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Publisher's Summary

Do you want to boost your performance and do a body cleanser and eat wholesome foods at the same time? Then, you are in luck because the vegan keto diet enables you to do all of that at the same time. The meals are uncomplicated and do not take much time to make, and the ingredients are very easy to find in local grocery stores. So, dive into the world of plant-based meals today and see what a huge difference it can make to your body. 

Foods rich in carbs are present all around us, tempting us to turn to them every time we try to make healthier choices. But the vegan keto diet will increase your satiety so that you can keep those nasty cravings at bay. This book will help you in understanding your food choices in a much better way, and in no time, you will have become your healthiest self. 

The book has been written in a well-organized manner so that whatever information you want, you get it right away. The main focus of this diet is on fruits that are low on the glycemic chart, vegetables, seeds, and nuts. The book has several tasty recipes for you so that you can satisfy your hunger with some really tasty dishes. Once you start eating this way, you will experience better sleep, increased energy levels, decreased cases of inflammation, better skin, better hormonal balance, balanced weight, and increased concentration.

This is the best time for you to try the vegan keto diet. Afraid that you will not have too many options? Well, today, every grocery store is not providing more and more options that are vegan. In fact, the different eateries and restaurants are also adopting the new trend to cater to your needs. On the surface, it might seem intimidating at first, but once you start, it motivates you to do better.

Here is a summarized version of all the key points which have been mentioned in this book:

  • An understanding of the basics of the vegan keto diet
  • How to start the diet
  • An analysis of the various risks at hand
  • Recipes to get you started
  • One-week meal plan
  • And more...

Even if you feel intimidated by the thought of going vegan, try it for once and see for yourself. You will be left amazed by the outstanding weight loss and metabolism results. Living a vegan keto lifestyle will seem much easier than you initially thought it to be.

So, if you want to take control of your health and lead a fulfilling life, then the best time to start is now. Another added benefit of this diet is the reduction of your carbon footprint. And if all of this interests you, then all you have to do is scroll up and click on the "buy now" button!

©2020 Jason Stamp (P)2020 Jason Stamp

What listeners say about Vegan Keto Diet

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Enjoyed listening

This ketogenic diet book has been designed to Kickstarter your ketogenic meal plan. This book is an entire variant and gainful also in giving you exact data about recipes and diet. It has great quick meals that are really easy to prepare. It’s also very helpful for those who are new to the keto lifestyle.

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This book has changed my life

I learned many effective things from this book. Easy to understand, great meal plans, manageable recipes. I will be using this book for meal planning. The book also has a lot of useful information and even shows you step by step.

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Useful one

Thank you, for your recommendation. This book is all you need to get started in the keto lifestyle. This audible is fantastic in making the mentioned recipes beneficial for everyone, do recommend them to my all fellows.

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Well organized book

This quick and easy Keto Vegan recipe containing a cookbook will help you in achieving rapid weight loss with a healthy lifestyle. Inside this cookbook mentioned each of the recipes will provide a great taste every day with the benefits of Keto Vegan and its appropriate usage.

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Vegan diet book

This book not only helps you lose weight but also to manage the mental challenges that come with stressing over losing weight and give a healthy lifestyle. The author well explains and very clearly organizes this book.

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Very happy to grab this book

The author will be appreciated for his effort that has represented all the contents nicely in this book. The book includes a lot of information about the keto vegan lifestyle. There are many diet plans and recipes in this book by which you can learn how to manage calories, how to increase metabolism, and many more to lose heavyweights.

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I exceedingly prescribe it.

This audiobook is elegantly composed and simple to understand. I am truly delighted to perusing this audiobook. The author completed a great occupation of composing.

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Too many delicious recipes.

This audiobook will help people to know the Ketogenic diet and the works it. there have some recipes for breakfast, lunch and also snacks which are too much delicious.

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This is awesome

The ketogenic diet is convincing and getting notoriety consistently. Such an eating routine empowers the body to get essentials from lipids more often than not called fats rather than carbs. It can assist decline with weighting snappy and has moreover been found to ease diabetes. The plans I made were totally superb.

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This book is pretty informative too.

A great Vegan keto audiobook to get you started with your Vegan keto. If you are looking for excellent, easy, and delicious ingredient Vegan keto recipes then you can pursue this guide.

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  • Charlton
  • 01-26-21

Thanks to the Creator.

I was honestly surprised at how easy these recipes are to make and also how delicious they all are. Nice audiobook. The tips and tricks are easy to follow. I chose this perfect guidebook for all.