A book that actually teaches you how to hypnotize yourself? Yes - you really can! In Hypnosis - A Positive Influence: Mind Control and Self-Hypnosis Guide for Transformation, you'll be taken through a step-by-step process on how to hypnotize yourself - and others. Are you ready? Is it time to take charge of your life?

You can lose weight, have more energy, and feel years younger - fast. If it sounds too good to be true, I promise it's not! Intermittent fasting can improve your life in more ways than you can even imagine. Intermittent fasting has gained popularity in recent years. As science has quickly proven the antiaging and weight loss effects of an intermittent diet, it seems to have become everyone's preferred method of getting fit and healthy.

The seven chakras are responsible for the energy flow and life force in your body. When a blockage occurs in one of your chakras, you'll notice obstacles in the parts of your health and life that are governed by the chakra. A chakra blockage can be caused by anything from a childhood trauma that you haven't dealt with to a poor diet to imbalanced emotional responses to life events.

With Healing: Heal Your Mind, Heal Your Body, Love Your Life, you'll learn how to move beyond your commercial health options. Perhaps it's time to look at more holistic ways to achieve well-being. Your body and mind control how you feel - much more than you might imagine. This book tells you how to heal your mind and body at the same time because they are part of the same equation.

Who is your toughest opponent? Who wouldn't want a game plan for beating that opponent with regularity? Most athletes instinctively know that they see their toughest opponent every day in the mirror. Anything you want to accomplish in your sport ultimately boils down to the mind game. Are you winning it or losing it? Do you take the mental game seriously? Winning the mental game is critical, and this audiobook will give you tools and strategies to do just that.

When the next natural disaster or the apocalypse comes around, those who are prepared are the ones who will survive. Look around your pantry right now- do you even have enough non-perishable foods stored to feed your family for a week? Unless you have been practicing other food preservation methods or have stocked up at the store, chances are you do not.

With increasing food safety problems, canning will ensure that what you preserved remains healthy without any harmful chemicals. Canning puts you in control over your food. It also saves money in case you have extra produce in the summer and you are not able to grow in the winter. It's also a hedge against food cost escalation, especially in the winter when produce is not as plenty. As a clinician, I can confidently tell you that the difference between good health and sickness is the simple things that you do consistently to promote health and wellness.

Whether you are new to juicing or you've been doing it for a long time, this audiobook offers fresh ideas you'll want to try. There is an abundance of wonderful recipes that will get you excited about juicing. One of the biggest hurdles people encounter when juicing is knowing which juice combinations to make or how to go about the process of juicing. This book offers an easy guide and delicious recipes that will help you overcome these problems.

Are you tired of always feeling shy around crowds and new people? Would you like to be more confident and outgoing? Maybe you simply want to enjoy your life more? Whatever your reasons may be, I'm about to show you how you can leave social anxiety in your past and start feeling confident in every situation!

Have you always wanted to learn how to speak Spanish but simply didn't have the time? Well, look no further. This is the most advanced and revolutionary method ever designed for quickly becoming conversational in a language. If your desire is to learn complicated grammatical rules, this book is not for you. However, if you need to actually hold a conversation while on a trip to a Spanish-speaking country or to impress that certain someone, then the Nitzany method is what you have been looking for.

Are you struggling in a certain area of your life? Do you not feel as healthy as you would like, or do you feel stressed? If so, you are not alone. Many Americans are struggling with this same problem, but by coming this far, you are well on your way to achieving your goals. Not only that, I have the perfect solution for you: Aromatherapy. Aromatherapy is a form of alternative medicine that uses a number of natural essential oils to heal and enhance a person's health and overall well-being.

This book offers a comprehensive guide to not only understanding essential oils but also how to use them. It will explain exactly what these essential oils are, how you can use them, and where they originated. The book offers a summary of some of the benefits provided by many common essential oils, like eucalyptus, lavender, and peppermint oils.

If you've been overwhelmed by the amount of clutter or belongings that have taken over your life, think about cutting back and embracing a minimalist lifestyle. Minimalist living is about simplicity, clarity, and necessity. It's an intentional choice to live with less. You are surrounding yourself with the things that you value most and allowing everything else to fade away. Removing the clutter and the waste that serves more as a distraction can give you a more obvious path towards your own goals and fulfillment.

If you are interested in learning Spanish quick and easy, then you need to listen to this book! The problem with most phrase books is that they are teaching the wrong phrases or at least uncommon phrases. This book is full of the most common phrases you will use while speaking Spanish.

Do you want to get toned, lean, and strong quickly without crash dieting, wasting time in the gym and money on gross protein powders? Wouldn't it be awesome to have an easy-to-follow exercise program to get your body into phenomenal shape? Then, this audiobook has your answer. This book gives the information you need now so you can stop endlessly perusing the Internet for answers about getting a firm midsection, great butt and toned body!