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Wake Up to the Joy of You
- 52 Meditations and Practices for a Calmer, Happier Life
- Narrated by: Agapi Stassinopoulos
- Length: 11 hrs and 9 mins
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Publisher's Summary
This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy. With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through 52 weeks of letting go of what doesn't work for you and finding what does. You'll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we all face, like pouring your energy into other people or living in denial. You'll explore your conflict areas, such as relationships, money, self-esteem, anxiety, and your childhood. And you'll learn to trust your creativity, keep your heart open, and connect to the bigger spirit that lives inside you.
Keep this book at the ready. It is your loving companion. Be creative, and have fun with it. Use it as a tool to unlock your goodness, and wake up to the joy of you!
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What listeners say about Wake Up to the Joy of You
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Sherri Brown
- 05-08-18
I'm a fan
I downloaded this before traveling and it was a delightful support throughout sleeping in new places, relaxing on the airplane, etc. Agapi's voice is very genuine, warm and personable and her wisdom multi dimensional. The book is packed full of no nonsense wisdom/reminders as well as more profound contemplations. Her reading of the text is truly the best expression I've ever heard in an audio book. One feels inspired and lifted up in support.
3 people found this helpful
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- Shari Ring Wolf
- 05-13-18
I've listened to this audio book several times...
...and I will never get tired of it. I love this lady's heart and wisdom. I pick up some new nugget of useful perspective each time I listen to this collection of 52 stories/speeches, one for each week of the year. The gentle wisdom is imparted in a down to earth spiritual style. It is uplifting without being Pollyanna, dealing with practical spiritual issues faced by real people living the best lives they can. The content may seem geared towards women, but topics focus on issues all aware people face daily. I loved the guided meditations she added with some of the speeches. Highly recommended. This is an audio book to be listened to again and again.
2 people found this helpful
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- carla Vonholtum
- 01-26-17
absolutely perfect
What a perfect time in my life to come across this book. Very easy to listen to. Plus the journal entry and mediation guides are amazing. Thank you everyone!
5 people found this helpful
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- Patty McLarty
- 03-30-22
MY PRECIOUS LIFE
Oh my gracious,
This book was such a beautiful gift to me. I read chapter 52 every morning and before I go to bed. Seriously… I have it memorized and yet I read it aloud because I love to hear these beautiful words.
Please… take the time to honor you and your precious LIFE.♥️
1 person found this helpful
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- jennifermarie
- 06-04-22
Wise and wonderful
I feel like Agapi is my wise Greek auntie. She keeps the chapters just long enough with a meditation or reflection at the end of each. Just a bit preachy at times.
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- My6d43
- 04-02-22
A must listen to!
I am so glad I found this book, it was just what I needed and didn’t know I did. I am now a much happier person after this directed me to look at my life in a whole new way!
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- Customer
- 02-05-22
Love this book
Highly recommended ! I’ve enjoyed this book so much and also guided meditation! Thank you for this book.