. Truly tasty. We have tried about a dozen so far. We are new to vegan cooking so still figuring out the new pantry and new meal compositions. We always take out hot peppers and replace with bells peppers bc our small daughter can’t take the heat, and we still get delicious results. Very happy.

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Yummy recipes, one caveat!

So far I love this audiobook. With one caveat : I have almost always gotten that burn error from the recipes I’ve tried, so I always cook pot-in-pot now, in a fat daddio’s 7x4 inch aluminium pan - and poof, no more problem. I prefer having that issue and workaround than the opposite problem where everything is soupy and waterlogged from pressure-cooking with too much liquid! Such an easy solve that also makes clean up easier.

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Tasty and delicious this audiobook.

All of these included following step-by-step instructions and oiling the pot. Anything not made with a pure water or broth that actually has anything thick in a sauce in her vegan recipes such as peanut butter, canned pumpkin, or a cashew cream sauce, all burn instantly And shut down the machine (instant pot pro) and will not cook in the instant pot with the error coming over and over. I had to continue finishing cooking the recipes on sauté or moving them over to my stove and putting it into a normal pan. Yes, they were tasty and delicious, but I wouldn’t purchase this audiobook if you plan on making a lot of vegan instant pot recipes.

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This is an Instant pot cook audiobook!!.

This is an Instant pot cook audiobook. I've used my IP for going on three years now to get delicious meals (vegan and non-vegan) on the table fast (especially during the week). The prep time is just insane. Soaking beans, lentils overnight, or just how long it takes to prep all the other ingredients. It just doesn't fit the IP "personality" if you will. I could deal with it if the recipes were worthwhile, but they still certainly wouldn't make my weekly rotation because of how time-consuming they are. Sorry. I'm really thinking about returning it.

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No need to tweak any recipes in this audiobook!

The prints are dark making it easy to listen. Author cooking skills are darn near perfection; her recipes are some of the most flavorful I’ve ever tried. She is an expert at combining spices and flavors. My experience with Instant Pot recipes has shown the need to at least double the spices because the pressure cooking seems to negate them but the author has it down to a science! No need to tweak any recipes in this audiobook!

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I absolutely love this cook audiobook!

I absolutely love this cook audiobook! As soon as I opened my copy, I just had to flip through the WHOLE audiobook while still standing in my apartment mail delivery room! The photos are absolutely beautiful with vibrant colors and artistic plating. The recipes are also creative and so easy to follow! Not to mention the author is so funny and such a good storyteller. The author does an amazing job at curating chapter after chapter of enticing vegan food.

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Awesome audiobook.

I can't believe how amazing this audiobook is! I've tried multiple recipes and they're all delicious. Awesome audiobook for starting a plant based journey!

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  • Den
  • 07-31-20

Total waste of a credit

I read the title as: “Vegan Instant Pot Cookbook” and as I’d recently purchased an Instant Pot I thought this book would be ideal. However there is NO mention of an Instant Pot throughout the whole book! Lots centred around the reason and benefits of going vegan which I found of little use to an already converted vegan.

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  • Rebecca A. Koopman
  • 02-28-20

Highly recommended

Simple, practical, and filled with great recipes. Highly recommended to vegans and instant pot users.

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  • Alisa Norton
  • 02-24-20

The flavor combining here is genius. The Breakfast

The flavor combining here is genius. The Breakfast Enchilada Casserole with Vegan Queso is another flavor festival. The Peaches and Cream Oatmeal was delicious, the Cookies and Cream Cheesecake amazing.