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Vegan & Plant Based Diet - 2 Books in 1 Bundle  By  cover art

Vegan & Plant Based Diet - 2 Books in 1 Bundle

By: Simone Jacobs,Jennifer Louissa
Narrated by: Andrea Giordani,Steve Atkins-Linnell
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Publisher's Summary

Two audiobooks in one!

Audiobook number one: Vegan: The Ultimate Beginner’s Vegan Diet Guide & Cookbook Recipes - How to Start a Vegan Diet, the Basics of Vegan Eating, Weight Loss, and Muscle Building + 30 Fresh, Fast & Healthy Recipes  

This audiobook takes you on a spectacular journey with food and vegetables, specifically. If you do not already have a love affair with your friendly veggies, it is about time you learn how to take advantage of the many benefits they offer. Veganism is not a fad, it is a lifestyle - and you are getting the best guide through the whole journey with this audiobook.  

In this beginner's vegan guide and cookbook, you will learn how to start and transition into a vegan diet and lifestyle. It will reveal all the basics of vegan eating and how to avoid some of the common pitfalls. This audiobook will also tackle some of the myths that prevent most from ever giving it a shot, as well as everything you need to safely get started. You will also get a 14-day vegan-getting-started action plan as well as 30 fresh, fast, and healthy recipes, so you can get started right away!   

Audiobook number two: Plant Based Diet: The Ultimate Beginner’s Guide to Plant Based Diet Recipes for Beginners - Improve Your Health, Get More Energized and Feel Your Best + 50 Fast & Healthy Recipes & 14 Day Action Plan  

The plant-based diet is a popular food plan and lifestyle that is getting more and more attention. It is known to be a successful diet that truly develops your body’s full health potential. This audiobook will provide all the information needed on this amazing diet, including how a beginner can transition into it. 

The Ultimate Beginner's Guide to Plant Based Diet is a great audiobook that will always come in handy when you want to establish healthy and nutritious eating habits. Furthermore, this guide aims to differentiate the plant-based diet from other diets, identify the plant-based food choices, and offers 50 plant-based recipes, elaborate methods to transition and follow the plant-based diet with emphasis on the value of the diet toward a healthy and energetic lifestyle. You will realize achieving your own body’s full health potential can be done with The Ultimate Beginner's Guide to Plant Based Diet.   

©2018 HMW Publishing (P)2018 HMW Publishing
  • Unabridged Audiobook

What listeners say about Vegan & Plant Based Diet - 2 Books in 1 Bundle

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Great listen

Easy-to-follow instructions. I had never heard of the Vegan & Plant Based Diet before, and it was interesting

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Recommend this audio book.

Amazing collection of equations with detail information needs to know to set them up agreeably keeping all the essential sustenance blasting at the creases with mind blowing taste including. I need to know about how to prepare healthy food for my family and stay healthy are already included and well illustrated inside. I was so happy to see all the recipes are new to me.

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An essential audio book

This audio book is in all respects richly made by the essayist and I astoundingly recommend this audio book to all of you folks.I was stressed there wouldn't be pictures, yet there was one for each and every formula and in color!This audio book is perfect for the people who are into this kind of book and for the people who need to know more information about this subject this audio book will be amazingly useful for all of you. This is critical for me since I'm a visual individual.

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Helpful information.

The audio book is very well laid out and I really enjoyed listening about the topics.The recipes were easy to understand, and there are so many to choose from that three is something for everyone to enjoy. This will help you to lose weight and eliminate those unwanted fats in your body using a high- Fat- Plant Base ketogenic recipes that you will love!t solves a diverse range of ailments by merely reducing the amounts of sugars in the body and allowing good fats play a healing role. I really like this audio book. thanks author.

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Truly delicious recipes

This audio book is loaded with super helpful information on vegan keto how to. Her meal plans are stellar. The recipes are delicious. I’ve been following her for a while and genuinely feel she puts so much into her meal plans to ensure you get proper nutrition.I preordered her audio book and when it arrived I was so happy to see all the recipes are new to me. I purchased her audio book a few months back so it’s great to have even more recipes to switch things up with.

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WOW great book

Well! Loved her first book, Idoits Guide to plant based diet as well. Thank you for this amazing book! Cool!

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I am loving this cookbook!

I am loving this cookbook! Get more slender and crash those unwanted fats in your body. The plans are both stunning and simple to do. Inspire your companions!

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WOW LOVELY

The best i have read! This is an incredible cookbook. Exactly what I was looking for to broaden my Plant based dietary lifestyle. Everything has been outstanding and some of the best recipes I’ve ever encountered.

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I would definitely recommend this book

The information especially the easy to follow meal plans was easily presented and made me feel that making the leap to vegan eating was a possibility. I would definitely recommend this book to others.

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It is awesome recipes!

Author knows what she likes and likes doing it. This book is a companion book for her first book. Each book will stand alone by itself but together they compliment each other. It is awesome recipes!