In this captivating book, neuroscientist Shane O'Mara invites us to marvel at the benefits walking confers on our bodies and brains, and to appreciate the advantages of this uniquely human skill. From walking's evolutionary origins, traced back millions of years to life forms on the ocean floor, to new findings from cutting-edge research, he reveals how the brain and nervous system give us the ability to balance, weave through a crowded city, and run our "inner GPS" system.

"Walden" (1854) is a work by Henry David Thoreau. The text is a reflection upon simple living in natural surroundings. "I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived. I did not wish to live what was not life, living is so dear; nor did I wish to practice resignation, unless it was quite necessary.

Drawing together many histories - of anatomical evolution and city design, of treadmills and labyrinths, of walking clubs and sexual mores - Rebecca Solnit creates a fascinating portrait of the range of possibilities presented by walking. Arguing that the history of walking includes walking for pleasure as well as for political, aesthetic, and social meaning, Solnit focuses on the walkers whose everyday and extreme acts have shaped our culture, from philosophers to poets to mountaineers.

We think we know how to walk. After all, walking is one of the very first skills we learn. But many of us are stuck in our walking routines, forever walking in the same place, in the same way, for the same time, with the same people. With its thought-provoking and evidence-backed weekly walk routine, 52 Ways to Walk will encourage everyone to improve how they walk, while also encouraging them to seek out new locations, new walking companions, new times of the day and night, and new skills to acquire while walking.

Walden is the classic account of two years spent by Henry David Thoreau living at Walden Pond near Concord, Massachusetts. The story is detailed in its accounts of Thoreau's day-to-day activities, observations, and undertakings to survive out in the wilderness for two years. Thoreau's journal is an exquisite account of a man seeking a more simple life by living in harmony with nature.

Henry David Thoreau (1817-1862) was a naturalist, essayist, poet, and philosopher. Thoreau's literary style combines the observation of nature with personal experience, symbolic meaning, and historical lore. His books, articles, essays, journals, and poetry amount to more than 20 volumes. 

In the early spring of 1845, Henry David Thoreau built and lived in a cabin near the shore of Walden Pond in rural Massachusetts. For the next two years, he enacted his own Transcendentalist experiment, living a simple life based on self-reliance, individualism, and harmony with nature. The journal he kept at that time evolved into his masterwork, Walden, an eloquent expression of a uniquely American philosophy.

Thoreau gives an account of three canoe and hiking journeys - by himself and with others - through the mostly uninhabited forests of Maine in the 1850s. Identifying birds, trees and plants by their botanical as well as their common names, he also records the Indian names of lakes, rivers and plants. He investigates the connections between waterways and trails, and provides detail on camping, fishing and hunting in the woods, using whatever is at hand. Extolling the beauty of the wilds that he encounters, Thorough’s narrative is also imbued with elements of his philosophy.

This book contains useful information on the exercise of walking and how you can benefit from getting into a daily habit of long walks. You'll learn the most important elements needed to make your walking plan a success.

 Walden is a work by noted transcendentalist Henry David Thoreau. The text is a reflection upon simple living in natural surroundings. The work is part personal declaration of independence, social experiment, voyage of spiritual discovery, satire, and to some degree a manual for self-reliance. First published in 1854, Walden details Thoreau's experiences over the course of two years, two months, and two days in a cabin he built near Walden Pond amid woodland owned by his friend and mentor Ralph Waldo Emerson, near Concord, Massachusetts.  

Henry David Thoreau was a 19th century American writer and lifelong advocate for the abolition of slavery. His written works are many and varied but he is perhaps best known for works such as Walden, a book which promotes the idea of simple living in natural surroundings and for Civil Disobedience, which argues that the general population should not simply sit idle while those elected to government ride roughshod over their wishes.

"Walden. Yesterday I came here to live." That entry from the journal of Henry David Thoreau, and the intellectual journey it began, would by themselves be enough to place Thoreau in the American pantheon. His attempt to "live deliberately" in a small woods at the edge of his hometown of Concord has been a touchstone for individualists and seekers since the publication of Walden in 1854. But there was much more to Thoreau than his brief experiment in living at Walden Pond.

The loss of walking as an individual and a community act has the potential to destroy our deepest spiritual connections, our democratic society, our neighborhoods, and our freedom. But we can change the course of our mobility. And we need to. Delving into a wealth of science, history, and anecdote, from our deepest origins as hominins to our first steps as babies, to universal design and social infrastructure, A Walking Life shows exactly how walking is essential, and how deeply reliant our brains and bodies are on this simple pedestrian act - and how we can reclaim it.

The most thorough statement of one of Emerson's recurrent themes, the need for each individual to avoid conformity and false consistency, and follow his or her own instincts and ideas. It is the source of one of Emerson's most famous quotations, "A foolish consistency is the hobgoblin of little minds." This essay is a considered a watershed moment in which transcendentalism became a major cultural movement. An American classic.

In this unabridged audiobook of Walking in Wonder, John O’Donohue’s friend and frequent collaborator John Quinn collects a series of talks and essays from the poet-philosopher on humanity’s relationship with the land, the ache of absence, our place in an often mysterious universe, and the great adventure of death itself.

In the early spring of 1845, Henry David Thoreau built and lived in a cabin near the shore of Walden Pond in rural Massachusetts. For the next two years, he enacted his own Transcendentalist experiment, living a simple life based on self-reliance, individualism, and harmony with nature. The journal he kept at that time evolved into his masterwork, Walden, an eloquent expression of a uniquely American philosophy.

Henry David Thoreau was a 19th century American writer and lifelong advocate for the abolition of slavery. His written works are many and varied but he is perhaps best known for works such as Walden, a book which promotes the idea of simple living in natural surroundings and for Civil Disobedience, which argues that the general population should not simply sit idle while those elected to government ride roughshod over their wishes.

Ralph Waldo Emerson's "Nature" is perhaps the greatest original work of philosophy written by an American. This specially-prepared edition includes a foreword on the origin and significance the book.

If you don't know Melville's letters to Hawthorne, you don't know Melville. These letters are full of passion, humor, doubt, and spiritual yearning, and offer an intimate view of Melville's personality. Lyrical and effusive, they are literary works in themselves. This correspondence has been out of print for decades, and even when it was in print it appeared in scholarly volumes of Melville's complete correspondence, aimed at the academy.

This version of Nature is an 1843 revision to the popular essay written and published in 1836. In the original essay, Emerson put forth the foundation of transcendentalism and suggested that reality can be understood by studying nature. Within the essay, Emerson divides nature into four usages: commodity, beauty, language and discipline. These distinctions define how humans use nature for their basic needs, their desire for delight, their communication with one another, and their understanding of the world.

What Is Man? appears in the form of a Socratic dialogue between a romantic young idealist and an elderly cynic, who debate issues of mankind, such as whether man is free to act or is more of a machine, whether personal merit is meaningless given how the environment shapes us, and whether man truly has impulses other than to pursue pleasure and avoid pain.

"Walden. Yesterday I came here to live." That entry from the journal of Henry David Thoreau, and the intellectual journey it began, would by themselves be enough to place Thoreau in the American pantheon. His attempt to "live deliberately" in a small woods at the edge of his hometown of Concord has been a touchstone for individualists and seekers since the publication of Walden in 1854. But there was much more to Thoreau than his brief experiment in living at Walden Pond.

Penguin presents the unabridged, downloadable audiobook edition of Landmarks, a fascinating exploration of the relationship between language and landscapes by Robert Macfarlane, read by Roy McMillan. Words are grained into our landscapes, and landscapes are grained into our words. Landmarks is about the power of language to shape our sense of place.

Sir Francis Bacon's The New Atlantis is a utopian novel about a mythical land called Bensalem, where the inhabitants live happily with the sciences. In The New Atlantis, Bacon focuses on the duty of the state toward science, and his projections for state-sponsored research anticipate many advances in medicine and surgery, meteorology, and machinery. Although The New Atlantis is only a part of his plan for an ideal commonwealth, this work does represent Bacon's ideological beliefs.

The story of a writer's singular journey - from one place to another, from the British colony of Trinidad to the ancient countryside of England, and from one state of mind to another - is perhaps Naipaul's most autobiographical work. Yet it is also woven through with remarkable invention to make it a rich and complex novel.